Plum Pork Recipes

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PORK WITH PLUM SAUCE

What better way to serve pork than with a sweet and tangy plum sauce! The combination of spices turns this ordinary pork dish into a family favorite! Serve with rice and sprinkle with cilantro.

Provided by Budark

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 1h15m

Yield 4

Number Of Ingredients 10



Pork with Plum Sauce image

Steps:

  • Heat the vegetable oil in a skillet over medium-high heat. Season pork chops with salt and pepper; cook in the hot oil until browned, about 2 minutes per side. Remove pork chops to a plate.
  • Reduce heat to medium; cook and stir the garlic in the skillet just until fragrant, 10 to 20 seconds. Pour in the soy sauce, red wine vinegar, brown sugar, ginger, and cloves; bring to a boil. Stir the mixture until the brown sugar dissolves; add the plums. Cover, reduce heat, and simmer the mixture until the sauce has thickened and the plums are very soft, about 45 minutes. Mash the plums with a potato masher to an applesauce-like texture. Place the pork chops back into the pan and cook in the sauce until no longer pink in the middle, 10 to 15 minutes. A meat thermometer inserted into the middle of a chop should read 145 degrees (63 degrees C).

Nutrition Facts : Calories 300.5 calories, Carbohydrate 18.4 g, Cholesterol 59.1 mg, Fat 14 g, Fiber 1.3 g, Protein 25.2 g, SaturatedFat 3.6 g, Sodium 938.2 mg, Sugar 15.1 g

2 tablespoons vegetable oil
4 boneless pork chops
salt and ground black pepper to taste
1 large clove garlic, minced
¼ cup soy sauce
2 tablespoons red wine vinegar
2 tablespoons brown sugar
¼ teaspoon ground ginger
⅛ teaspoon ground cloves
5 fresh plums, pitted and coarsely chopped

SAUTEED PORK AND PLUMS

Plums and red onion create a sweet-tart sauce for thin slices of pork tenderloin in this one-pan dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 7



Sauteed Pork and Plums image

Steps:

  • Season pork with salt. Brown pork in oil and butter over medium-high heat, and remove. Saute plums and onion over medium heat. Add vinegar, and stir until bubbling. Return pork to pan, and toss.

1 pound pork tenderloin, sliced and pounded thin
Kosher salt
Extra-virgin olive oil
Unsalted butter
4 plums, cut into wedges
1 red onion, thinly sliced
1/4 cup red-wine vinegar

PLUM-GOOD PORK CHOPS

Ginger and plum sauce add Asian flavor that makes this dish a standout. A side of crunchy coleslaw is the perfect partner. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Plum-Good Pork Chops image

Steps:

  • In a large skillet, brown chops in oil. Combine the plum sauce, orange juice, soy sauce, garlic, mustard, ginger and pepper; pour over chops. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Remove pork chops and keep warm. Set aside 1/2 cup sauce mixture., In the same skillet, cook the coleslaw mix, carrot and onions over medium heat until crisp-tender. Serve with pork chops; drizzle with reserved sauce and sprinkle with sesame seeds.

Nutrition Facts : Calories 373 calories, Fat 11g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 685mg sodium, Carbohydrate 30g carbohydrate (20g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges

4 bone-in pork loin chops (7 ounces each)
2 teaspoons canola oil
3/4 cup plum sauce
1/4 cup orange juice
5 teaspoons reduced-sodium soy sauce
2 garlic cloves, minced
2 teaspoons Dijon mustard
1 teaspoon minced fresh gingerroot
1/4 teaspoon pepper
1 package (12 ounces) broccoli coleslaw mix
1 medium carrot, grated
2 green onions, chopped
2 teaspoons sesame seeds, toasted

BRAISED PORK WITH PLUMS

Meltingly tender meat in a spicy, fruity sauce, this meal is guaranteed to impress

Provided by Good Food team

Categories     Dinner, Main course

Time 2h25m

Number Of Ingredients 15



Braised pork with plums image

Steps:

  • Cut the pork into big pieces about the length of your thumb and twice as wide. Put into a bowl or food bag, and add the wine, soy sauces, half the ginger, half the garlic and half the chilli. Marinate for at least 1 hr or up to 24 hrs.
  • Heat oven to 160C/140C fan/gas 3, then heat the oil in a large casserole. Tip in half the spring onions, remaining ginger and garlic, the star anise, five-spice powder and cinnamon. Fry gently until fragrant and soft. Stir in the sugar, turn up the heat, then lift the pork from the marinade and turn in the oniony mix for about 3 mins until the meat is just sealed but not browned. Tip in the marinade, tomato purée and stock, give it a stir, cover, then braise in the oven for 2 hrs.
  • After the first hr is up, add the plums to the pan. Take the lid off and carry on the cooking, uncovered. The meat should be completely tender, turning golden brown where it breaks the surface of the sauce. Spoon off any excess fat from the surface, then scoop the meat and plums carefully from the pan with a slotted spoon. Turn up the heat and boil the sauce for 5-10 mins until reduced and slightly syrupy. Return everything to the pan, gently warm through, then scatter the rest of the spring onions over the top to serve.

