Penne With Yogurt Tahini Sauce Recipes

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CREAMY SAUSAGE PENNE

This luscious pasta dish is one I've avoided making recently; it's not exactly a lowfat dinner and I feel guilty serving it to my husband -- neither of us should be eating such a high calorie meal. But it's so, so good! Even though I can't claim it's part of a healthy diet, I hope you try it at least once -- it's a fast, easy dish, after all! I serve this with a simple green salad.

Provided by Lennie

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13



Creamy Sausage Penne image

Steps:

  • Bring a large pot of salted water to boil and cook the penne until al dente; drain well and do NOT rinse.
  • After you put the water on to boil, remove sausage meat from the casings, crumble, and set aside.
  • In a large skillet, heat olive oil over medium-high heat.
  • Add garlic and cayenne and saute for approximately 30 seconds, then add sausage meat to skillet.
  • Cook until sausage meat is no longer pink (about 5 minutes or so).
  • Add cream, salt, pepper and nutmeg to skillet and turn heat to high to bring mixture to a boil.
  • Reduce heat and simmer, gently, until the cream reduces and the sauce thickens a bit; it takes about 10 minutes.
  • Place cooked penne in a large serving bowl (it's nice if you warm it first) and pour sauce over; add butter and cheese to bowl and combine all well.
  • Taste; add more salt and/or pepper if you wish.
  • Sprinkle chopped herbs over top and serve.

Nutrition Facts : Calories 818.5, Fat 51.9, SaturatedFat 22.6, Cholesterol 120.1, Sodium 1350.4, Carbohydrate 65.6, Fiber 8.6, Sugar 0.8, Protein 24.4

1 lb penne pasta (fusilli or ziti could also be used, but I prefer penne)
3 tablespoons olive oil (preferably extra-virgin)
3 cloves garlic, minced
1 pinch cayenne pepper
1 lb sweet mild Italian sausage
1 cup heavy cream
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon freshly grated nutmeg
3 tablespoons unsalted butter (cut into small bits)
1/2 cup freshly grated parmesan cheese
1 tablespoon finely chopped fresh basil
1 tablespoon finely chopped fresh flat leaf parsley

PENNE WITH YOGURT-TAHINI SAUCE

This simple sauce can be prepared while the pasta is cooking. The vegetable saute is optional.

Provided by Bob Cody

Categories     Vegetarian Side Dishes

Time 40m

Yield 8

Number Of Ingredients 12



Penne with Yogurt-Tahini Sauce image

Steps:

  • In a large pot of lightly salted boiling water, cook pasta 10 to 12 minutes, or until al dente.
  • While pasta is cooking, stir together tahini and lemon juice. Place in a food processor with yogurt, water, and garlic cloves; process until smooth.
  • Heat the oil in a saute pan over medium heat. Add the onion, and cook until soft. Add the mushrooms, and cook until soft. During the final few minutes of cooking add the bell pepper; the pepper should be still crispish.
  • Drain the pasta. Toss with the yogurt-tahini sauce, chopped parsley, and freshly ground black pepper. Serve the vegetable saute over the noodles.

Nutrition Facts : Calories 332.2 calories, Carbohydrate 48.2 g, Cholesterol 1.8 mg, Fat 11.7 g, Fiber 3.4 g, Protein 11.1 g, SaturatedFat 2 g, Sodium 35.8 mg, Sugar 5.6 g

3 tablespoons tahini
⅛ cup lemon juice
1 cup plain yogurt
¾ cup water
3 cloves garlic
¼ cup olive oil
1 onion, chopped
2 large portobello mushrooms, sliced
½ red bell pepper, diced
1 (16 ounce) package penne pasta
½ cup chopped parsley
ground black pepper to taste

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