Pineapple Ginger Salsa Recipes

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SEARED SCALLOPS WITH PINEAPPLE, GINGER AND LEMON GRASS SALSA

I'm still on my healthy eating kick to get in shape for the summer, but refuse to resign myself to just baked chicken breasts and steamed broccoli. This recipe was exactly what I needed tonight - something that involves a little bit of real cooking, fresh seafood, and a ton of flavor. I will have to keep this one in mind for the upcoming summer evenings. If scallops aren't your thing, try this recipe with jumbo prawns, calamari, or even grilled octopus!

Provided by Seattle Food Geek

Categories     Seafood     Shellfish     Scallops

Time 45m

Yield 2

Number Of Ingredients 16



Seared Scallops with Pineapple, Ginger and Lemon Grass Salsa image

Steps:

  • Heat 1 teaspoon olive oil in a skillet over medium heat. Stir in the shallot and 1 pinch of salt; cook and stir until the shallot has softened, about 5 minutes. Stir shallot, pineapple, ginger, lemon grass, cilantro, honey, vinegar, sesame seeds, red pepper flakes, extra virgin olive oil, and salt to taste, together in a bowl. Set aside.
  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the green beans, recover, and steam until just tender, 2 to 6 minutes depending on thickness. Immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the green beans are cold, drain well, and set aside.
  • Heat the safflower oil in a large skillet over high heat. Thoroughly dry each scallop. Once light wisps of smoke are visible in the safflower oil, carefully place the scallops in the skillet. Sear the scallops until golden brown without moving them, about 1 minute. Flip the scallop and cook until desired doneness, about 90 seconds. Turn of the heat and remove scallops from the skillet. Toss green beans into the still-hot skillet for 1 minute. Serve scallops over green beans and top with pineapple salsa.

Nutrition Facts : Calories 368.4 calories, Carbohydrate 16.7 g, Cholesterol 26.4 mg, Fat 26.5 g, Fiber 4.5 g, Protein 15.6 g, SaturatedFat 2.6 g, Sodium 500.1 mg, Sugar 6 g

1 shallot, sliced crosswise
1 teaspoon olive oil
1 pinch salt
¼ cup finely chopped pineapple
1 tablespoon freshly grated ginger
1 tablespoon lemon grass, finely chopped
1 teaspoon cilantro, finely chopped
1 teaspoon honey
1 teaspoon apple cider vinegar
½ teaspoon sesame seeds
⅛ teaspoon red pepper flakes
4 teaspoons extra-virgin olive oil
salt, to taste
½ pound French style green beans, trimmed
2 tablespoons safflower oil
4 large sea scallops

SALMON WITH GINGER PINEAPPLE SALSA

"Here in Oregon, fresh fish is a staple in my life," says Kathleen Kelley of Days Creek. "I eat salmon at least twice a week and usually grill it, but it's just as delivious baked with this zesty ginger pineapple salsa."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 14



Salmon with Ginger Pineapple Salsa image

Steps:

  • Drain pineapple, reserving 1/4 cup juice. In a large bowl, combine the tomatoes, green onions, jalapeno, vinegar, garlic, sesame oil, honey, ginger, red pepper flakes, 1/4 teaspoon salt, pineapple and reserved juice; mix well. Cover and refrigerate until serving., Pat salmon dry with paper towels. Sprinkle with cumin, pepper and remaining salt. Place skin side down in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 374 calories, Fat 20g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 405mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges

1 can (20 ounces) unsweetened pineapple tidbits
1 cup chopped seeded ripe tomatoes
3 green onions, sliced
1 jalapeno pepper, seeded and chopped
2 tablespoons cider vinegar
2 garlic cloves, minced
1-1/2 teaspoons sesame oil
1 teaspoon honey
1-1/2 teaspoons minced fresh gingerroot
1/4 teaspoon crushed red pepper flakes
3/4 teaspoon salt, divided
6 salmon fillets (6 ounces each)
3/4 teaspoon ground cumin
1/4 teaspoon pepper

PINEAPPLE GINGER SALSA

Go ahead - toot your own horn! Even on the busiest of days, you can create a dinnertime winner with Tutti-Frutti Teriyaki Chicken. This tropical twist on traditional teriyaki flavor comes from tasty additions to the base recipe. A variety of canned ingredients, including nutritious canned mixed fruit, vitamin C-rich pineapple, coconut and chipotle peppers play a starring role in the sweet and savory add-on condiments. A selection of sauces let kids have some fun with their food by dipping their chicken into a flavor of their choosing. *This recipe is part of "1 Recipe 4 Ways". It includes the Tutti-Frutti Teriyaki Chicken recipe

Provided by cannedfood

Categories     Pineapple

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6



Pineapple Ginger Salsa image

Steps:

  • Combine pineapple, green onion, ginger, jalapeno pepper, salt and pepper, if desired, in a bowl and serve as a table condiment with chicken.
  • Nutrition Information Per Serving: Calories 360; Total fat 8g; Saturated fat 2g; Cholesterol 160mg; Sodium 480mg; Total carbohydrate 21g; Fiber 2g; Protein 49g; Vitamin A 8%DV*; Vitamin C 28%DV; Calcium 6%DV; Iron 15%DV.
  • *Daily Value.

