MATTHAN ERISHERI (SOUTH INDIAN PUMPKIN AND LENTIL STEW)
Another of my mom's pumpkin recipes for Charishma. According to my mom yellow pumpkin (the Halloween kind) is best for this recipe, but I don't see why you can't try other varieties. Then again, I'm always the rebel ;-)
Provided by Anu_N
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook lentils in a pressure cooker till tender.
- Alternately you can also cook it in a saucepan; add 1 cup water to lentils, bring to a boil, then reduce flame to low, cover, and simmer until tender (15-20 minutes).
- Cook chopped pumpkins in another saucepan with approximately 1 cup water, along with salt and turmeric, until tender (about 10-15 minutes).
- Meanwhile, in a grinder or food processor, grind grated coconut (LEAVE ASIDE 1 TEASPOON), red chili, and cumin seeds into a paste.
- When the pumpkin is cooked, add the cooked lentils and coconut paste to it and bring to a boil.
- In a small frying pan, heat oil over medium-high flame and add mustard, Urad dal and curry leaves.
- When mustard sputters, add 1 teaspoon grated coconut and fry until it turns brown (don't burn it!!!).
- Add the contents of the frying pan to the lentil-pumpkin mixture.
- Stir well.
- Serve hot with steamed rice.
Nutrition Facts : Calories 189.2, Fat 8.6, SaturatedFat 6.3, Sodium 7.5, Carbohydrate 22.2, Fiber 9.7, Sugar 2.5, Protein 8
SOUTH INDIAN SPICY LENTIL STEW
Steps:
- In a large saucepan bring the water to a boil. Add the dahl, tomatoes, okra, carrots, potatoes, tumeric, salt and tamarind paste or lemon juice. Stir and bring back to a boil. Reduce the heat slightly and cook until the dahl is tender--approximately 30 minutes; add more water if necessary.
- Meanwhile, in a heavy skillet, heat the oil and lightly fry the ground cilantro and cumin over a medium heat. Add the mustard seeds, chile and curry leaves and fry for 2 minutes, covering the skillet as the seeds pop. Add the fried spices to the cooked dahl and vegetables. Add the sambhar masala and mix well.
- The stew can be prepared up to 2 hours in advance.
LENTIL STEW WITH PUMPKIN OR SWEET POTATOES
This easy, subtly seasoned stew is an adaptation of a Moroccan recipe by Kitty Morse, from her lovely book "The Vegetarian Table: North Africa." Whether you choose to use sweet potatoes or winter squash, you'll be using vegetables with a great deal of vitamin A.
Provided by Martha Rose Shulman
Categories dinner, easy, lunch, weekday, soups and stews, appetizer, main course
Time 1h
Yield Serves six
Number Of Ingredients 15
Steps:
- Combine the lentils, water or stock, onion, garlic cloves and bay leaf in a large soup pot or Dutch oven. Bring to a boil. Rub the saffron between your fingers and add to the pot, along with the turmeric and the cilantro. Reduce the heat, add salt to taste, cover and simmer 30 minutes.
- Remove the onion and garlic cloves from the pot, and add the remaining ingredients except the parsley. Bring back to a simmer, cover and simmer 30 minutes or until the lentils and vegetables are tender. Discard the cilantro bundle, taste and adjust seasonings. Just before serving, stir in the parsley.
Nutrition Facts : @context http, Calories 178, UnsaturatedFat 0 grams, Carbohydrate 35 grams, Fat 1 gram, Fiber 7 grams, Protein 11 grams, SaturatedFat 0 grams, Sodium 871 milligrams, Sugar 5 grams, TransFat 0 grams
More about "matthan erisheri south indian pumpkin and lentil stew recipes"
MATHANGA ERISSERY – KERALA PUMPKIN ERISSERY RECIPE
Web Jan 12, 2018 Set aside. Mash the pumpkins with a back of a ladle. A coarse mash is enough. Set aside. Coconut Paste for Mathanga …
From kannammacooks.com
5/5 (2)Category CurryCuisine KeralaTotal Time 40 mins
From kannammacooks.com
5/5 (2)Category CurryCuisine KeralaTotal Time 40 mins
- Cook the pumpkins with water, red chilli powder and turmeric until soft. Strain the water. Mash coarsely. Set aside.
- Grind the coconut, green chilli and cumin seeds along with the pumpkin water to a coarse paste. Set aside.
- Mix the coconut paste and the mashed pumpkins in a pan and bring it to a simmer. Add in the salt.
MATHANGA ERISSERY RECIPE | MATHAN ERISERRY PUMPKIN …
Web Oct 28, 2017 Mathanga Erissery recipe - Pumpkin Erissery is a traditional kerala dish made with sweet pumpkin/yellow pumpkin, lentils and coconut. This recipe is with tur...
