Peanut Butter Protein Snack Wrap Recipes

PEANUT BUTTER PROTEIN SNACK BARS

These protein bars will keep for 2 weeks at room temperature. Carry them in your gym bag, work tote, purse, or backpack. Got the recipe from a San Marcos Library book and modified it to cut out corn syrup. Store in an airtight container up to 2 weeks.

Provided by simplepleasures

Categories Appetizers and Snacks Snacks Granola Bar Recipes

Time 1h15m

Yield 20

Number Of Ingredients 8

Peanut Butter Protein Snack Bars image

Steps:

Line a 9x13-inch baking pan with parchment paper.
Mix peanut butter, agave, brown sugar, and honey together in a microwave-safe bowl. Heat in the microwave until sugar dissolves, about 3 minutes. Stir in oats, cereal, milk powder, and protein powder; mix well. Pour into the prepared pan.
Refrigerate for 1 hour. Cut into bars.

Nutrition Facts : Calories 381.4 calories, Carbohydrate 53.8 g, Cholesterol 2.4 mg, Fat 14.2 g, Fiber 4 g, Protein 14.3 g, SaturatedFat 3 g, Sodium 230.9 mg, Sugar 36.1 g

Ingredients

2 cups peanut butter
1 cup agave nectar
¾ cup brown sugar
½ cup honey
4 cups rolled oats
3 cups crispy rice cereal
2 cups nonfat dry milk powder
¼ cup soy protein powder

PEANUT BUTTER PROTEIN SNACK WRAP

Don't knock it til you've tried it! This is my absolute favorite breakfast/snack, invented out of the necessity (and ingenuity!) of a college student. NOTE -- I have also tried this just using one egg, and it turns out just as well (you can taste the PB even more!). It is just a matter of your preference.

Provided by vitalev

Categories Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 6

Peanut Butter Protein Snack Wrap image

Steps:

In a small bowl, whisk eggs with milk (or water, your choice). Add a dash of salt.
Spray frying pan with cooking spray.
Scramble eggs in heated pan over medium heat. Alternatively, Eggs can be microwaved in a bowl for 1-2 minutes, stirring every 30 seconds.
Smear peanut butter down center of tortilla. Microwave for 10-15 seconds to slightly melt peanut butter.
Wrap scrambled eggs in tortilla and enjoy!
NOTE: I have tried this recipe using both non-natural and natural peanut butter, and and I HIGHLY recommend using the natural kind -- but if you have no other option, go ahead and use regular. Creamy works best!

Nutrition Facts : Calories 393.2, Fat 21.2, SaturatedFat 5.5, Cholesterol 374.1, Sodium 765.2, Carbohydrate 29.9, Fiber 1, Sugar 1.9, Protein 21.5

Ingredients

2 eggs or 1/2 cup Egg Beaters egg substitute
1 tablespoon milk or 1 tablespoon water
1 tablespoon natural-style peanut butter
1 whole wheat tortilla
1 dash salt
cooking spray

NO BAKE PEANUT BUTTER PROTEIN SNACKS

Make and share this No Bake Peanut Butter Protein Snacks recipe from Food.com.

Provided by VivaLaVaites

Categories Peanut Butter

Time 5m

Yield 28 balls, 14 serving(s)

Number Of Ingredients 7

No Bake Peanut Butter Protein Snacks image

Steps:

1. Combine all ingredients.
2. Use cookie baller to portion out snacks.
3. Refrigerate and enjoy!

Ingredients

1 cup Old-Fashioned Quaker oats
1 1/2 tablespoons honey
1 cup wheat bran
1 cup raisins
1/2 cup miniature M&M baking bits
1/2 cup unsweetened flaked coconut
16 ounces natural creamy peanut butter

PEANUT BUTTER PROTEIN BARS

I found this recipe on a web site for bodybuilders appropriately named, Bodybuilding.com This is a good post-workout snack, or mid-day snack for those people who are on the go.

Provided by PMS24seven

Categories One Dish Meal

Time 20m

Yield 16 Bars

Number Of Ingredients 5

Peanut Butter Protein Bars image

Steps:

Combine PB, honey and milk in a pot.
Warm over low heat.
Add the protein powder and mix well.
Add the oats.
You don't want to cook it, just warm it through so you can stir it.
Add more milk if it is too thick to stir.
Press in a 9" x 13" pan.
Let the bars sit until cool, and cut into 16 equal sized bars.
Wrap each bar in foil or Saran wrap and store in plastic baggies.
They do not need refrigeration.