Nutrition Facts : Calories 353.9, Fat 11.8, SaturatedFat 3.1, Cholesterol 128.2, Sodium 839.8, Carbohydrate 16.9, Fiber 1.9, Sugar 14.5, Protein 43.6

3/4 cup canned crushed pineapple in juice, drained
1 small green onion, trimmed and finely sliced
1 tablespoon finely chopped pickled ginger
1 tablespoon finely chopped canned jalapeno pepper
salt & fresh ground pepper, to taste
2 portions cooked chicken (from Tutti-Frutti Teriyaki Chicken recipe)

PINEAPPLE-GINGER-HABANERO SALSA

Provided by Bobby Flay

Categories     condiment

Time 10m

Yield 4 cups

Number Of Ingredients 9



Pineapple-Ginger-Habanero Salsa image

Steps:

  • Toss the ginger, green onions, lime juice, red onions, pineapple, chile and oil in large bowl. Season with salt and pepper. Serve on tortilla or plantain chips.

2 teaspoons grated ginger
2 green onions, thinly sliced
Juice of 1 lime
1 small red onion, finely diced
1 pineapple, sliced and grilled or roasted until just tender, diced
1/2 to 1 habanero chile, minced
Splash canola oil
Kosher salt and freshly ground black pepper
Corn tortilla or plantain chips, for serving

PINEAPPLE-HABANERO SALSA

Provided by Jeffrey Saad

Time 15m

Yield 10 servings

Number Of Ingredients 6



Pineapple-Habanero Salsa image

Steps:

  • Add the pineapple, cilantro, habanero, onion, lime juice, 1/2 teaspoon salt and 1/2 cup water to a blender and puree until smooth.

1 1/2 cups chopped fresh pineapple
1/2 cup fresh cilantro
1 orange habanero chile pepper, stemmed and chopped (remove seeds for less heat)
1/2 cup chopped white onion
1 tablespoon fresh lime juice
Kosher salt

PINEAPPLE SALSA

This mouthwatering salsa features fresh pineapple and a handful of seasonings. Serve it with tortilla chips or atop grilled chicken or fish for a jazzed-up meal.-Suzi LaPar, Wahiawa, Hawaii

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3-1/2 cups.

Number Of Ingredients 11



Pineapple Salsa image

Steps:

  • In a large bowl, combine the first 10 ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 29 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 87mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 0 protein.

2 cups diced fresh pineapple
2 medium tomatoes, seeded and chopped
3/4 cup chopped sweet onion
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and chopped
1 tablespoon olive oil
1 teaspoon ground coriander
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon minced garlic
Tortilla chips

SPICY GRILLED PINEAPPLE SALSA WITH GINGER AND JALAPENOS

This recipe is great to make with my left over grilled pineapples recipe #66296. It 's very spicy, fruity and gooood! Served with tortilla or pita chips, on grilled chicken or pork.

Provided by Rita1652

Categories     Sauces

Time 10m

Yield 3 cups

Number Of Ingredients 6



Spicy Grilled Pineapple Salsa With Ginger and Jalapenos image

Steps:

  • Stir all ingredients together.
  • chill to blend flavors and serve.

Nutrition Facts : Calories 80.8, Fat 0.3, Sodium 3.8, Carbohydrate 20.6, Fiber 2.8, Sugar 13.7, Protein 1.3

1 medium onion, diced
1 fresh jalapeno, finely diced (seeds and all , I said spicy, You can leave the seeds out)
2 cups diced grilled pineapple
1/4 cup spiced ginger marmalade (MacKay`s brand is what I use)
1/2 red pepper, diced
1 lime juice

PANKO PORK CUTLETS WITH PINEAPPLE AND GINGER SALSA

Provided by Daisy Martinez

Categories     Egg     Fruit     Ginger     Pork     Quick & Easy     Low Cal     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 11



Panko Pork Cutlets with Pineapple and Ginger Salsa image

Steps:

  • Stir pineapple cubes, sugar, minced ginger, and 3/4 cup water in medium saucepan over medium-high heat until mixture comes to boil. Reduce heat to medium; cover and simmer until pineapple is soft, stirring often and adding more water by 1/4 cupfuls if dry, about 30 minutes. Stir in white wine vinegar. Season pineapple salsa to taste with salt and pepper.
  • Meanwhile, pound pork between sheets of waxed paper to 1/2-inch thickness; sprinkle with salt and pepper. Whisk eggs in medium bowl to blend. Mix panko and ground cumin in another medium bowl. Place flour on plate. Dredge pork in flour; dip into beaten eggs, then turn in panko mixture to coat, pressing to adhere. Heat oil in heavy large skillet over medium heat. Add pork and cook until cooked through, about 5 minutes per side. Serve pork with pineapple salsa.

2 1/2 cups 1/2-inch cubes peeled fresh pineapple
2 tablespoons sugar
2 teaspoons minced peeled fresh ginger
3/4 cup (or more) water
2 teaspoons white wine vinegar
4 boneless pork loin chops, trimmed
2 large eggs
1 1/4 cups panko (Japanese breadcrumbs)
1 1/2 teaspoons ground cumin
1/3 cup (about) all purpose flour
3 tablespoons canola oil

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