Peters Avocado Chicken Recipes

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GRILLED CHICKEN WITH AVOCADO PESTO

Sorry chicken, avocado is the star in this low-carb and protein-packed dish. It helps make a creamy dairy-free pesto that's filled with heart-healthy fats.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 9



Grilled Chicken with Avocado Pesto image

Steps:

  • Prepare an outdoor grill or a grill pan for medium heat.
  • Whisk together 1 tablespoon of the oil and the lemon zest in a large bowl. Add the chicken to the oil and toss to coat. Sprinkle with salt and pepper. Divide the chicken and thread onto metal or bamboo skewers.
  • Toast the pine nuts in a small skillet over medium heat, tossing frequently, until light golden, 3 to 4 minutes. Let cool.
  • Combine the pine nuts, basil, parsley, garlic, 1/2 teaspoon salt and several grinds of pepper in a food processor. Process to make a coarse paste. Add the avocado, lemon juice and remaining 3 tablespoons oil and process until mostly smooth.
  • Grill the chicken, turning often, until just cooked through, 5 to 7 minutes. Serve the chicken dolloped with the pesto and any extra pesto on the side.

Nutrition Facts : Calories 370, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 125 milligrams, Sodium 180 milligrams, Carbohydrate 4 grams, Fiber 2 grams, Protein 40 grams, Sugar 1 grams

4 tablespoons extra-virgin olive oil, plus more for brushing the grill grates
Zest of 1 lemon plus 2 tablespoons juice
2 1/4 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
Kosher salt and freshly ground black pepper
1/4 cup pine nuts
1 cup loosely packed fresh basil leaves
1 cup loosely packed fresh parsley leaves
1 clove garlic, crushed and peeled
1 large ripe avocado

SPICY AVOCADO CHICKEN

I have impressed many friends with this fresh-tasting and easy chicken dish. Enjoy!

Provided by emarika

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 9



Spicy Avocado Chicken image

Steps:

  • Stir 1 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper together in a small bowl; rub evenly into the chicken breasts.
  • Heat the olive oil in a skillet over medium heat; cook the chicken in the heated oil until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Stir the onion, lime juice, and avocado together in a bowl; season with salt and pepper. Spoon over the chicken breasts to serve.

Nutrition Facts : Calories 295.8 calories, Carbohydrate 8 g, Cholesterol 69.2 mg, Fat 17.8 g, Fiber 3.9 g, Protein 26.8 g, SaturatedFat 3 g, Sodium 646.4 mg, Sugar 1.6 g

1 teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon ground cayenne pepper
4 skinless, boneless chicken breast halves
2 tablespoons olive oil
1 red onion, minced
2 tablespoons lime juice
1 avocado, diced
Salt and ground black pepper to taste

PETER'S WHOLE ROASTED AVOCADO CHICKEN

This is a slight change to his Recipe #247766. He uses a whole chicken in this recipe and adds some more ingredients.

Provided by CulinaryQueen

Categories     Whole Chicken

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 15



Peter's Whole Roasted Avocado Chicken image

Steps:

  • Preheat oven to 180C/350°F.
  • Line a roasting pan with foil (makes for easier clean-up).
  • Rinse and pat dry the chicken. Sit the chicken in the pan and season with salt and pepper.
  • Cut the avocados in half, remove the stones and scoop out the flesh with a spoon into a bowl.
  • Roughly mash the avocado so that you still have some small chunks. Add the remaining stuffing ingredients, mix together and taste for seasoning.
  • Stuff the mixture between the skin and flesh as best you can all over the chicken. It's OK if some is sticking out.
  • Mix the ingredients for the coating and drizzle or brush the honey mixture all over the chicken skin.
  • Bake the chicken for 1 1/2 to 2 hours, depending on its size, basting occasionally with any juices in the pan or with any leftover honey mixture.
  • Remove from oven when done and allow to rest 5-10 minutes before carving.

1 roasting chicken
salt
fresh ground pepper
2 avocados
1 lime, juice and zest of
1 lemon, juice and zest of
2 garlic cloves, finely minced
1 teaspoon dried chili pepper flakes
2 teaspoons parsley
1/2 teaspoon Tabasco sauce
1/4 teaspoon salt
3 tablespoons honey
1/4 teaspoon paprika
1/4 teaspoon Tabasco sauce
salt & freshly ground black pepper, to taste

SMASHED AVOCADO-CHICKEN BURGERS

These zippy chicken burgers are loaded with ginger, garlic, cilantro and scallions for fresh flavor and some textural crunch. The secret ingredient is a little mashed avocado that's added to the ground chicken before cooking, which keeps the burgers tender and light. A citrusy soy mayonnaise is used both inside the patties and slathered on top. (Fish sauce could be used in place of the soy. Decrease the amount and adjust to taste.) Kewpie is a Japanese mayonnaise made with rice wine vinegar and egg yolks rather than distilled vinegar and whole eggs, but you can just as easily use your preferred mayonnaise. Fresh jalapeños offer a satisfying crunch when biting into the burger, though pickled ones could be used for extra acidity.

