PAPRIKA TUNA
Make and share this Paprika Tuna recipe from Food.com.
Provided by Maryla O.
Categories Tuna
Time 30m
Yield 4 people, 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook rice.
- Saute chopped onion for about 5 min., until translucent.
- Add shredded carrot and water. Cover and cook on low-medium for 10 minutes.
- Add drained tuna and tomato paste. Mix well with other ingredients. Cook for 1 minute.
- Add rice, salt and spices. Cook for 1-2 minutes.
Nutrition Facts : Calories 243.9, Fat 7.3, SaturatedFat 1.4, Cholesterol 27, Sodium 332.4, Carbohydrate 24.7, Fiber 1.8, Sugar 2, Protein 18.9
SMOKED-PAPRIKA TUNA STEAKS WITH SPINACH
Garlic-enhanced wilted spinach is the perfect accompaniment for tuna steaks seasoned with smoked paprika and oregano.
Yield Serves 4; 3 ounces fish and 1/2 cup spinach per serving
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together the orange juice, wine, and 1 teaspoon oil.
- Put the fish in a glass casserole dish large enough to hold the steaks in a single layer. Pour in the orange juice mixture. Turn to coat. Cover and refrigerate for 30 minutes.
- Meanwhile, preheat the oven to 450°F. Lightly spray a medium baking sheet with cooking spray.
- In a small bowl, stir together the brown sugar, paprika, and oregano.
- Transfer the fish to the baking sheet, discarding any remaining marinade. Sprinkle the brown sugar mixture over the top side of the fish. Using your fingertips, gently press the mixture so it adheres to the fish.
- Bake with the seasoned side up for 7 to 10 minutes, or until the desired doneness.
- Meanwhile, in a large nonstick skillet, heat the remaining 1 teaspoon oil over medium-high heat, swirling to coat the bottom. Cook the spinach and garlic for 2 minutes, or until the spinach is wilted, stirring frequently. Spoon about 1/2 cup spinach onto each plate, spreading to make beds for the fish. Serve the fish on the spinach.
- (Per serving)
- Calories: 187
- Total fat: 4.0g
- Saturated: 1.0g
- Trans: 0.0g
- Polyunsaturated: 1.0g
- Monounsaturated: 2.0g
- Cholesterol: 53mg
- Sodium: 112mg
- Carbohydrates: 9g
- Fiber: 3g
- Sugars: 5g
- Protein: 28g
- Calcium: 141mg
- Potassium: 1,020mg
- 1/2 other carbohydrate
- 3 lean meat
More about "paprika tuna recipes"
PAN-FRIED TUNA WITH SMOKY PAPRIKA RECIPE | GOOD FOOD
2022-09-06 The day before serving, put tuna, paprika, fennel seeds, oregano, garlic and parsley in a bowl with 100 millilitres of the wine. Mix well, cover with …
From goodfood.com.au
Servings 6Total Time 30 minsCategory Starter/Entree
From goodfood.com.au
Servings 6Total Time 30 minsCategory Starter/Entree
- The day before serving, put tuna, paprika, fennel seeds, oregano, garlic and parsley in a bowl with 100 millilitres of the wine. Mix well, cover with plastic wrap and marinate in the fridge overnight.
- Heat half the oil in a heavy-based frying pan over medium-high heat. Add half the tuna, season to taste with salt and cook for a minute, or until golden.
- Add 2 tablespoons of remaining wine, turn tuna over and cook the other side for a minute, then place on a warm serving plate - the idea is to cook and colour the tuna, but not overcook it.
- Wipe frying pan clean with paper towel and repeat the process with the remaining oil, tuna and wine. Allow tuna to cool before serving.