Nutrition Facts : Calories 140.3, Fat 8.8, SaturatedFat 1.8, Cholesterol 0.1, Sodium 7.9, Carbohydrate 11.5, Fiber 2, Sugar 2.7, Protein 5.7

Ingredients

1/2 cup skim milk
1 cup natural-style peanut butter or 1 cup low-fat peanut butter
1 tablespoon honey
1 1/4-1 1/2 cups of whey protein powder (I use vanilla, but I'm sure chocolate would work too)
2 cups dry uncooked oatmeal (not quick cooking kind)

More about "peanut butter protein snack wrap recipes"

PEANUT BUTTER PROTEIN BALLS - FIT FOODIE FINDS

Web Dec 30, 2020 1 cup drippy all-natural peanut butter 1/3 cup vanilla protein powder we used Garden of Life* 1/2 cup rolled oats 1 …
From fitfoodiefinds.com
Ratings 144
Calories 141 per serving
Category Snack

Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a medium bowl.
Use a wooden spoon or your hands to mix the dough together. At this point, begin to add water by the teaspoon.
Depending on how drippy your peanut butter is, you’ll need to add more or less water. The water not only helps moisten things so your balls hold shape, but they actually help your balls become less chalky.
Use a 1 tablespoon cookie scoop to scoop dough into your palms. Roll into balls until all dough is gone. You should get somewhere between 14-16 balls.

Peanut Butter Protein Snack Wrap Recipes

PEANUT BUTTER PROTEIN SNACK BARS

These protein bars will keep for 2 weeks at room temperature. Carry them in your gym bag, work tote, purse, or backpack. Got the recipe from a San Marcos Library book and modified it to cut out corn syrup. Store in an airtight container up to 2 weeks.

PEANUT BUTTER PROTEIN SNACK WRAP

NO BAKE PEANUT BUTTER PROTEIN SNACKS

Make and share this No Bake Peanut Butter Protein Snacks recipe from Food.com.

PEANUT BUTTER PROTEIN BARS

I found this recipe on a web site for bodybuilders appropriately named, Bodybuilding.com This is a good post-workout snack, or mid-day snack for those people who are on the go.

More about "peanut butter protein snack wrap recipes"

PEANUT BUTTER PROTEIN BALLS - FIT FOODIE FINDS

10 BEST PEANUT BUTTER TORTILLA WRAP RECIPES | YUMMLY

13 DELICIOUS PEANUT BUTTER SNACK RECIPES — EAT THIS NOT …

PEANUT BUTTER WRAP | EXTENSION

PEANUT BUTTER PROTEIN BALLS {LOW CALORIE} – WELLPLATED.COM

30 HIGH-PROTEIN SNACKS TO CURB YOUR HUNGER - INSANELY GOOD

20 HIGH PROTEIN SNACKS AND RECIPES THAT AREN'T PEANUT BUTTER

GRANOLA CRUNCH APPLE-PEANUT BUTTER SANDWICH WRAPS

17 EASY PEANUT BUTTER SNACKS - INSANELY GOOD

KETO PROTEIN BARS - SWEET AND SALTY PEANUT BARS - JOY FILLED EATS

23 HOMEMADE HIGH-PROTEIN SNACKS YOU CAN MAKE IN MINUTES

PEANUT BUTTER WRAP-UPS | WIC WORKS RESOURCE SYSTEM

CHOCOLATE PEANUT BUTTER PROTEIN DIP RECIPE » FIT HEALTHY MOMMA

ALMOND JOY PROTEIN BALLS - EATING BIRD FOOD

19 HEALTHY PEANUT BUTTER SNACKS - TASTE OF HOME

HEALTHY NO-BAKE PEANUT BUTTER PROTEIN BITES

PROTEIN BALLS: OATS AND PEANUT BUTTER #SHORTS - YOUTUBE

HEALTHY RICE KRISPIE TREATS (4 INGREDIENTS!) - WHOLESOME YUM

ALMOND BUTTER VS PEANUT BUTTER (NUTRITION & RECIPES)

POST WORKOUT PROTEIN BARS RECIPE I CHOCOLATE PEANUT BUTTER …

EASY NO-BAKE PEANUT BUTTER PROTEIN BITES ARE THE PERFECT BACK-TO …

You'll also love

Related Search