GARDEN VEGETABLE SPREAD
For a tempting dip or spread, try this fresh-tasting version suggested by field editor Jan Woodall of Indianapolis, IN. "It's chock-full of crunchy garden vegetables," Jan notes.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 3 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first seven ingredients. Serve on snack toast and/or pit bread. Store in the refrigerator.
Nutrition Facts : Calories 14 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 59mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein.
PARTY VEGETABLE SPREAD
Make and share this Party Vegetable Spread recipe from Food.com.
Provided by SweetySJD
Categories Spreads
Time 2h45m
Yield 1 3/4 cup, 7 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, combine carrot, cucumber, celery, green pepper and onion.
- Drain on paper towels for 30 minutes.
- In a small bowl, combine cream cheese, mayonnaise, lemon juice, salt and pepper.
- Stir in vegetables.
- Cover and refrigerate at least 2 hours.
Nutrition Facts : Calories 139.4, Fat 12.8, SaturatedFat 7.3, Cholesterol 36.7, Sodium 220.3, Carbohydrate 4.3, Fiber 0.6, Sugar 1.4, Protein 2.8
GARDEN VEGETABLE SPREAD
This is a quick and wonderful spread that pairs well with toasted bagels (even my kids will eat it). Taken from "The Great American Favorite Brand Name Cookbook: Collectors Edition."
Provided by PSU Lioness
Categories < 15 Mins
Time 5m
Yield 1 cups, 15 serving(s)
Number Of Ingredients 6
Steps:
- Combine ingredients in a bowl; mix well.
- Cover and chill in the refrigerator until ready to serve.
- Serve with party rye or pumpernickel bread slices or assorted crackers.
- Also good with toasted mini bagel halves.
Nutrition Facts : Calories 54.5, Fat 5.2, SaturatedFat 2.9, Cholesterol 16.7, Sodium 52.1, Carbohydrate 1.2, Fiber 0.2, Sugar 0.8, Protein 1
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