CHICKPEAS AND TOMATOES
A sprinkling of fresh mint turns a simple side into a superstar.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon vegetable oil in a medium skillet over medium heat. Add 1 halved and thinly sliced large onion and 2 chopped garlic cloves; season with coarse salt and ground pepper. Cook, stirring frequently, until onion begins to soften, 5 to 7 minutes.
- Add 1 can chickpeas (15 1/2 ounces), drained and rinsed, and 1 can (14 1/2 ounces) diced tomatoes with juice. Simmer until thickened but still saucy, 6 to 8 minutes; remove from heat. Season with salt and pepper; stir in 1/4 cup thinly sliced fresh mint.
Nutrition Facts : Calories 136 g, Fat 4 g, Protein 4 g
PEAS WITH MINT AND TOMATOES
Make and share this Peas With Mint and Tomatoes recipe from Food.com.
Provided by dicentra
Categories Low Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In medium frying pan, melt butter. Sauté onions. Add tomatoes and cook 5 minutes.
- Add peas and mint. Cook until most of the liquid has evaporated, 3-5 minutes.
Nutrition Facts : Calories 151.6, Fat 9.1, SaturatedFat 5.5, Cholesterol 22.9, Sodium 448.9, Carbohydrate 14.2, Fiber 4.6, Sugar 6.4, Protein 4.8
GLAZED PEAS AND POTATOES WITH MINT
My daughter used to call fresh peas 'green candy.' Try them in this simple side dish, which goes with pretty much everything--chicken, beef, or fish.
Provided by ChefBillT
Categories Side Dish Vegetables Green Peas
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Put peas in a bowl.
- Place potatoes in a pot and cover with lightly salted cold water. Bring to a boil; cook until crisp-tender, 1 to 2 minutes. Drain, pouring enough hot cooking liquid over peas to cover. Let peas stand 30 seconds, then drain and rinse peas under cold water.
- Melt butter in a large skillet over high heat. Add peas, potatoes, broth, and salt. Cook, stirring, until liquid reduces to a glaze, 5 to 7 minutes.
- Stir in parsley and mint.
Nutrition Facts : Calories 89 calories, Carbohydrate 13 g, Cholesterol 7.6 mg, Fat 3.1 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 1.9 g, Sodium 162.9 mg, Sugar 0.4 g
PEAS WITH MINT AND TOMATOES
Make and share this Peas With Mint and Tomatoes recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In medium frying pan, melt butter. Sauté onions. Add tomatoes and cook 5 minutes.
- Add peas and mint. Cook until most of the liquid has evaporated, 3-5 minutes.
Nutrition Facts : Calories 151.6, Fat 9.1, SaturatedFat 5.5, Cholesterol 22.9, Sodium 448.9, Carbohydrate 14.2, Fiber 4.6, Sugar 6.4, Protein 4.8
FARFALLE WITH CHERRY TOMATOES, PEAS, FRESH MINT AND FETA
Make and share this Farfalle With Cherry Tomatoes, Peas, Fresh Mint and Feta recipe from Food.com.
Provided by soulmatesforever
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Brin a large saucepan of salted water to a boil.
- Add pasta and cook until al dente, 10-12 minutes.
- Set aside 2 tbsp of pasta cooking water.
- Then drain pasta.
- Meanwhile, heat oil in a large deep frying pan on medium.
- Add pancetta, stir occasionally, and cook until crisp.
- Add onion and cook, stirring occasionally, until tender.
- Add tomatoes, stirring until they begin to soften and release juice, 5 minutes.
- Stir in peas and salt.
- Cook until peas are hot.
- Add a generous sprinkling salt.
- If pasta is not cooked, reduce tomato mixture to low.
- Add drained pasta and reserved cooking water to tomato mixture.
- Stir to mix.
- Stir in feta until pasta is evenly coated and feta begins to melt.
- Stir in mint.
- Season with salt and pepper.
- Serve with additional Parmesan.
Nutrition Facts : Calories 544.9, Fat 9.4, SaturatedFat 3.6, Cholesterol 16.7, Sodium 369.4, Carbohydrate 94.6, Fiber 6.2, Sugar 5.1, Protein 19.7
SNAP PEAS WITH MINT
Steps:
- Pluck off and discard the end of each pea pod.
- Bring enough water to boil to cover the peas. Add salt to taste.
- Add the peas. When the water returns to a boil, simmer the peas for about 3 to 4 minutes. Do not overcook. Drain.
- Meanwhile, drop the tomatoes into boiling water and boil them for 10 seconds. Drain, let cool. Remove the skins and cut the tomatoes into 1/4-inch cubes.
- Heat the butter in a saucepan; add the tomatoes; cook and stir for one minute. Add the peas, mint, and salt and pepper to taste. Stir to blend. Cook for one minute. Add the lemon juice and serve.
