Pear Quinoa Salad Recipes

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PEAR AND AVOCADO QUINOA SALAD

A delicious combination of chopped pears, avocado, quinoa and cheese to make a nutritious meal with lots of lean protein and healthy fats.

Provided by Lyss the nutritioni

Categories     Grains

Time 20m

Yield 2 , 2 serving(s)

Number Of Ingredients 6



Pear and Avocado Quinoa Salad image

Steps:

  • First cook the quinoa as directed, while it is cooking chop the pears and avocado into small bite size pieces and then add the olive oil, basil and cheese crumbles. Mix together well, you can also add it to a spinach salad.

Nutrition Facts : Calories 430.1, Fat 27.8, SaturatedFat 6.2, Cholesterol 12.7, Sodium 248.6, Carbohydrate 41.5, Fiber 12.2, Sugar 12, Protein 9.1

3/4 cup cooked quinoa
1 avocado, chopped
1 pear, chopped
1/4 cup gorgonzola
1 teaspoon basil
1 tablespoon olive oil

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