Pineapple Berry Salad With Honey Mint Dressing Recipes

MINTY PINEAPPLE FRUIT SALAD

Fresh mint adds bright flavor to this easy, quick and low-fat pineapple salad. Give it a berry twist by using blueberries and raspberries in place of the grapes, but don't forget the secret dressing ingredient-lemonade! -Janie Colle, Hutchinson, Kansas

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 6

Minty Pineapple Fruit Salad image

Steps:

Place fruit in a large bowl. In another bowl, mix remaining ingredients; stir gently into fruit. Refrigerate, covered, until serving.

Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 26g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

Ingredients

4 cups cubed fresh pineapple
2 cups sliced fresh strawberries
1 cup green grapes
3 tablespoons thawed lemonade concentrate
2 tablespoons honey
1 tablespoon minced fresh mint

SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING

A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing

Provided by TimTanguay

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10

Summer Fruit Salad with a Lemon, Honey, and Mint Dressing image

Steps:

Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
Refrigerate 1 hour before serving.

Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g

Ingredients

4 cups cubed seeded watermelon
2 cups sliced fresh strawberries
2 large fresh peaches, cut into cubes
2 large nectarines, cut into cubes
1 red Anjou pear, cut into cubes
1 cup seedless grapes, halved
2 lemons, juiced
¼ cup minced fresh mint (chocolate mint preferred)
½ lemon, zested
1 tablespoon honey (fireweed honey preferred)

GRILLED FRUIT SALAD WITH HONEY-YOGURT DRESSING

Provided by Sunny Anderson

Categories main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

Grilled Fruit Salad with Honey-Yogurt Dressing image

Steps:

Preheat grill to medium.
Lightly brush fruit with oil and place on the grill. Cook until pineapple and plums are nicely caramelized, turning once, about 8 to 10 minutes. Remove to a plate. Meanwhile, in a medium bowl whisk together yogurt, honey and mint. Place 2 rings and 4 wedges on each plate and drizzle with dressing. Garnish with pine nuts.

Ingredients

1 pineapple, cored and sliced into 8 rings
2 plums, cored and each cut into 8 wedges
Vegetable oil, for brushing fruit
3/4 cup plain Greek yogurt
1/4 cup honey
1 tablespoon finely chopped mint leaves
1/4 cup pine nuts, toasted

HONEY FRUIT SALAD

A light honey and lime dressing brings out the flavor of canned and fresh fruits. This is a colorful addition to any early-morning meal.

Provided by Taste of Home

Categories Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 11

Honey Fruit Salad image

Steps:

In a large bowl, combine fruit. In a small bowl, combine the honey, lime juice, zest and vanilla. Pour over fruit; gently toss to coat. Sprinkle with poppy seeds. Garnish with mint if desired.

Nutrition Facts : Calories 185 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 48g carbohydrate (44g sugars, Fiber 3g fiber), Protein 1g protein.

Ingredients

1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) pineapple chunks, drained
1 cup green grapes
1 cup halved fresh strawberries
1 medium firm banana, sliced
3 tablespoons honey
2 teaspoons lime juice
1/4 teaspoon grated lime zest
1/4 teaspoon vanilla extract
1/4 teaspoon poppy seeds
Fresh mint, optional