PARMESAN CHICKEN FINGERS OR FILETS
There are a gazillion recipes for this, but I searched them all, and none are just like mine. My kids' absolute favorite. I get requests for this dish all the time....soooo good with potatoes and green beans!
Provided by Charmie777
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all dry ingredients together.
- Dip chicken in butter, then into dry mix.
- Bake on greased pan, uncovered, at 400º for 20 minutes.
- Serve with your favorite dipping sauce: Ranch, BBQ sauce, Sweet and Sour, Honey -- .
Nutrition Facts : Calories 487.1, Fat 31.6, SaturatedFat 17.8, Cholesterol 185.3, Sodium 794.5, Carbohydrate 5.7, Fiber 0.5, Sugar 0.6, Protein 43.6
PARMESAN-CRUSTED CHICKEN FINGERS
These Parmesan-crusted chicken fingers have all the flavour and appeal of the greasy fast-food classic but are baked using an "oven frying" technique that used hardly any oil. Adding Parmesan cheese and tangy Dijon mustard to crunchy Japanese-style breadcrumbs (panko) gives these easy-to-prepare chicken fingers a sophisticated coating the whole family will enjoy. Look for panko breadcrumbs in the Asian section of your market. For even more kid appeal, serve the chicken fingers with a homemade honey mustard sauce, or a sweet-and-sour sauce made from apricot jam, cider vinegar, salt and pepper and a drop of hot sauce.
Provided by Chef mariajane
Categories High Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place a rack in the top third of the oven. Heat oven to 425°F Set a wire rack on a baking sheet and coat rack lightly with cooking spray.
- In a shallow bowl, stir together breadcrumbs, Parmesan cheese, parsley (if using), and pepper. In another shallow bowl, whisk together mustard and egg whites until frothy and opaque. Dip each chicken tender in egg white mixture, then in breadcrumb mixture to coat all sides. Place on prepared rack.
- Spritz top of each tender lightly and evenly with cooking spray, then turn and repeat on the other side. Bake until crumb coating is golden brown and crisp and chicken is no longer pink at the center, 15-20 minutes. Serve immediately.
Nutrition Facts : Calories 234.3, Fat 4.3, SaturatedFat 1.7, Cholesterol 71.3, Sodium 370.6, Carbohydrate 13.7, Fiber 1, Sugar 1.4, Protein 33
EASY CHICKEN FINGERS WITH PARMESAN
See why kids (and adults) love chicken fingers! Turn to our Easy Chicken Fingers with Parmesan recipe for some chicken fingers the whole family will adore.
Provided by My Food and Family
Categories Chicken
Time 24m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Heat oven to 400°F.
- Add cheese to coating mix in shaker bag. Moisten chicken with water; gently shake off excess water.
- Add 2 or 3 chicken strips to shaker bag; close bag and shake gently until evenly coated. Place in single layer on baking sheet sprayed with cooking spray. Repeat with remaining chicken. Discard any remaining coating mixture.
- Bake 12 to 14 min. or until chicken is done. Serve with barbecue sauce.
Nutrition Facts : Calories 250, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 870 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 27 g
More about "parmesan chicken fingers and chicken piccata recipes"
PARMESAN-CRUSTED CHICKEN PICCATA RECIPE - TODAY.COM
From today.com
3.5/5 Category EntréesAuthor Laura Vitale
- 2. In a small bowl, mix together the Parmesan and almond meal and set aside on a shallow plate. Season both sides of the chicken with some salt and pepper then lightly dredge in the Parmesan mixture and let rest for a few minutes.
- 3. Add the olive oil and butter in a medium-size non-stick skillet and allow it to preheat over medium heat, then add the chicken breast and let them sear on both sides just for a couple of minutes (keep an eye on it to make sure the almond meal doesn't burn). Place them on a baking sheet and pop them in the oven for about 8 minutes to finish cooking them through.
- 4. Add the wine, stock, capers and lemon juice in the same skillet and cook over medium-high heat until it reduces by half. Finish with some fresh parsley and drizzle over the chicken.
PARMESAN CHICKEN PICCATA - SUM OF YUM
From sumofyum.com
5/5 (1)Category Main DishesCuisine Healthy, ItalianTotal Time 15 mins
- Season the chicken breasts with salt and pepper. I used thin sliced chicken breasts for this recipe since they cook faster, more evenly and are easier to coat. Dredge the seasoned chicken in the parmesan cheese and shake off excess, They should be evenly, but lightly coated. The powdery kind of parmesan cheese works best.
- In a large pan or skillet, heat the olive oil and 2 tablespoons of butter over medium - high heat. Make sure the oil is hot and sizzles before you add the chicken. Add the chicken to the pan and cook for about 3 minutes per side or until the chicken is fully cooked and golden brown. Turn off the heat and remove the chicken from the pan and place onto a plate. Tent with foil to keep warm.
- Using the same pan, add the minced garlic, chicken broth, lemon juice and capers. Return to heat and bring to a simmer, stir and scrape up any browned bits. Keep at a simmer until it is reduced by half. Whisk in the last 2 tablespoons of butter. Remove from heat and spoon the sauce over the chicken.
PARMESAN CHICKEN FINGERS AND CHICKEN PICCATA | RECIPE
From pinterest.com
PARMESAN CHICKEN PICCATA RECIPE - STL COOKS
From stlcooks.com
CHICKEN PICCATA WITH A PARMESAN CRUST - RECIPE30
From recipe30.com
PARMESAN CHICKEN FINGERS AND CHICKEN PICCATA – RECIPES NETWORK
From recipenet.org
5/5
OVEN-BAKED PARMESAN CHICKEN TENDERS
From fooddolls.com
PARMESAN CHICKEN FINGERS AND CHICKEN PICCATA - PINTEREST.NZ
From pinterest.nz
SPOOKY PARMESAN CHICKEN FINGERS RECIPE | WISCONSIN CHEESE
From wisconsincheese.com
PARMESAN CHICKEN FINGERS FOOD - HOMEANDRECIPE.COM
From homeandrecipe.com
LEMON CHICKEN ROMANO RECIPE
From allrecipes.com
CHICKEN PICCATA PASTA - NINJA TEST KITCHEN
From ninjatestkitchen.com
CREAMY LEMON PARMESAN CHICKEN PICCATA RECIPE | RECIPES.NET
From recipes.net
PARMESAN CHICKEN FINGERS AND CHICKEN PICCATA | RECIPE | CHICKEN …
From pinterest.com
WHAT TO SERVE WITH CHICKEN PARMESAN: 35+ EASY SIDES
From platingsandpairings.com
CREAMY PARMESAN CHICKEN PICCATA - VEENA AZMANOV
From veenaazmanov.com
TEMPERATURE FOR CHICKEN (COOKED CHICKEN 101)
From aspicyperspective.com
CHICKEN PICCATA WITH PARMESAN SPAGHETTI RECIPE | SIDECHEF
From sidechef.com
You'll also love