Pan Seared Scallops With Cauliflower And Balsamic Syrup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BALSAMIC-GLAZED SEA SCALLOPS

Pan-seared scallops may seem intimidating to some, but it's really a simple dish to prepare. Sea scallops are amazingly tender, succulent, and mildly flavored, but when you style them up with a flavorful balsamic glaze, they can be a showstopper. They're sophisticated enough for dinner guests, but easy enough for a weeknight dinner.

Provided by lutzflcat

Categories     Seafood     Shellfish     Scallops

Time 20m

Yield 4

Number Of Ingredients 10



Balsamic-Glazed Sea Scallops image

Steps:

  • Pat scallops thoroughly with a paper towel to remove excess moisture and ensure a good sear. Combine seafood seasoning, salt, and pepper and use to lightly season both sides of the scallops.
  • Heat butter and olive oil in a large skillet over medium-high heat. Add scallops to the skillet, being careful not to crowd. Cook until golden brown and a crust starts to form, about 3 minutes per side. Cook in batches if necessary to avoid steaming the scallops and be careful not to overcook. Remove from the skillet and cover to keep warm.
  • Add white wine, balsamic vinegar, and Dijon mustard to the skillet and cook over medium heat, stirring constantly to scrape up the browned bits from the bottom. Cook until glaze is slightly thick and syrupy, 3 to 4 minutes.
  • Move scallops to a serving plate, drizzle glaze on top, and garnish with chopped tarragon.

Nutrition Facts : Calories 268.4 calories, Carbohydrate 7.4 g, Cholesterol 87.6 mg, Fat 10.4 g, Fiber 0.1 g, Protein 30.2 g, SaturatedFat 3.9 g, Sodium 559.2 mg, Sugar 0.9 g

12 large sea scallops
¼ teaspoon seafood seasoning (such as Old Bay®)
¼ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons unsalted butter
1 tablespoon canola oil
½ cup dry white wine
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 tablespoon chopped fresh tarragon

PAN SEARED SCALLOPS WITH CAULIFLOWER AND BALSAMIC SYRUP

This recipe is from the Auberge du Soleil Spa, Napa Valley, CA. A fabulous light dish, the combinations of flavors and textures, sweet and salty, creamy and crunchy are fantastic! (The cooking time includes the balsamic reduction)

Provided by CCinSC

Categories     Cauliflower

Time 40m

Yield 2 serving(s)

Number Of Ingredients 11



Pan Seared Scallops With Cauliflower and Balsamic Syrup image

Steps:

  • Reduce balsamic vinegar over low heat until it is the consistency of syrup, about 1/4 cup.
  • Keep warm.
  • Cook cauliflower florets for about one minute in boiling salted water, then put on ice to stop the cooking and retain color.
  • Reserve one cup of the florets.
  • Put the other cup into a saucepan, cover it with 1/4 cup of cream and cook for about 8 minutes.
  • Puree in a blender or push through a fine sieve and keep warm.
  • Put 1 tablespoon of olive oil in a small sauté pan, and when heated add the scallops that have been seasoned with salt and pepper.
  • Cook over moderately high heat, high enough to get a nice caramelized sear, on each side for 1-3 minutes, until cooked through.
  • In another small sauté pan, brown 1 1/2 tablespoons butter slightly, then add the cup of florets that were not pureed.
  • Cook for one minute or two browning the cauliflower slightly.
  • Add the toasted, slivered almonds, then the capers, golden raisins and chopped parsley.
  • Season with salt and pepper.
  • In the center of a plate, put half the cauliflower puree.
  • Arrange the cauliflower-caper-raisin mixture on top of the puree as a bed for the scallops.
  • Top with half the scallops, then drizzle the plate with the reduced balsamic vinegar.
  • Repeat with second plate.

Nutrition Facts : Calories 399.7, Fat 28.5, SaturatedFat 12.6, Cholesterol 63.3, Sodium 508, Carbohydrate 28.3, Fiber 3.7, Sugar 18.1, Protein 8.8

4 fresh sea scallops (each 2-3 oz)
2 cups cauliflower florets
1/4 cup cream
1 tablespoon extra virgin olive oil
1 1/2 tablespoons butter
2 tablespoons toasted slivered almonds
2 tablespoons capers
2 tablespoons golden raisins
1 tablespoon chopped parsley
1/2 cup balsamic vinegar (buy the best quality you can)
salt and pepper

PAN-SEARED LEMON AND GARLIC SCALLOPS

Scallops have a reputation for being hard to cook correctly, but this recipe is really fast, easy, and oh so tasty. The key is high heat for the sear, a good nonstick pan, and clarified butter. Pairs well with risotto.