Nutrition Facts : Calories 530 calories, Fat 36 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 40 grams protein, Sodium 2.87 milligram of sodium

about 1.6kg/3lb 8oz pork shoulder
5 tbsp rice wine
5 tbsp light soy sauce for flavour, 1 tbsp dark for colour
generous thumb-size piece fresh root ginger
5 garlic cloves
1 red chilli , deseeded and finely chopped
2 tbsp vegetable oil
bunch spring onions , finely sliced
2 star anise
1 ½ tsp five-spice powder
1 cinnamon stick
2 tbsp sugar , any type
1 tbsp tomato purée
500ml chicken stock
6 ripe plums , halved and stoned

ROASTED PORK TENDERLOIN WITH FRESH PLUM SAUCE

When shopping for this recipe be sure to choose plums (or any other stone fruit) that are fairly firm so they keep their shape after roasting. You know that selfish jerk that has to feel-up every piece of fruit before deciding on one? This time, be that jerk.

Provided by Chef John

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h

Yield 2

Number Of Ingredients 10



Roasted Pork Tenderloin with Fresh Plum Sauce image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Generously season pork tenderloin with salt and black pepper.
  • Heat oil in a large, oven-proof skillet over medium-high heat. Cook tenderloin until browned on all sides, 2 to 4 minutes per side. Transfer tenderloin to a plate.
  • Saute onion with a pinch of salt in the same skillet until just softening, 3 to 5 minutes. Add shallots, reduce heat to medium, and cook and stir until shallots and onion are golden brown and caramelized, about 10 minutes.
  • Stir thyme into onion mixture; place tenderloin over onion mixture, and set plum quarters, skin-side down, around pork tenderloin. Transfer skillet to preheated oven.
  • Cook until pork is slightly pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer pork and plums to a plate.
  • Place skillet over medium-high heat and pour water and balsamic vinegar into onion mixture. Bring mixture to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Cook and stir until liquid is reduced by half, 5 to 10 minutes; remove from heat. Whisk butter into mixture until melted and sauce is shiny. Pour sauce over pork and plums.

Nutrition Facts : Calories 370.2 calories, Carbohydrate 22.5 g, Cholesterol 103.6 mg, Fat 14.5 g, Fiber 2.4 g, Protein 37.4 g, SaturatedFat 4.2 g, Sodium 182.4 mg, Sugar 11.6 g

1 pork tenderloin
salt and ground black pepper to taste
1 tablespoon vegetable oil
1 red onion, sliced
2 shallots, sliced
3 fresh thyme sprigs, or more to taste
2 firm plums, pitted and each cut into 4 wedges
1 cup water
1 tablespoon balsamic vinegar
1 teaspoon cold butter

PLUM PORK

A nice tasty low fat pork dish with a light fruity flavour. Another 'Good food for your Heart" collection recipe. Goes well with either mashed potatoes or wide ribbon noodles for a change. Thanks to "TooAllergic" I have now added the cooking temp. :)

Provided by Jen T

Categories     Pork

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 8



Plum Pork image

Steps:

  • Preheat the oven to 160'C/325'F.
  • Cut each steak in half and brown in a non stick frypan with a little oil if needed.
  • Place browned meat in a casserole dish and add the plums, grated orange rind, orange juice, onion, cinnamon and pepper.
  • Cover and bake for 1&1/2 hours or until the meat is tender.
  • Drain the juice from the dish into a small saucepan. Keep steaks warm.
  • Mix together the cornflour and water and add to the juice.
  • Heat gently until thickened.
  • Arrange pork on a serving plate and pour over the sauce.
  • Sprinkle with chopped parsley if desired.

Nutrition Facts : Calories 33.8, Fat 0.1, Sodium 1.4, Carbohydrate 8.1, Fiber 1.6, Sugar 4.2, Protein 0.8

4 lean pork butterfly steaks
2 cups stewed plums or 2 cups canned plums
1 medium orange (grated rind and the juice)
1 medium onion (chopped)
1/2 teaspoon cinnamon
fresh ground black pepper
1 tablespoon cornflour
2 tablespoons water

PORK WITH PLUM SAUCE

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12



Pork with Plum Sauce image

Steps:

  • Whisk 1 tablespoon wine, the ginger and 2 tablespoons ice water in a large bowl. Whisk in the flour and 1 teaspoon salt. Add the pork, turning to coat; refrigerate while you prepare the sauce.
  • Remove the zest from the orange in wide strips using a vegetable peeler. Put the zest in a skillet and squeeze in the juice. Whisk in the vinegar, honey and the remaining 3/4 cup plus 3 tablespoons wine. Add the mint and cook over medium-high heat until syrupy, 10 to 15 minutes. Add the plums and cook until slightly soft, about 4 minutes. Remove from the heat and discard the mint. Swirl in the butter, if desired, and season with salt.
  • Heat 1/4 inch peanut oil in a large nonstick skillet over medium-high heat. Fry the pork until golden and crisp, 4 to 5 minutes per side. Transfer to a paper towel-lined plate to drain. Season with salt and serve with the plum sauce.

