PARMESAN ROASTED ASPARAGUS
Steps:
- Preheat the oven to 400 degrees F.
- If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.
PARMESAN ASPARAGUS
So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!
Provided by Roberta Spaller Zerkovich
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
- Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
- Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
- Sprinkle Parmesan cheese mixture over asparagus.
Nutrition Facts : Calories 32.1 calories, Carbohydrate 4 g, Cholesterol 2.2 mg, Fat 1 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 153.5 mg, Sugar 1.9 g
PARMESAN FRIED ASPARAGUS
Pan-cooked asparagus drizzled with Parmesan cheese and brushed with whole wheat crackers....delicious and quick to cook. This easy recipe for asparagus is a great way to go green!
Provided by tastetester 2
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a skillet over a moderate heat. Add in the onion, garlic, salt, pepper and lemon pepper. Cook till tender. Tip in the asparagus and cook for about 10 minutes, turning occasionally so that it gets evenly coated with the seasoning. Sprinkle the wine into the skillet, mix and take off fire. Transfer the asparagus to a serving dish. Drizzle the leftover mixture from the skillet onto the asparagus. Garnish with Parmesan cheese and whole wheat crackers.
- Tips:
- While cooking the asparagus, make sure not to overcook it - it will turn mushy. To get the texture right, keep it slightly crunchy.
Nutrition Facts : Calories 61.1, Fat 4.1, SaturatedFat 0.8, Cholesterol 1.1, Sodium 34.7, Carbohydrate 4, Fiber 1.1, Sugar 1, Protein 1.6
ASPARAGUS PARMESAN
Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese.
Provided by JenElaine
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 5
Number Of Ingredients 5
Steps:
- Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 4.1 g, Cholesterol 19.3 mg, Fat 17.5 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 5.6 g, Sodium 247.7 mg, Sugar 1.8 g
GARLIC PARMESAN ASPARAGUS
Pair any entree with this fresh side dish for a truly succulent meal. With subtle garlic, melted butter and a hint of Parmesan cheese, what's not to love? -Tara Ernspiker, Falling Waters, West Virginia
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, bring 1/2 in. water to a boil. Add asparagus and garlic; cook, covered, until asparagus is crisp-tender, 3-5 minutes; drain. Toss asparagus with butter and cheese.
Nutrition Facts : Calories 71 calories, Fat 6g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 74mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
More about "parmesan fried asparagus recipes"
BEST PARMESAN ASPARAGUS FRIES RECIPE - DELISH
From delish.com
4.5/5 (2)Total Time 40 mins
GRILLED ASPARAGUS RECIPE (W/ PARMESAN & GARLIC) - THE …
From therecipecritic.com
BAKED ASPARAGUS WITH PARMESAN – A COUPLE COOKS
From acouplecooks.com
GARLIC-PARMESAN ASPARAGUS - EATINGWELL
From eatingwell.com
PERFECT ROASTED ASPARAGUS RECIPE - COOKIE AND KATE
From cookieandkate.com
BAKED ASPARAGUS WITH PARMESAN RECIPE - SIMPLY RECIPES
From simplyrecipes.com
PARMESAN ASPARAGUS IN AIR FRYER RECIPE | CHEFDEHOME.COM
From chefdehome.com
PARMESAN ASPARAGUS WITH POACHED EGGS RECIPE - GWYNETH …
From foodandwine.com
PAN-FRIED GNOCCHI WITH GREEN ASPARAGUS IN CREAM SAUCE
From biancazapatka.com
ASPARAGUS-FETA PASTA RECIPE - NYT COOKING
From cooking.nytimes.com
26 BEST AIR FRYER VEGETABLE RECIPES - DRIZZLE ME SKINNY!
From drizzlemeskinny.com
AIR FRYER PARMESAN ASPARAGUS WITH MAYO - THESE OLD COOKBOOKS
From theseoldcookbooks.com
PAN-FRIED ASPARAGUS WITH SOFT POLENTA AND GARLIC AND PINE NUT …
From irishtimes.com
EASY SAUTéED ASPARAGUS RECIPE - HOW TO SAUTé ASPARAGUS
From thepioneerwoman.com
15 BEST EGGPLANT RECIPES - WHAT TO MAKE WITH EGGPLANT - THE …
From thepioneerwoman.com
YOTAM OTTOLENGHI CELEBRATES SPRING WITH ASPARAGUS
From nytimes.com
SIMPLE GARLIC PARMESAN ASPARAGUS RECIPE (DIRECTIONS FOR THE OVEN ...
From anediblemosaic.com
ASPARAGUS MUSHROOM GRAIN BOWL RECIPE - NYT COOKING
From cooking.nytimes.com
FRIED CAULIFLOWER RECIPE | THE RECIPE CRITIC
From therecipecritic.com
BAKED ASPARAGUS WITH PARMESAN - CARLSBAD CRAVINGS
From carlsbadcravings.com
You'll also love