Provided by Brian Genest

Categories     Seafood     Shellfish     Scallops

Time 1h20m

Yield 2

Number Of Ingredients 6



Pan-Seared Lemon and Garlic Scallops image

Steps:

  • Place scallops in a bowl and sprinkle with salt. Cover and let rest in the refrigerator for 30 minutes.
  • Combine 5 tablespoons warm butter, lemon juice, and garlic in a bowl; whisk until combined. Let sit at room temperature for 30 minutes.
  • At the same time, remove scallops from the refrigerator and let come to room temperature, about 20 to 30 minutes.
  • Melt 3 tablespoons butter in a nonstick pan over medium-high heat, making sure it does not smoke. Brush scallops with garlic mixture and add to the pan. Cook until the bottoms begin to sear and turn golden, about 2 minutes. Flip scallops, brush with garlic mixture, and cook another 2 minutes. Remove scallops from the heat and let them continue to cook while they rest, off the heat, for 5 more minutes. Plate and serve.

Nutrition Facts : Calories 675.1 calories, Carbohydrate 10.1 g, Cholesterol 232.4 mg, Fat 52.5 g, Fiber 0.1 g, Protein 42.5 g, SaturatedFat 31.7 g, Sodium 1647.9 mg, Sugar 0.4 g

12 medium sea scallops
1 teaspoon salt, or more to taste
5 tablespoons clarified butter (ghee), warm
2 tablespoons lemon juice
2 cloves garlic, minced
3 tablespoons clarified butter (ghee)

QUICK PAN-SEARED SCALLOPS

Delicious way to prepare scallops.

Provided by RACH7H

Categories     Seafood     Shellfish     Scallops

Time 21m

Yield 4

Number Of Ingredients 6



Quick Pan-Seared Scallops image

Steps:

  • Heat olive oil in a large skillet over medium heat. Add shallot; cook and stir until lightly browned, 1 to 2 minutes. Pour in lemon juice and cook until evaporated, scraping the bottom of the skillet with a wooden spoon to release any browned bits, about 3 minutes.
  • Place scallops 1/2 inch apart in the skillet. Cook until browned on the bottom, about 1 minute. Flip and continue cooking until the second side is deeply browned, about 1 minute more.
  • Transfer scallops to a serving plate; season with salt and pepper. Garnish with parsley.

Nutrition Facts : Calories 176.2 calories, Carbohydrate 5.5 g, Cholesterol 51.3 mg, Fat 7.6 g, Fiber 0.1 g, Protein 21.5 g, SaturatedFat 0.9 g, Sodium 285.1 mg, Sugar 0.4 g

2 tablespoons olive oil
1 small shallot, minced
1 lemon, juiced
12 sea scallops
1 pinch salt and freshly ground black pepper
2 tablespoons chopped fresh parsley, or to taste

More about "pan seared scallops with cauliflower and balsamic syrup recipes"

PAN SEARED SCALLOPS (TIPS & TRICKS!) – A COUPLE COOKS
Web Jul 4, 2020 1 pound sea scallops, thawed if frozen Kosher salt 2 tablespoons neutral oil 1 tablespoon salted butter Lemon wedges, for …
From acouplecooks.com
4.3/5 (4)
Total Time 15 mins
Category Main Dish
Calories 164 per serving
  • Brine the scallops: In a shallow dish, mix together 4 cups room temperature water and 2 tablespoons kosher salt. Place the scallops in the water and wait for 10 minutes.
  • Heat the oil in a large skillet over high heat. If using a medium skillet, cook the scallops in two batches. Once the oil is hot, add the scallops and cook without turning for 2 to 3 minutes, until an even brown crust clearly forms on bottom.
pan-seared-scallops-tips-tricks-a-couple-cooks image


MAPLE GLAZED SEARED SCALLOPS | WITH TWO SPOONS
Web Jun 4, 2019 Instructions. In a small saucepan combine 3 tablespoons butter, maple syrup, lime juice, salt, and cayenne pepper. Bring to a boil and then turn down to a slow simmer for 5 minutes. Remove from heat. …
From withtwospoons.com
maple-glazed-seared-scallops-with-two-spoons image


PAN SEARED SCALLOPS WITH LEMON CAPER SAUCE | THE …
Web May 28, 2019 Turn heat to high and add the chicken stock, lemon zest, lemon juice and capers to the pan. Cook until sauce is reduced by half, about ½ cup, 8 to 10 minutes. Turn off heat and whisk in Dijon mustard. …
From therecipecritic.com
pan-seared-scallops-with-lemon-caper-sauce-the image


