Parmesan Chicken Over Rice Recipes

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PARMESAN CHICKEN WITH LEMON RICE

I like the challenge of inventing recipes with ingredients I have on hand. This easy-peasy meal fits the bill. -Colleen Doucette, Truro, Nova Scotia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Parmesan Chicken with Lemon Rice image

Steps:

  • In a saucepan, bring broth and lemon juice to a boil. Stir in rice and onion; return to a boil. Reduce heat; simmer, covered, until liquid is almost absorbed and rice is tender, 15-20 minutes., Meanwhile, in a shallow bowl, whisk together egg and milk. In another bowl, toss bread crumbs with 1/3 cup cheese and oregano. Pound chicken breasts with a meat mallet to 1/4-in. thickness. Dip in egg mixture, then in crumb mixture to coat both sides., In a large skillet, heat oil over medium heat. Cook chicken until golden brown and chicken is no longer pink, 2-3 minutes per side., When rice is cooked, gently stir in peas; cook, covered, until heated through, 1-2 minutes. Stir in lemon zest and remaining cheese. Cut chicken into slices; serve with rice. If desired, sprinkle with pepper.

Nutrition Facts : Calories 500 calories, Fat 14g fat (4g saturated fat), Cholesterol 96mg cholesterol, Sodium 623mg sodium, Carbohydrate 55g carbohydrate (4g sugars, Fiber 3g fiber), Protein 36g protein.

2 cups reduced-sodium chicken broth
2 tablespoons lemon juice
1 cup uncooked long grain rice
1/2 cup chopped onion
1 large egg
2 tablespoons fat-free milk
3/4 cup panko bread crumbs
2/3 cup grated Parmesan cheese, divided
1 teaspoon dried oregano
1 pound boneless skinless chicken breasts
2 tablespoons olive oil
1 cup frozen peas (about 4 ounces), thawed
1/4 teaspoon grated lemon zest
Freshly ground pepper, optional

PARMESAN CHICKEN WITH MUSHROOM WILD RICE

In our house, we call this dish "OMG Chicken!" Frozen veggies and rice make this hearty meal-in-one both quick and delicious, and we love the easy prep and cleanup! -Wendy Gorton, Oak Harbor, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 9



Parmesan Chicken with Mushroom Wild Rice image

Steps:

  • Saute mushrooms in oil in a large skillet until tender. Meanwhile, combine the cheese, mayonnaise and Italian seasoning in small bowl; set aside., Place frozen rice mixture in a greased 13-in. x 9-in. baking dish; sprinkle with salt and pepper. Top with mushrooms and chicken. Spread cheese mixture over chicken., Bake, uncovered, at 325° for 45-50 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 429 calories, Fat 26g fat (6g saturated fat), Cholesterol 83mg cholesterol, Sodium 391mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein.

1/2 pound sliced fresh mushrooms
1 tablespoon canola oil
1/2 cup grated Parmesan cheese
1/2 cup mayonnaise
1/2 teaspoon Italian seasoning
2 packages (10 ounces each) frozen brown and wild rice with broccoli and carrots
1/4 teaspoon salt
1/8 teaspoon pepper
6 boneless skinless chicken thighs

PARMESAN CHICKEN OVER RICE

This is my husband's recipe and everyone who has tried it loves it. Absolutely delicious

Provided by Patricia Yates

Categories     Chicken

Time 1h15m

Number Of Ingredients 11



Parmesan Chicken over Rice image

Steps:

  • 1. Flatten chix breast with palm of your hand; salt and pepper and dust with flour.
  • 2. Mix the beaten eggs with the parmesan cheese. Dip the breasts in mixture; drain and brown lightly in oil. Remove from pan and place on lightly greased shallow baking dish. Sprinkle with rosemary and a little red pepper.
  • 3. Mix soup with the wine and pour half over the breasts. Bake uncovered at 350 for 45 minutes. Serve each filet over brown rice, and cover with the sauce made from the soup and wine. Serve immediately and bask in the praises.

4 large chicken breast filets
2 beaten eggs
1/3 c parmesan cheese
salt and pepper
dash(es) paprika
ground rosemary
pinch ground red pepper
1 Tbsp vegetable oil
flour
1/4 c white wine
1 can(s) cream of chicken soup

PARMESAN CHICKEN AND RICE

I made this for dinner last night, and it was easy and tasty. I did double the amount of rice and broth though. I knew one cup wouldn't make it here! From Cooking Light...

Provided by HEP MEP

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13



Parmesan Chicken and Rice image

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add the onion, garlic, thyme, and mushrooms:saute 5 minutes or until onion is tender.
  • Add chicken; saute 4 minutes or until the chicken is lightly browned.
  • Add wine, salt, and pepper; cook 3 minutes or until liquid almost evaporates.
  • Stir in rice and broth. Bring to a boil: cover, reduce heat and simmer 5 minutes or until liquid is absorbed.
  • Stir in cheese and parsley.
  • Eat.

Nutrition Facts : Calories 256.4, Fat 8.1, SaturatedFat 2.9, Cholesterol 23.8, Sodium 523.9, Carbohydrate 26.1, Fiber 1.5, Sugar 2.3, Protein 15.1

1 tablespoon olive oil
1/2 cup chopped onion
1 teaspoon bottled minced garlic
1/2 teaspoon dried thyme
1 (8 ounce) package mushrooms, sliced
3/4 boneless skinless chicken breast, cut into bite-sized pieces
1/2 cup dry white wine
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup uncooked instant rice
1 cup reduced-sodium chicken broth
1/2 cup grated parmesan cheese
1/4 cup chopped fresh parsley

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