Parsnip Stew Recipes

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PARSNIP STEW OLD CAPE COD RECIPE

I have a group called "Flavors of Cape Cod" and this recipe is an old recipe from the ladies down there. Hope you enjoy for something different.

Provided by Carol Junkins @CarolAJ

Categories     Potatoes

Number Of Ingredients 7



Parsnip Stew Old Cape Cod Recipe image

Steps:

  • Fry salt pork and leave in pot ( not as tasty but could use butter) Add vegetables, salt and about one cup of water. Simmer until vegetables are tender, add more water if neccessary. When done it should be like gravy. Season to taste, add parsley. This is an old Cape Cod recipe

1/4 pound(s) salt pork, sliced
3-4 - parsnips, sliced
4-5 small onions, sliced
1 cup(s) water
4-5 medium potatoes, sliced
- salt and pepper ~ to taste
- parsley ~ to taste

BEEF STEW WITH POTATOES AND PARSNIPS

This stew features the herbal sweetness of parsnips and tender fingerling potatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h30m

Number Of Ingredients 10



Beef Stew with Potatoes and Parsnips image

Steps:

  • Preheat oven to 350 degrees. In a large bowl, season flour with salt and pepper. Coat beef in flour, shaking off excess. In a large heavy ovenproof pot, heat 2 tablespoons oil over medium. In batches, brown beef on all sides, about 5 minutes per batch. Transfer to a plate.
  • Add remaining tablespoon oil, onion, garlic, and tomato paste and saute until fragrant, 2 minutes. Add 3 cups water and bring to a boil, scraping up browned bits. Add beef and any accumulated juices, potatoes, parsnips, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper. Cover, transfer to oven, and cook until meat is fork-tender, 1 hour. Stir in vinegar and serve.

Nutrition Facts : Calories 736 g, Fat 39 g, Fiber 9 g, Protein 50 g, SaturatedFat 13 g

1/4 cup all-purpose flour
Coarse salt and pepper
2 pounds boneless beef chuck roast, cut into 1-inch pieces
3 tablespoons vegetable oil, divided
1 medium yellow onion, diced medium
4 cloves garlic, chopped
1/4 cup tomato paste (from one 6-ounce can)
1 pound fingerling potatoes, halved lengthwise
1 pound parsnips, peeled and cut into 1/2-by-2-inch pieces
1 tablespoon white vinegar

BEEF AND PARSNIP STEW

Make and share this Beef and Parsnip Stew recipe from Food.com.

Provided by southern chef in lo

Categories     Stew

Time 5h

Yield 5 serving(s)

Number Of Ingredients 20



Beef and Parsnip Stew image

Steps:

  • Preheat oven to 450°F
  • Rinse bones in cold water. Place bones in large roasting pan; roast in oven 30 minutes, turning once.
  • Arrange onions, carrots and celery over bones. Roast 30 minutes more.*.
  • Transfer bones and vegetables to stockpot or 5-quart Dutch oven. Skim and discard fat from roasting pan.
  • To deglaze roasting pan, add 2 cups water to pan. Cook over medium-high heat, scraping up brown bits and stirring constantly 2 to 3 minutes or until mixture has reduced by about half. Transfer mixture to stockpot.
  • Add remaining 3 quarts water, parsley, bay leaves, thyme, peppercorns and cloves to stockpot. Bring to a boil over high heat. Reduce heat to medium-low; simmer, uncovered, 3 to 4 hours, skimming foam off top occasionally.
  • Remove stock from heat; cool slightly. Remove large bones. Strain stock through large sieve or colander lined with several layers of damp cheesecloth set over large bowl; discard bones and vegetables.
  • Use immediately or refrigerate stock in tightly covered container up to 2 days or freeze stock in storage containers for several months.
  • *For added zip, spread 3 ounces tomato paste over bones at this point. Roast an additional 15 minutes. Proceed as directed in step 3.
  • Beef Stock.
  • AFTER BEEF STOCK IS MADE continue with the stew by tossing beef in flour to coat. Heat oil in large saucepan over medium-high heat. Add beef and remaining flour; brown, stirring frequently.
  • Stir in Beef Stock, wine, salt, Italian seasoning and pepper. Bring to a boil over high heat. Reduce heat to medium-low; simmer, uncovered, 1 hour.
  • Add carrots. Cook 15 minutes. Add parsnips. Simmer 8 minutes or until vegetables and meat are tender.
  • Stir in peas. Cook and stir over medium heat until heated through.

Nutrition Facts : Calories 323.4, Fat 11, SaturatedFat 3, Cholesterol 72.6, Sodium 661.3, Carbohydrate 25.1, Fiber 4.7, Sugar 7.1, Protein 27.8

1 1/4 lbs beef stew meat, cut into 3/4-inch cubes
1/2 cup all-purpose flour
2 tablespoons vegetable oil
1/2 cup dry red wine
1 teaspoon salt
1/2 teaspoon dried Italian seasoning
1/8 teaspoon black pepper
8 ounces peeled baby carrots
2 parsnips, peeled and cut into 3/8-inch slices
3/4 cup sugar snap pea
4 lbs meaty beef bones
2 large onions, cut into wedges
2 large carrots, halved
4 celery ribs, halved
3 1/2 quarts cold water, divided
8 sprigs fresh parsley
2 bay leaves
1 teaspoon dried thyme leaves
6 black peppercorns
3 whole cloves

PARSNIP STEW

From a recipe book on 18th century frontier outpost recipes. "Parsnips present no storage problem as they can be left in the ground all winter."

Provided by Nyteglori

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 4



Parsnip Stew image

Steps:

  • Cook parsnips and potatoes in their skins for 20 minutes.
  • Drain, reserving pot liquor.
  • When cool, peel and cut into large slices.
  • Place in baaking dish and add slivers of salt pork (or bacon) with salt and pepper to taste.
  • Cover with pot liquor and bake in a slow oven for 20-30 minutes.

Nutrition Facts : Calories 408.6, Fat 23.1, SaturatedFat 8.4, Cholesterol 24.4, Sodium 419.4, Carbohydrate 44.5, Fiber 5.6, Sugar 2, Protein 6.6

8 parsnips
6 small potatoes
1/4 lb salt pork
salt and pepper, to taste

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