Nutrition Facts : @context http, Calories 115, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 489 milligrams, Sugar 7 grams, TransFat 0 grams
PEA SPAETZLE WITH MINT, CHIVES, AND TOMATOES(AUSTRIA)
Making spaetzle is easy, with no fancy equipment needed: a coarse grater, colander, or wide perforated spoon or ladle with 1/4-inch holes will work well. From Bon Appetit.
Provided by Sharon123
Categories Grains
Time 40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine 2 cups peas, eggs, 1/2 cup broth, 2 tablespoons chives, 2 tablespoons chopped mint, and salt in blender. Puree until smooth. Pour into large bowl. Stir in flour.
- Bring large pot of salted water to boil. Working with 1/3 cup batter at a time, and using rubber spatula, press spaetzle batter into pot through 1/4-inch holes of coarse grater, colander, or wide ladle. Boil each batch 3 minutes. Using strainer,transfer spaetzle to large colander; drain and place in large bowl. Toss spaetzle with 2 tablespoons margarine.
- DO AHEAD: Can be made 1 day ahead. Cover spaetzle and remaining 1 1/2 cups peas separately and chill.
- Melt 4 tablespoons margarine inlarge skillet over medium-high heat. Add spaetzle and 1/2 cup broth. Simmer until broth is almost evaporated and spaetzle are heated, stirring frequently, about 5 minutes. Add remaining 1 1/2 cups peas,4 tablespoons chives, sliced mint leaves,nutmeg, and tomatoes. Toss until heated. Season with salt and pepper.
Nutrition Facts : Calories 275.3, Fat 11.5, SaturatedFat 2.7, Cholesterol 93, Sodium 745.3, Carbohydrate 33, Fiber 3.8, Sugar 3.7, Protein 9.8
CHICKEN WITH TOMATOES, AVOCADO, PEAS AND MINT
The chicken in this easy recipe is chargrilled for a smoky flavour and served with intense tomatoes and fresh avocado. Time does not include marinating.
Provided by English_Rose
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Whisk the oil, lime juice and some seasoning together in a shallow dish. Add the chicken breasts, turn to coat, then leave to marinate for 15-30 minutes.
- Meanwhile, preheat the oven to 400°F Roast the tomatoes in a non-stick roasting tin for 4-5 minutes, until the skins just burst. Remove from the oven and cut into small sprigs. Set aside.
- Drop the peas into a pan of salted boiling water, bring back to the boil, then drain. Refresh under cold water and drain well. Set aside.
- Scatter the lettuce, arugula, mint and scallions over 4 plates.
- Heat a non-stick griddle or frying pan over a high heat until smoking hot, then reduce the heat to medium. Cook the chicken for 6-8 minutes each side, until cooked through. Slice and place on the salad.
- Halve, stone and peel the avocado, then slice over the salad. Add the tomatoes and scatter with the peas.
- Whisk the dressing ingredients together, season and spoon over the salad. Serve immediately.
Nutrition Facts : Calories 510.9, Fat 22, SaturatedFat 3.3, Cholesterol 68.4, Sodium 417.5, Carbohydrate 42.4, Fiber 19.6, Sugar 13, Protein 45.1
MINTED PEAS
Tired of just peas and butter? The mint and lemon zest give these peas a flavor boost.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 8
Steps:
- In a large skillet, melt 1 tablespoon butter over medium-low heat. Add 2 thinly sliced scallions (below); cook, stirring occasionally, until tender, about 2 minutes.
- Add 3 packages (10 ounces each) thawed frozen peas, 3/4 teaspoon coarse salt, and 1/4 teaspoon ground pepper. Cook, stirring frequently, until peas are tender and heated through, about 5 minutes.
- Add 1/3 cup finely chopped fresh mint, 1 1/2 teaspoons grated lemon zest, and 2 tablespoons butter; swirl pan until butter is creamy, 1 minute more.
More about "peas with mint and tomatoes recipes"
PEA SPAETZLE WITH MINT, CHIVES, AND TOMATOES RECIPE
From bonappetit.com
4.6/5 (5)Author Selma Brown MorrowServings 8
- Combine 2 cups peas, eggs, 1/2 cup broth, 2 tablespoons chives, 2 tablespoons chopped mint, and salt in blender. Puree until smooth. Pour into large bowl. Stir in flour.
- Bring large pot of salted water to boil. Working with 1/3 cup batter at a time, and using rubber spatula, press spaetzle batter into pot through 1/4-inch holes of coarse grater, colander, or wide ladle. Boil each batch 3 minutes. Using strainer,transfer spaetzle to large colander; drain and place in large bowl. Toss spaetzle with 2 tablespoons margarine. DO AHEAD: Can be made 1 day ahead. Cover spaetzle and remaining 1 1/2 cups peas separately and chill.
- Melt 4 tablespoons margarine inlarge skillet over medium-high heat. Add spaetzle and 1/2 cup broth. Simmer until broth is almost evaporated and spaetzle are heated, stirring frequently, about 5 minutes. Add remaining 1 1/2 cups peas,4 tablespoons chives, sliced mint leaves,nutmeg, and tomatoes. Toss until heated. Season with salt and pepper.
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