Nutrition Facts : Calories 503, Fat 29 grams, SaturatedFat 8 grams, Cholesterol 90 milligrams, Sodium 88 milligrams, Carbohydrate 39 grams, Fiber 1 grams, Protein 28 grams

1 cup dry red wine
2 teaspoons grated peeled ginger
1/4 cup instant flour (such as Wondra) or cornstarch
Kosher salt
4 1/2-inch-thick boneless pork loin chops, trimmed
1 orange
1/4 cup rice vinegar
1/3 cup honey
8 large sprigs fresh mint
2 large plums, cut into 1/2-inch pieces
2 tablespoons unsalted butter (optional)
Peanut oil, for frying

PLUM PORK SPICY MEATBALLS WITH BOK CHOY AND ZUCCHINI

I am a huge fan of sweet, salty and spicy, and now I'm trying to make healthier choices. This recipe is so satisfying and delicious, you won't miss any pasta or rice. If you don't want spiralized zucchini, any thin noodles will work. -Susan Mason, Puyallup, Washington

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 12



Plum Pork Spicy Meatballs with Bok Choy and Zucchini image

Steps:

  • Whisk together first 5 ingredients. Reserve 1-1/4 cups for sauce. Pour remaining mixture into a large bowl; add egg and 1/2 cup bread crumbs. Add pork; mix lightly but thoroughly. Shape into 16 balls. Place remaining 1 cup bread crumbs in a shallow bowl. Roll meatballs in bread crumbs to coat., In a large skillet, heat 3 tablespoons oil over medium heat. In batches, cook meatballs until cooked through, turning occasionally. Remove and keep warm. Heat remaining 1 tablespoon oil in the same skillet. Add zucchini and bok choy; cook and stir over medium-high heat until crisp-tender, 6-8 minutes. Add meatballs and reserved sauce; heat through. If desired, sprinkle with sesame seeds.

Nutrition Facts : Calories 647 calories, Fat 34g fat (9g saturated fat), Cholesterol 123mg cholesterol, Sodium 1656mg sodium, Carbohydrate 55g carbohydrate (16g sugars, Fiber 4g fiber), Protein 29g protein.

1 jar (7 ounces) plum sauce
1/2 cup hoisin sauce
3 tablespoons reduced-sodium soy sauce
2 tablespoons rice vinegar
1 tablespoon Sriracha chili sauce
1 large egg, lightly beaten
1-1/2 cups panko bread crumbs, divided
1 pound ground pork
4 tablespoons olive oil, divided
2 medium zucchini, spiralized
1 pound bok choy, trimmed and cut into 1-inch pieces
Sesame seeds, optional

PLUM GLAZED PORK TENDERLOIN

I'm always looking for new ways to serve pork. This is a goodie. From a Better Homes and Garden cookbook called 'Mexican and More'.

Provided by Ppaperdoll

Categories     Pork

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 6



Plum Glazed Pork Tenderloin image

Steps:

  • Heat oven to 325 degrees F. Place pork, fat side up, on rack in shallow roasting pan., Season with salt andpepper. Bake 1 hour.
  • In small saucepan, combine jam, wine or apple juice, rosemary, brown sugar and salt. Bring to a boil over medium heat and cook until lightly thickened. (about 5-8 minutes total, but watch so it doesn't burn). Remove from heat and cover to keep warm.
  • Spoon 1/4 cup sauce over pork. Continue baking, basting occasionally, until temperature reaches 165 degrees F.
  • Serve pork slices with plum sauce.

1 cup red plum jam
1/2 cup dry white wine or 1/2 cup apple juice
2 teaspoons chpped fresh rosemary
2 teaspoons brown sugar
1/2 teaspoon salt
1 1/2 lbs pork tenderloin

PLUM PORK STEAKS

The plum marinade goes really nicely with the pork and is really scrummy when it caramelizes in the bottom of the pan whilst cooking. Also goes great with beef steaks.

Provided by Mandy

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7



Plum Pork Steaks image

Steps:

  • Combine sauces, honey, oil, garlic & chilli, stir to combine.
  • Place steaks in a shallow dish and allow to marinade in mixture for at least 30 minutes.
  • Cook steaks over high heat, basting with marinade for 8-12 mins or until just cooked through.

Nutrition Facts : Calories 621.7, Fat 39.9, SaturatedFat 13, Cholesterol 161.9, Sodium 391.8, Carbohydrate 22.7, Fiber 0.5, Sugar 5.3, Protein 40.9

1/2 cup plum sauce
1 tablespoon Worcestershire sauce
1 tablespoon honey
1 tablespoon oil
1 garlic clove, finely chopped
1 small red chile, seeded & finely chopped
4 pork scotch steaks

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