Poached Etruscan Salmon Recipes

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TRADITIONAL POACHED SALMON

Provided by Nancy Fuller

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6



Traditional Poached Salmon image

Steps:

  • Drizzle the olive oil over the salmon fillets and season with some sea salt and white pepper. Set aside.
  • Fill a high-sided large skillet one-third of the way up with water. Add the wine and lemon halves. Bring to a low simmer, add the salmon and let cook until firm to the touch, 5 to 7 minutes for medium. For well-done salmon, cook for 10 minutes.
  • Serve garnished with the lemon wedges and parsley.

1 teaspoon olive oil
Four 4- to 6-ounce fillets salmon
Sea salt and white pepper
2 lemons, 1 halved and 1 cut into wedges
1 bottle dry white wine, such as pinot grigio
Fresh parsley, for garnish

EASY POACHED SALMON

Cook this simple poached salmon at the beginning of the week and use it in salads and sandwiches or as a main course on busy weeknights.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Yield Serves 4

Number Of Ingredients 8



Easy Poached Salmon image

Steps:

  • In a small pan, arrange fillets in a single layer. Cover with water until fillets are just submerged. Remove fillets and set aside. Add garlic, carrot, herbs, peppercorns, and wine. Bring to a boil, season with salt, then turn off heat; add fillets skin-side down, and cook, covered, until slightly underdone in the center, about 10 minutes per inch of thickness. Reserve the poaching liquid and, once cool, combine with fillets.

4 5-oz wild salmon fillets, skin on
1 clove garlic, crushed
1 carrot, sliced
2 sprigs fresh thyme
1 bay leaf
3 black peppercorns
1/2 cup white wine
Coarse salt

POACHED ETRUSCAN SALMON

Make and share this Poached Etruscan Salmon recipe from Food.com.

Provided by Stephanie Z.

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Poached Etruscan Salmon image

Steps:

  • Heat basting oil in a brasing pan on medium-high. Add shallots and garlic; cook, stirring, about 1 minute, until softened but not browned.
  • Add wine and red pepper flakes; cook 3-5 mins until liquid is reduced to one-third.
  • Add seafood stock, marinara sauce, capers, olives, and rosemary; heat to 170 degrees simmer. Reduce heat to medium-low; simmer 5 min to combine flavors.
  • Season salmon with salt and pepper; place skinned side up, in pan.
  • Turn salmon over,; poach 5 minute Turn salmon over; poach, cover 5-7 mins, until internal temp reaches 130 degrees.
  • Remove pan from heat; let rest at least 2 minutes.

Nutrition Facts : Calories 342.4, Fat 15, SaturatedFat 2.2, Cholesterol 87.5, Sodium 553, Carbohydrate 9.9, Fiber 0.7, Sugar 5.9, Protein 35.2

2 tablespoons olive oil
1 shallot, peeled and finely diced
2 garlic cloves, chopped
1/2 cup white wine
1/4 teaspoon red pepper flakes
1 1/2 cups seafood stock
1 cup marinara sauce
1 tablespoon capers
1/4 cup kalamata olive, pitted and sliced
1 tablespoon fresh rosemary, chopped
4 (6 ounce) salmon fillets, skinned
salt and pepper, to taste

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