PAN-SEARED SCALLOPS WITH CAULIFLOWER RECIPE | PALEO LEAP
Web Jan 18, 2023 3 tbsp. olive oil, 1 lb. fresh sea scallops Melt the butter in the same skillet over medium heat. Add the green onions and cook for about 1 minute, or until tender. Stir frequently to prevent the onions from burning. …
From paleoleap.com
pan-seared-scallops-with-cauliflower-recipe-paleo-leap image


PAN SEARED SCALLOPS RECIPE WITH GARLIC BUTTER
Web Aug 27, 2021 Place scallops in a single layer onto the hot oil and sear, without moving, for 2-3 minutes, until a crust forms on the bottom. Sear on the other side. Flip the scallops and add garlic herb butter, basting the …
From wholesomeyum.com
pan-seared-scallops-recipe-with-garlic-butter image


PERFECT PAN SEARED SCALLOPS - THE ART OF FOOD AND WINE
Web Feb 21, 2021 Turn each scallop over with metal tongs or spatula. Reduce heat to medium and add butter. Using a large spoon baste the scallops with the melted butter and cook for about 60-90 seconds further. The center …
From theartoffoodandwine.com
perfect-pan-seared-scallops-the-art-of-food-and-wine image


HOW TO COOK SCALLOPS: EASY PAN-SEARED SCALLOPS RECIPE
Web Mar 9, 2023 Broil scallops, dipped in melted butter, on a baking sheet until golden brown on the outside and opaque white on the inside, about 6-10 minutes. Rotate the baking sheet halfway through for even cooking. 5. …
From masterclass.com
how-to-cook-scallops-easy-pan-seared-scallops image


SEARED SCALLOPS WITH CAULIFLOWER PUREE - SPRINKLES AND …
Web Feb 7, 2019 Place the cauliflower and the vegetable stock in a sauce pan then bring to a simmer and cook for 8-12 minutes until the cauliflower is soft. Drain the cauliflower well, reserving the cooking liquid. Puree the …
From sprinklesandsprouts.com
seared-scallops-with-cauliflower-puree-sprinkles-and image


SEARED SCALLOPS WITH CAULIFLOWER PUREE - THE DIZZY COOK
Web Jan 27, 2022 Preheat oven to 400 degrees F. Place cauliflower florets and garlic cloves in a single layer on a sheet pan, tossing with olive oil, salt and pepper. Roast for 20 …
From thedizzycook.com


PAN-SEARED SCALLOPS RECIPE | RECIPE - RACHAEL RAY SHOW
Web In a large skillet over high heat, add the EVOO and butter. Meanwhile, season the scallops all over with salt and pepper. Once the EVOO and butter begin to bubble, gently add the …
From rachaelrayshow.com


PAN SEARED SCALLOPS RECIPE (VIDEO) - A SPICY PERSPECTIVE
Web Feb 13, 2020 Pat the tops with another paper towel. Heat a large skillet to medium-high heat. Drizzle a scant amount of oil in the skillet and brush it over the surface of the pan. …
From aspicyperspective.com


CARAMELISED SCALLOPS ON CAULIFLOWER PURéE WITH PANCETTA RECIPE
Web 1 small head cauliflower (about 750g/1lb 10oz before trimming), cut into small florets 200ml/7fl oz full-fat milk 100ml/3½fl oz single cream For the chive oil ½ bunch chives …
From bbc.co.uk


PAN SEARED SCALLOPS WITH CAULIFLOWER AND BALSAMIC SYRUP
Web Jan 22, 2023 This recipe is from the Auberge du Soleil Spa, Napa Valley, CA. A fabulous light dish, the combinations of flavors and textures, sweet and salty, creamy and crunchy …
From lunchlee.com


PAN SEARED SCALLOPS - BARIATRIC RECIPES - NEW HOPE SURGICAL
Web Directions. 1 Rinse and pat dry the scallops. 2 Season the scallops with salt and pepper. 3 In a large skillet, heat olive oil over medium-high heat. 4 Gently place each scallop on the …
From newhopesurgical.com


SCALLOP RECIPES | BBC GOOD FOOD
Web Try our recipes for the most delicious ways to serve this shellfish – perfect for an elegant starter. ... Seared scallops with leeks & lemon chilli butter. A star rating of 4.5 out of 5. …
From bbcgoodfood.com


SEARED SCALLOPS WITH CAULIFLOWER, CAPERS AND RAISINS RECIPE
Web May 24, 2017 Bring a medium saucepan of salted water to a boil. Add the cauliflower and boil over high heat until just tender, 3 to 4 minutes. Drain, shaking off the excess water. …
From foodandwine.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #main-dish     #seafood     #vegetables     #dinner-party     #romantic     #fish     #stove-top     #dietary     #scallops     #saltwater-fish     #shellfish     #cauliflower     #taste-mood     #equipment     #number-of-servings

Related Search