TUNA WITH SMOKED PAPRIKA - PRACTICE WITH DANIELLE
2019-04-15 Cut the tuna into 1 inch chunks and place in a medium sized bowl. Add your smoked paprika, fennel seeds, oregano, garlic, parsley and 1/3 cup white wine. Cover with …
From practicewithdanielle.com
Estimated Reading Time 3 mins
From practicewithdanielle.com
Estimated Reading Time 3 mins
PAPRIKA AND TUNA CHEESE SALAD RECIPE! CRUNCHY TEXTURE WITH …
2022-07-24 We introduce a recipe for Paprika and Tuna Cheese Salad. Crisp, fresh, sweet bell peppers are flavored with the delicious taste of tuna and the richness of cheese and …
From entabe.com
From entabe.com
PAPRIKA TUNA - RECIPES - PAGE 7 - COOKS.COM
Let cream cheese get soft at room temperature. Mix with tuna; add onion and pepper. ... chopped pecans and paprika on wax paper. Roll balls ... until ready to serve.
From cooks.com
From cooks.com
PAPRIKA TUNA - RECIPES - PAGE 5 - COOKS.COM
rated recipes: 1247 bologna sandwich. 289 the easiest peanut butter fudge. 71 tater tots casserole. 47 slumgullion. 35 homemade macaroni and cheese. more popular recipes...
From cooks.com
From cooks.com
PAPRIKA TUNA - RECIPES - PAGE 3 - COOKS.COM
Mix mayonnaise with paprika, salt, pepper, parsley, and ... mellow after chilling. Add remaining ingredients. Mix well. Chill 4 hours to overnight. Add remaining ingredients. Mix well.
From cooks.com
From cooks.com
TUNA SALAD - THE SOUTHERN LADY COOKS - EASY RECIPE
2022-07-23 This easy tuna salad is wonderful with crackers or on bread. Super easy to make and great for a quick lunch. Prep Time 10 mins. Cook Time 0 mins. Total Time 10 mins. …
From thesouthernladycooks.com
From thesouthernladycooks.com
TOP 20 CANNED TUNA AND PAPRIKA RECIPES : 2022
browse 183 canned tuna and paprika recipes collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español ελληνικά English suomi …
From supercook.com
From supercook.com
GARLIC HERB TUNA STEAK MARINADE - CREME DE LA CRUMB
2022-03-20 Place tuna steaks in a gallon ziploc bag. Add the marinade, toss to coat the tuna steaks, press out excess air and seal (if using ziploc bag). Transfer to the fridge and chill for …
From lecremedelacrumb.com
From lecremedelacrumb.com
PAPRIKA TUNA HOT! QUICK RECIPES - YOUTUBE
CANNED TUNA AND ONION AND PAPRIKA RECIPES - SUPERCOOK.COM
browse 81 canned tuna, onion & paprika recipes collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español ελληνικά English suomi …
From supercook.com
From supercook.com
TUNA CASSEROLE WITH PAPRIKA - BOSSKITCHEN
Instructions. Cook the pasta until al dente and place in a baking dish. Wash the bell pepper and the onion, cut into small pieces and spread over the top. Drain the tuna a little and spread …
From bosskitchen.com
From bosskitchen.com
PAPRIKA AND TUNA STEAK RECIPES - SUPERCOOK
browse 25 paprika and tuna steak recipes collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español ελληνικά English suomi français …
From supercook.com
From supercook.com
PAPRIKA TUNA - RECIPES - PAGE 12 | COOKS.COM
About one hour and 45 ... flour, salt, and paprika until well blended. Gradually stir ... cheese, mushrooms, and tuna; spoon mixture into 2 ... heated through.Serves 6.
From cooks.com
From cooks.com
PAPRIKA TUNA - RECIPES - PAGE 9 | COOKS.COM
About one hour and 45 ... flour, salt, and paprika until well blended. Gradually stir ... cheese, mushrooms, and tuna; spoon mixture into 2 ... heated through.Serves 6.
From cooks.com
From cooks.com
PAPRIKA TUNA - RECIPES - COOKS.COM
Cook and drain noodles. Separate tuna into flakes; mix with soup, ... Sprinkle top with paprika.Bake at 375°F for 25 minutes. Makes 6 servings.
From cooks.com
From cooks.com
You'll also love