Ginger Lime Noodle Broth With Snow Peas Recipes

Steps:

• Soak or prepare the rice noodles according to the package directions.
• Drain and set aside.
• Heat the oil in a skillet over medium-high heat, and cook the ginger and garlic, stirring, for 1 to 2 minutes.
• Add the scallions, chili, carrots and snow peas.
• Cook, stirring, for 2 minutes.
• Stir in the salt.
• Add the noodles and toss to coat.
• Remove from the heat.
• Stir in the sesame and chili oil.
• Garnish with cilantro or parsley.
• Serve at once.
• Enjoy!

Steps:

• In a large pot of boiling salted water, cook noodles until tender according to package instructions. Drain noodles.
• In a saucepan, combine broth, lemongrass, ginger, and the water. Bring to a boil; reduce to a simmer, cover, and cook until fragrant, 10 minutes.
• Strain broth mixture through a fine sieve, discarding solids, and return to saucepan. Add chicken and snow peas and simmer until chicken is cooked through and snow peas are crisp-tender, 2 to 4 minutes.
• Remove soup from heat and stir in lime juice. Season with salt and pepper. Divide noodles among bowls, and pour soup over noodles. Serve with mint, lime wedges, and, if desired, chili sauce.
• nutrition information
• (Per Serving)
• Calories: 355
• Fat: 1.8g (0.7g Saturated Fat)
• Protein: 27.5g
• Carbohydrates: 55.3g
• Fiber: 2g

Steps:

• Add oil to the saucepan and begin heating.
• Add chicken broth to the oil, stir thoroughly.
• Add remaining ingredients (onion powder, garlic powder, black pepper, and ginger) to the broth.
• Continue stirring until liquid is opaque in color.
• Bring to a boil.
• Remove from heat and let settle.

Steps:

• Put the cornstarch in a small bowl. Add 1/2 cup broth, the soy sauce, and pepper, whisking to dissolve the cornstarch. Set aside.
• In a large, heavy skillet, heat the oil over high heat, swirling to coat the bottom. Cook the chicken for 4 minutes, stirring frequently.
• Stir in the snow peas, garlic, and gingerroot. Cook for 3 minutes, stirring constantly.
• Add the broth mixture. Cook for 2 to 3 minutes, or until the sauce thickens and the chicken is no longer pink in the center, stirring constantly. If the mixture begins to burn, remove from the heat for a moment or stir in the remaining 1 to 2 tablespoons broth.
• Nutrition Information
• (Per serving)
• Calories: 168
• Total fat: 3.5g
• Saturated: 0.5g
• Trans: 0.0g
• Polyunsaturated: 1.0g
• Monounsaturated: 1.5g
• Cholesterol: 66mg
• Sodium: 157mg
• Carbohydrates: 5g
• Fiber: 1g
• Sugars: 1g
• Protein: 28g
• Calcium: 32mg
• Potassium: 388mg
• Dietary Exchanges
• 1 vegetable
• 3 very lean meat

Steps:

• Put the oil in a 10- or 12-inch skillet, preferrably non-stick, over high heat. A minute later, add the ginger and peas and stir and toss occasionally, until they are lightly browned and their green color is vivid, about 2 minutes.
• Add the soy sauce and transfer to a platter. Add the sesame oil to the same pan and heat for about 10 seconds. Pour over the snow peas, season with salt and pepper, and serve immediately.

Steps:

• Note: Can use a very light vegetable broth with not many strong flavored vegetables in it also.
• In stock pot combine the first 6 with the stock and wine.
• Bring to boil and reduce heat and simmer, uncovered for 20 minutes.
• Let rest 20.
• Strain through a lined strainer. Use several layers of rinsed cheesecloth and discard all solids.
• The broth can be used immediately or cooled and refrigerated for 2 days.
• Freezes for up to 3 months.