Phoney Crab Cakes Recipes

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FAKE CRAB CAKES

These simple, all-natural fake crab cakes are quickly made from shredded zucchini, seafood seasoning, egg, and bread crumbs.

Provided by Butch Chaney

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 15m

Yield 2

Number Of Ingredients 5



Fake Crab Cakes image

Steps:

  • Combine zucchini, egg, bread crumbs, and seafood seasoning in a bowl. Form into 2 patties.
  • Spray a skillet with cooking spray and heat over medium heat. Fry patties until golden brown, about 5 minutes per side.

Nutrition Facts : Calories 98.7 calories, Carbohydrate 11.6 g, Cholesterol 93 mg, Fat 3.5 g, Fiber 2.3 g, Protein 5.9 g, SaturatedFat 0.9 g, Sodium 935.1 mg, Sugar 2.6 g

1 zucchini, grated
1 egg
3 tablespoons dry bread crumbs
1 tablespoon seafood seasoning (such as Old Bay®)
cooking spray

PHONEY CRAB CAKES

This is a reasonable (cost wise), tasty meal using up left over Mashed Potatoes. I like a bit more zip to the crab cakes so I served them with a sweet Chili sauce on the side. I only used 2 tbsp of lite Olive oil on the pan to fry them but if you want a crunchy outside to the patties coat them with Panko or Potato flakes or seasoned bread crumbs and use a bit more oil in the pan. These crab cakes could be made into small balls and served as an appetizer using a hot sauce as a dip. I just threw this recipe together from left overs but decided to post the recipe cause we did enjoy the recipe

Provided by Bergy

Categories     Crab

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10



Phoney Crab Cakes image

Steps:

  • In a bowl Mix all the ingredients well.
  • Form into 5 patties, cover & refrigerate for an hour ( allows them to firm up a bit more ).
  • Heat oil in the pan and fry patties over medium heat until golden on each side and heated through apprx 5 minutes each size.
  • Remove from heat n serve having a lovely fresh mixed greens salad as a side dish.

Nutrition Facts : Calories 536.9, Fat 19.5, SaturatedFat 3.4, Cholesterol 142.9, Sodium 1944.2, Carbohydrate 61.4, Fiber 3.6, Sugar 4.2, Protein 28.9

1 1/2 cups mashed potatoes
1 1/2 cups imitation crabmeat, meat. shredded
1/4 cup onion, minced
1/4 cup sweet green pepper, minced
1 jalapeno pepper, Minced (Use a red or green hot pepper)
2 garlic cloves, crushed
1 egg
1/4 cup flour
salt & pepper
2 tablespoons vegetable oil (I prefer Oliv lite0)

IMITATION CRAB CAKES

Don't let the title fool you, these are so good! I adapted them from a regular crab cake recipe on Allrecipes when our grocer had imitation crab on sale. The crab cakes may need 2 eggs as reviewers have noted, it depends on how moist your imitation crab is and how finely you flake it. The cakes won't seem to hold together well but they will cook up nicely, just be sure to make them small and carefully flip them when they're nice and brown on the bottom. I've also made these with finely diced red pepper and cilantro, omitting the green onions, and that is probably our new favorite way to prep.

Provided by lolablitz

Categories     Crab

Time 30m

Yield 8-10 cakes

Number Of Ingredients 13



Imitation Crab Cakes image

Steps:

  • Heat 1 tablespoon oil in a non-stick skillet over medium heat.
  • Saute green onions briefly until tender.
  • Combine crabmeat, sauteed green onions, egg, mayonnaise, dry mustard, crushed crackers, cayenne pepper, garlic powder, Old Bay seasoning, lemon, salt and pepper with your hands. Work the ingredients together so they start to stick together.
  • Form into 1/2 inch thick patties.
  • Heat 1 tablespoon oil in the non-stick skillet over medium-medium high heat. * works really well on a flat griddle.
  • Cook cakes until nicely browned on each side.
  • Drain briefly on paper towels and serve hot.

Nutrition Facts : Calories 167, Fat 6.3, SaturatedFat 1.1, Cholesterol 35.9, Sodium 616, Carbohydrate 20.5, Fiber 1.5, Sugar 5, Protein 7.3

2 tablespoons olive oil
6 green onions, chopped
2 (8 ounce) packages imitation crabmeat, chopped and flaked
1 -2 egg
2 tablespoons light mayonnaise
1 teaspoon dry mustard
1 cup breadcrumbs
1/2 teaspoon ground cayenne pepper
1 teaspoon garlic powder
1/4 teaspoon Old Bay Seasoning
1 lemon, juice of
salt
ground black pepper

HEAVENLY CRAB CAKES

When I switched to a low-fat diet, I thought I'd never be able to eat crab cakes again. But then I found this healthy crab cake recipe. Now I can enjoy these little patties of paradise...without any guilt! -Laura Letobar, Livonia, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 9



Heavenly Crab Cakes image

Steps:

  • Combine crabmeat, 1/2 cup of bread crumbs, egg substitute, mayonnaise, mustard, dill, lime and lemon juices and Worcestershire sauce. Shape into eight patties. Place remaining bread crumbs in a shallow bowl; dip each patty into crumbs to cover. Refrigerate for 30 minutes. , In a large skillet coated with cooking spray, cook patties over medium heat until browned on both sides.

Nutrition Facts : Calories 150 calories, Fat 2g fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 108mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges

1 pound imitation crabmeat, flaked
1 cup Italian bread crumbs, divided
1/4 cup egg substitute
2 tablespoons fat-free mayonnaise
2 tablespoons Dijon mustard
1 tablespoon dill weed
1 tablespoon lime juice
1 teaspoon lemon juice
1 teaspoon Worcestershire sauce

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