PINEAPPLE-COCONUT SMOOTHIE
Steps:
- Pulse all ingredients in a blender until smooth. Serve immediately.
Nutrition Facts : Calories 460 calories, Fat 33g fat (33g saturated fat), Cholesterol 0 cholesterol, Sodium 69mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 4g protein.
PINEAPPLE SMOOTHIE BOWL
Provided by Ree Drummond : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Add the pineapple, yogurt and sweetened condensed milk to a blender. Blend until smooth, scraping the sides as needed.
- Pour into a bowl and add the coconut, fruit and chia seeds across the top.
TROPICAL COCONUT SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: coconut milk, mango, pineapple, ice, topping of your choice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a coconut, and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 228 calories, Carbohydrate 30 grams, Fat 12 grams, Fiber 3 grams, Protein 2 grams, Sugar 24 grams
PINEAPPLE COCONUT SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen pineapple, coconut milk, shredded coconut
Provided by Anika Chowdhury
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Blend together pineapple and coconut milk until smooth and thick.
- Pour in a bowl and add toppings. Serve.
Nutrition Facts : Calories 699 calories, Carbohydrate 204 grams, Fat 24 grams, Fiber 6 grams, Protein 2 grams, Sugar 43 grams
PINA COLADA SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen mango, frozen pineapple, coconut cream
Provided by Sonia Chand
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add all ingredients to a blender/food processor. Blend until creamy.
- Serve.
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