Pan Fried Curried Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED CHICKPEAS

Provided by Roger Mooking

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Curried Chickpeas image

Steps:

  • In a saute pan, warm the oil over medium heat, and sweat the onion until just translucent. Add the carrot and garlic, and stir. After the garlic has browned slightly, sprinkle over the curry powder, and stir. Add the white wine to deglaze the pan. Add the tomatoes and chickpeas to the pan, then stir.
  • Pour in the chicken stock, and bring the mixture to a simmer. Cover the pan with a lid, and cook for 10 minutes. Season the chickpeas with the sugar, and salt, to taste. Remove the pan from the heat and finish the chickpeas by stirring in the cold butter.

1 teaspoon vegetable oil
1/2 onion, finely diced
1 carrot, finely diced
1 clove garlic, finely diced
2 tablespoons curry powder
Splash white wine
4 plum tomatoes, coarsely chopped
1 (19-ounce) can chickpeas, rinsed and drained
1 cup chicken stock
1 tablespoon sugar
Kosher salt
1 tablespoon butter, cold

CURRIED CHICKPEAS

Serve this side as part of an Indian meal for a healthy bit of spice

Provided by Good Food team

Categories     Dinner, Side dish

Time 30m

Number Of Ingredients 14



Curried chickpeas image

Steps:

  • Heat the oil in a heavy-bottomed pan. Fry the cumin, chillies, clove, cinnamon and bay leaf together until the cumin starts to crackle. Tip in the onion, turmeric and a pinch of salt. Cook for 2 mins until starting to soften, then add the garlic.
  • Continue cooking 4-5 mins until the onion is soft, then add chickpeas, paprika, black pepper and ground coriander. Give everything a good stir so the chickpeas are well coated in the spices.
  • Add the tomatoes and 2 tbsp water. Cook on a medium heat until tomatoes are soft and the sauce is thick and pulpy. Take off the heat and sprinkle on the coriander.

Nutrition Facts : Calories 150 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.35 milligram of sodium

2 tbsp vegetable oil
1 tsp cumin seeds
1-2 red chillies , deseeded and chopped
1 clove
1 small cinnamon stick
1 bay leaf
1 onion , finely chopped
½ tsp ground turmeric
2 garlic cloves , finely chopped
400g can chickpeas , rinsed and drained
1 tsp paprika
1 tsp ground coriander
2 small tomatoes , chopped
1 tbsp chopped coriander

More about "pan fried curried chickpeas recipes"

PAN FRIED CHICKPEAS RECIPE - APPETIZER ADDICTION
Web Feb 2, 2019 Heat it up. When hot, add the chickpeas. Make sure they are drained properly. If they are not, the excess water will make it harder to …
From appetizeraddiction.com
4.5/5 (94)
Total Time 25 mins
Cuisine American
Calories 162 per serving
pan-fried-chickpeas-recipe-appetizer-addiction image


FRIED CHICKPEAS RECIPE | BON APPéTIT
Web Sep 13, 2011 Step 1 Combine paprika and cayenne in a small bowl and set aside. Step 2 Heat oil in a 12" skillet over medium-high heat. Working …
From bonappetit.com
3.5/5 (288)
Servings 6-8
fried-chickpeas-recipe-bon-apptit image


PAN-FRIED CHICKPEA SALAD WITH CURRIED YOGURT - THE …
Web Oct 19, 2011 Pan-fried chickpeas are tossed in a curried yogurt dressing with arugula for a healthy, filling salad. Top it with a little minced red onion for some crunch. Jump to Recipe Jump to: ️ Why you'll love this recipe …
From thewimpyvegetarian.com
pan-fried-chickpea-salad-with-curried-yogurt-the image


PAN FRIED CHICKPEAS (10 MIN OR LESS!) - BACK TO THE …
Web Jan 23, 2020 Heat the oil in a skillet, once hot add the chickpeas and stir to coat in oil. Sprinkle over the spice mixture and stir to coat. Continue to fry until the chickpeas are crispy. Variations and Different Flavors to Try …
From backtothebooknutrition.com
pan-fried-chickpeas-10-min-or-less-back-to-the image