From youtube.com
Author Jinoos KitchenViews 3.6K
From youtube.com
Author Jinoos KitchenViews 3.6K
ONAM SPECIAL: PREPARE MATHAN ERISSERY WITH THIS EASY …
Web Sep 7, 2019 Step 5. Heat oil in a pan and add mustard seeds, curry leaves, dry red chilli along with grated coconut. Fry the mixture till golden brown. Step 6. Now, add this tempering along with salt to the pumpkin …
From herzindagi.com
From herzindagi.com
PUMPKIN ERISSERY - KERALA SADYA RECIPE - MASALACHILLI
Web Apr 1, 2021 How to Make Mathanga Erissery - Step by Step Instructions. (1) Wash and soak Red Cow Peas or vanpayar for atleast 5 to 6 hours or overnight. Drain the water used for soaking, refill with fresh water and …
From masalachilli.com
From masalachilli.com
MATHAN ERISSERY - PUMPKIN CURRY WITH BEANS AND COCONUT
Web Aug 10, 2014 1 Thai bird chilli ½ teaspoon cumin seeds For tempering ½ teaspoon coconut oil 4-5 curry leaves ½ teaspoon mustard seeds 2-3 dried red chillies Method: Soak the beans in water for a few hours and cook …
From cookingcurries.com
From cookingcurries.com
MATHANGA ERISSERY RECIPE - PUMPKIN ERISSERY WITHOUT …
Web Jul 7, 2017 Mathanga Erissery – Pumpkin Erissery pictorial description: Get all your ingredients ready; De skin and Chop the sweet pumpkin . Pressure cook pumpkin and tur dal together with turmeric powder, chilli …
From jinooskitchen.com
From jinooskitchen.com
MATHANGA (PUMPKIN) ERISSERY - ONAM RECIPE
Web Aug 27, 2012 Mathanga (Pumpkin) Erissery – Onam Recipe. August 27, 2012. Sharing Is Caring! If you liked this, share this with your friends & family... Shares. This is one of my favourite item in a sadya. Also, this is …
From mariasmenu.com
From mariasmenu.com
MATHANGA ERISSERY | PUMPKIN ERISSERY RECIPE - DASSANA'S VEG RECIPES
From vegrecipesofindia.com
5/5 (16)Total Time 50 minsCategory Main CoursePublished Nov 28, 2022
MATHRI RECIPE (MATHIYA OR MATHARI) » DASSANA'S VEG RECIPES
Web Oct 1, 2021 To make masala mathri, you can add a few ground spices like ¼ teaspoon turmeric powder, ½ teaspoon red chilli powder and ¼ teaspoon garam masala powder …
From vegrecipesofindia.com
From vegrecipesofindia.com
SPANISH LENTIL STEW WITH PUMPKIN | EASY HEART-WARMING
Web Oct 3, 2022 Print Spanish Lentil Stew with Pumpkin Course Main Course Cuisine Spanish Prep Time 10 minutes Cook Time 40 minutes Servings 4 Calories 320 kcal …
From spainonafork.com
From spainonafork.com
MATHAN ERISSERY | PUMPKIN ERISSERY - INSTANT POT RECIPES ... - YOUTUBE
Web Erissery recipe, mathanga erissery, payar erissery, Kerala Onam sadya recipe, Vishu special, how to make erissery, recipe in Tamil, sadya special erissery, O...
From youtube.com
From youtube.com
MATTHAN ERISHERI (SOUTH INDIAN PUMPKIN AND LENTIL STEW)
Web Jan 22, 2023 Quantity of Ingredients: [“1/2 cup dried lentils (moong dal)”,”250 g pumpkin, chopped (We use yellow pumpkin)”,” salt”,”1/8 teaspoon turmeric”,”1/2 cup grated …
From lunchlee.com
From lunchlee.com
MATHAN ERISSERY, SATVIK PUMPKIN CURRY FROM KERALA,
Web Dec 30, 2022 December 30, 2022 Mathan Erissery, Satvik Pumpkin Curry from Kerala, Mathan Erissery or Mathanga Erissery is a traditional recipe of Kerala and is a must …
From fitnfast.org
From fitnfast.org
MATHANGA ERISSERY | PUMPKIN ERISSERY - TRADITIONALLY MODERN FOOD
Web Jun 27, 2020 Instructions. Soak red beans overnight. Rinse the bean well for 3 or 4 times and add the rinsed bean around the edges the pressure cooker. In a small separator add …
From traditionallymodernfood.com
From traditionallymodernfood.com
HOW TO MAKE MATHRI | CRISPY RAJASTHANI MATHRI RECIPE | MATTHI …
Web Oct 14, 2019 Learn how to make Delicious Diwali Special 'Mathri' or 'Mathi' with our chef Ruchi Bharani . Mathri is a Rajasthani snack which is called as Mathi in Hindi,...
From youtube.com
From youtube.com
MATTHAN ERISHERI SOUTH INDIAN PUMPKIN AND LENTIL STEW
Web Matthan erisheri south indian pumpkin and lentil stew is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants …
From webetutorial.com
From webetutorial.com
MATHRI - WIKIPEDIA
Web Mathri. Mathri ( Rajasthani: मठरी, Hindi: मठी, Mathi) is a Rajasthani snack. It is a kind of flaky biscuit from north-west region of India. Once a local delicacy, mathi or mathri as its …
From en.wikipedia.org
From en.wikipedia.org
PUMPKIN LENTIL STEW: VEGAN & HEARTY - SNACK GIRL
Web Nov 6, 2022 Heat oil in large saucepan to medium high and saute onions until softened - about five minutes. Add ginger, garlic, and curry powder and saute for one minute. Add …
From snack-girl.com
From snack-girl.com
You'll also love