Peppersonionszucchini Wtomatoes Recipes

SAUTEED ZUCCHINI, PEPPERS, AND TOMATOES

With in-season produce like zucchini, tomatoes, and bell peppers, all you need is a little seasoning to bring out their fresh flavors.

Provided by Martha Stewart

Categories Food & Cooking Quick & Easy Recipes

Time 15m

Number Of Ingredients 6

Sauteed Zucchini, Peppers, and Tomatoes image

Steps:

Quarter zucchini lengthwise; cut crosswise into 1/2-inch-thick pieces. Remove ribs and seeds from peppers; cut into 3/4-inch squares.
Heat olive oil in a large skillet over medium-high heat. Add zucchini, peppers, tomatoes, and garlic; season with salt and pepper. Cook, tossing frequently, until vegetables are crisp-tender, 6 to 8 minutes.

Nutrition Facts : Calories 121 g, Fat 7 g, Fiber 2 g, Protein 3 g

Ingredients

1 pound (about 2 medium) zucchini
2 yellow bell peppers
2 tablespoons olive oil
1 pint grape tomatoes
2 cloves garlic, smashed
Coarse salt and ground pepper

SAUTEED ZUCCHINI & TOMATOES W/ONIONS & PEPPERS

This was a simple quick and easy vegetable side dish to go with our dinner on yesterday It doesn't get much easier than this. One zucchini, an onion a few tomatoes a bit of broccoli and cauliflower, with a few shreds of carrots, sautéed together till crisp tender. It was very tasty and so delicious. We loved It so much that what you see on the plate Is all that was left from the skillet You could also top it with shredded cheese while the veggies are still hot if desired.

Provided by Rose Mary Mogan @cookinginillinois

Categories Vegetables

Number Of Ingredients 8

SAUTEED ZUCCHINI & TOMATOES W/ONIONS & PEPPERS image

Steps:

Prep all the veggies. These are the ones I used.
Add the cooking oil to a large skillet, Heat over medium heat, then add in the veggies and sauté until crisp tender, about 10 to 15 minutes. Add the seasoning, stir and serve while still hot.

Ingredients

2 cup(s) shredded carrots
1 large zucchini halved & sliced
5 medium roma tomatoes, cut into sixths
6 ounce(s) broccoli floweretts
6 ounce(s) caulifloweretts
1 large onion, halved & sliced
1 teaspoon(s) steak seasoning
2 tablespoon(s) olive oil or cooking oil of choice

ZUCCHINI, ONIONS & TOMATOES WITH PARMESAN CHEESE

Another way to use up tomatoes and zucchini out of your garden. I came up with this recipe when making another recipe.

Provided by Barb G.

Categories One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8

Zucchini, Onions & Tomatoes With Parmesan Cheese image

Steps:

Using a casserole baking dish, place zucchini into layers; next place the onion slices over zucchini, place tomatoes over the top of the onions.
Drizzle the olive oil over the tomatoes, onions, zucchini that have been layered; Sprinkle with garlic powder, salt, pepper and basil OR thyme.
Bake in a 375°F oven for 25 or until zucchini is almost tender, Sprinkle with Parmesan cheese and bake another 5 minutes.

Ingredients

3 small zucchini (I also used magda squash) or 3 small squash, of your choice trimmed, cut into 1/4 inch rounds (I also used magda squash)
3 -4 small ripe tomatoes, cut into 1/4 inch slices
1 medium red onion, thinly sliced
3 tablespoons olive oil
garlic powder, to taste
salt and pepper
1 teaspoon dried basil or 1 teaspoon dried thyme
1/3 cup parmesan cheese

SHEET PAN ROASTED MEDITERRANEAN VEGETABLES

These roasted Mediterranean vegetables featuring cherry tomatoes, zucchini, bell peppers, onion, and garlic make a delicious sheet pan dinner with an easy cleanup.

Provided by BigDaddy

Categories Side Dish Vegetables Tomatoes

Time 1h5m

Yield 4

Number Of Ingredients 10

Sheet Pan Roasted Mediterranean Vegetables image

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Place cherry tomatoes, bell peppers, zucchini, red onions, and garlic on a large, rimmed baking sheet. Drizzle and toss with olive oil. Season with basil and pepper.
Bake in the preheated oven until vegetables are lightly browned and easily pierced with a fork, 35 to 40 minutes.

Nutrition Facts : Calories 119.9 calories, Carbohydrate 13.3 g, Fat 7.2 g, Fiber 3.4 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 15.3 mg, Sugar 5.3 g

Ingredients

12 cherry tomatoes, halved
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 green bell pepper, chopped
2 zucchini, sliced
2 red onions, quartered
2 cloves garlic, crushed and peeled
2 tablespoons olive oil
1 teaspoon chopped fresh basil
ground black pepper to taste

ROASTED GARLIC ZUCCHINI AND TOMATOES

This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.

Provided by SweetBasil

Categories Side Dish Vegetables Tomatoes

Time 33m

Yield 4

Number Of Ingredients 9

Roasted Garlic Zucchini and Tomatoes image

Steps:

Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.

Nutrition Facts : Calories 204.1 calories, Carbohydrate 9.5 g, Cholesterol 8.8 mg, Fat 16.8 g, Fiber 2.4 g, Protein 5.9 g, SaturatedFat 3.7 g, Sodium 165.2 mg, Sugar 4.7 g

Ingredients

2 zucchini cut in half lengthwise, then cut into 1/2-inch half moons
2 cups quartered ripe tomatoes
½ onion, minced
3 cloves garlic, minced
½ teaspoon crushed red pepper flakes
¼ cup olive oil
salt and pepper to taste
½ cup grated Parmesan cheese
1 tablespoon chopped fresh basil