PAN-FRIED CHICKPEAS (QUICK ROASTED CHICKPEAS)
Web Mar 9, 2022 Ingredients and notes Spices: We love to add smoked paprika and cumin, but you can use any spices you like or leave them out completely. It's up to you. Olive oil: You can use any neutral oil you have …
From sunglowkitchen.com
pan-fried-chickpeas-quick-roasted-chickpeas image


PAN FRIED CHICKPEAS - THE FAMILY FOOD KITCHEN
Web Nov 14, 2022 Oven Baked Tahini & Lime Sweet Potato Fries Tomato & Ricotta Toasts Sour Cream & Chive Dip. Pan Fried Chickpeas Ingredients Find the full list and quantities in the recipe below. Chickpeas - You can …
From thefamilyfoodkitchen.com
pan-fried-chickpeas-the-family-food-kitchen image


PAN FRIED CHICKPEAS RECIPE - FOOD FANATIC
Web Dec 6, 2017 December 22, 2020 Pan Fried Chickpeas are so quick and easy to make for a last minute appetizer, you can always keep a can or two around just in case! They’re a total crowd pleaser. Pan Fried Chickpeas …
From foodfanatic.com
pan-fried-chickpeas-recipe-food-fanatic image


A SUPER-SIMPLE RECIPE FOR EXTRA-CRISPY PAN-FRIED …
Web Heat the oil in a medium pan over medium heat until it is—wait for it—medium hot. Add the chickpeas in a single layer and salt them liberally. Leave them for a few minutes, unmolested by you and your spatula, so …
From tastecooking.com
a-super-simple-recipe-for-extra-crispy-pan-fried image


THE BEST AUTHENTIC CHICKPEA CURRY RECIPE! - CHEF SAVVY

From chefsavvy.com
5/5 (3)
Uploaded Apr 3, 2021
Category Main Course
Published Jan 4, 2023


INDIAN CHICKPEA CURRY RECIPE - SWASTHI'S RECIPES
Web May 17, 2023 6. Cook it on medium heat for 4 to 5 minutes to remove the raw flavor of …
From indianhealthyrecipes.com


CRISPY CHICKPEAS {STOVETOP, OVEN, OR AIR FRYER} - INQUIRING CHEF
Web Jun 21, 2022 Preheat an air fryer to 375°F. Spread chickpeas out in the basket and …
From inquiringchef.com


PAN FRIED BBQ CHICKPEAS - LOVE FROM THE TABLE
Web Jan 4, 2023 Nobody likes soggy chickpeas. Step Two: Put a large skillet on the stove …
From lovefromthetable.com


BEST PAN FRIED CURRIED CHICKPEAS RECIPES
Web Add chickpeas and salt. Give the pan a careful shake to distribute the chickpeas. Let …
From alicerecipes.com


QUICK AND HEALTHY PAN-FRIED CURRIED CHICKPEAS — BITS OF WELLNESS
Web Apr 18, 2023 Quick Curried Chickpeas. Prep Time: 10 minutes | Cook Time: 10 …
From bitsofwellness.com


CURRIED CHICKPEAS {BUDGET-FRIENDLY DISH} - SPEND WITH PENNIES
Web Apr 26, 2020 Saute onion, garlic, ginger, and curry powder. Add the remaining …
From spendwithpennies.com


SAUTéED CHICKPEAS (PAN-FRIED) - PLANT BASED JESS
Web Jun 21, 2023 Instructions. Rinse the chickpeas in cold water using a fine mesh …
From plantbasedjess.com


JOAN'S ON THIRD'S CURRIED CHICKPEAS RECIPE ON FOOD52
Web Dec 7, 2015 Ingredients 1/2 cup diced onions 4 teaspoons best-quality olive oil 1/2 …
From food52.com


PAN FRIED CHICKPEAS - VEGGIES SAVE THE DAY
Web Feb 21, 2023 Instructions. . In a medium mixing bowl, combine the chickpeas with the …
From veggiessavetheday.com


BEST ZUCCHINI RECIPES - RECIPES FROM NYT COOKING
Web Marinated Zucchini Salad. Martha Rose Shulman. 40 minutes, plus 6 hours' …
From cooking.nytimes.com


SAUTéED CHICKPEAS (PAN FRIED) - IT'S A VEG WORLD AFTER ALL®
Web Mar 30, 2023 Warm the olive oil in a skillet over medium heat. Add the chickpeas, toss …
From itsavegworldafterall.com


Related Search