STRAWBERRY-PINEAPPLE SMOOTHIE
This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.
Provided by Kory H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g
STRAWBERRY-PINEAPPLE SMOOTHIE II
Delicious and refreshing smoothie full of flavor! Very versatile, you could always substitute banana for pineapple chunks and use more apple juice. Easily doubled!
Provided by ANDITOO72
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Pour the apple juice and pineapple into a blender; add the yogurt, pineapple chunks, and frozen strawberries and blend until smooth.
Nutrition Facts : Calories 149.9 calories, Carbohydrate 33.9 g, Cholesterol 4 mg, Fat 0.9 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 44.6 mg, Sugar 27.1 g
PERFECT PINEAPPLE STRAWBERRY SMOOTHIE (HEALTHY TOO!)
Make and share this Perfect Pineapple Strawberry Smoothie (Healthy Too!) recipe from Food.com.
Provided by YoungOne16
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender.
- Blend until smooth and lump free.
- Pour into glass and enjoy!
Nutrition Facts : Calories 165.6, Fat 5, SaturatedFat 3, Cholesterol 18.8, Sodium 85.8, Carbohydrate 26, Fiber 2.9, Sugar 8.6, Protein 6.1
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