Provided by Yasmin Fahr

Categories     dinner, weeknight, sandwiches, main course

Time 25m

Yield 4 servings

Number Of Ingredients 15



Smashed Avocado-Chicken Burgers image

Steps:

  • In a small serving bowl, combine the mayonnaise and soy sauce. Season with the juice of 1 lime wedge and salt as needed.
  • In a medium mixing bowl, use a fork to mash and thoroughly combine the chopped cilantro, mashed avocado, scallions, garlic, ginger, red-pepper flakes, 1 teaspoon salt and 1 tablespoon of the soy-lime mayonnaise. Add the chicken and gently combine. Form into 4 large balls.
  • Heat a large (12-inch) cast-iron or heavy skillet over medium heat until very hot, 1½ to 2 minutes. Add the neutral oil or ghee, then add the chicken meatballs, spacing them out in the pan. Use a metal spatula to press them until they form ½-inch-thick patties. Cook without moving for 3½ to 4 minutes, until a deep golden crust has formed and they easily release from the pan. Flip the patties using the spatula and cook until done with a nice crust on the other side, about 3 minutes more. If the patties need more time, cover the pan and cook for 1 to 2 more minutes, adjusting the heat as needed to avoid scorching.
  • Squeeze a lime wedge over the patties and serve sandwiched between the buns topped with lettuce, a healthy slathering of the lime-mayonnaise, avocado slices, jalapeño slices if using, and cilantro sprigs, if desired. Serve with the remaining lime wedges and mayonnaise on the side.

1/3 cup Kewpie or other mayonnaise
1 teaspoon soy sauce
1 lime, cut into wedges
Kosher salt
1 packed cup cilantro leaves and tender stems, roughly chopped, plus more for serving
1/4 cup mashed, ripe Hass avocado (from about ½ avocado; slice the other half for serving) (see Tip)
2 scallions, light green and white parts only, thinly sliced
3 large garlic cloves, grated or minced
1 (2-inch) piece ginger, grated or minced (about 2 teaspoons)
1/4 to ½ teaspoon red-pepper flakes, according to taste
1 pound ground chicken, preferably dark meat
2 tablespoons neutral oil, such as canola oil, or ghee
4 brioche or burger buns, lightly toasted
Butter lettuce or other tender lettuce, for serving
1 jalapeño, thinly sliced, for serving (optional)

AVOCADO CHICKEN PITAS

"I've had this recipe for years and usually made it with chicken breasts. Just recently, I started using rotisserie chicken from the store cut into strips. Very quick!" notes Barbara Hunt of Nipomo, California.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Avocado Chicken Pitas image

Steps:

  • Brush one side of each pita bread with oil. Place on an ungreased baking sheet. Bake at 350° for 12-15 minutes or until browned and crisp. , Meanwhile, in a small bowl, mash avocado with the lemon juice, salt, garlic powder and hot pepper sauce. Spread over pitas. Layer with chicken, tomato and cheese. , Bake for 5-6 minutes or until cheese is melted.

Nutrition Facts : Calories 723 calories, Fat 42g fat (16g saturated fat), Cholesterol 121mg cholesterol, Sodium 1265mg sodium, Carbohydrate 39g carbohydrate (3g sugars, Fiber 4g fiber), Protein 46g protein.

4 whole pita breads
2 tablespoons olive oil
1 medium ripe avocado, peeled and pitted
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon hot pepper sauce
3/4 pound rotisserie chicken, cut into strips
1 medium tomato, chopped
2 cups shredded Monterey Jack cheese

CHICKEN WITH AVOCADO

Just a good recipe I have and like to use, especially since avocados are fabulous here in southern California. Pretty easy to cook too. It's good served over a bed of rice too.

Provided by Kevin Young

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13



Chicken with Avocado image

Steps:

  • Preheat oven to 325 degrees F.
  • Combine the cornstarch, cumin, and garlic salt in a shallow dish and set aside.
  • Beat the egg along with the water and place in a shallow dish.
  • Put the cornmeal in a shallow dish.
  • Coat the chicken in the cornstarch mix, followed by the egg mixture, and finally coat with the cornmeal.
  • Heat the oil in a skillet over medium-high heat and place the chicken in it in a single layer, cooking about 4 minutes on each side.
  • Remove the chicken from the skillet and place in a shallow baking dish.
  • Cut the avocado in half (removing the pit of course), and then cut into quarters.
  • Finally cut the avocados into slices about 1/4-1/2 inch wide (I like to have at least 3 slices for each chicken breast.) Place the avocado slices over the chicken and then sprinkle the cheese evenly over the chicken.
  • Bake for about 15 minutes or until the cheese is well melted.
  • Serve each piece with about a tsp of sour cream on top and sprinkled with the chopped scallions and bell peppers.

Nutrition Facts : Calories 789.6, Fat 51.4, SaturatedFat 18.1, Cholesterol 197.7, Sodium 430.5, Carbohydrate 33.3, Fiber 6, Sugar 1.5, Protein 49.5

2 tablespoons cornstarch
1 teaspoon ground cumin
1 teaspoon garlic salt
1 egg
1 tablespoon water
1 cup yellow cornmeal
4 pieces chicken breasts
3 tablespoons vegetable oil
1 avocado
2 cups shredded monterey jack cheese
4 teaspoons sour cream
1/4 cup sliced scallion top
1/4 cup chopped red bell pepper, tops

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