Poached Salmon With Yogurt Borage Raita Recipes
POACHED SALMON WITH RAITA
The yogurt sauce is an excellent complement to the poached fish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 5
Steps:
- In a large skillet, bring water to a low simmer. Add salmon fillets and simmer until opaque throughout, about 5 minutes. Peel, seed, and thinly slice cucumber, then stir in yogurt and olive oil. Season and serve alongside salmon; drizzle with additional oil, if desired.
POACHED SALMON II
This dish is simple, moist and delicious. You may substitute lemon juice for the wine and omit the garlic if you wish.
Provided by lor
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Heat wine and water over medium high heat in a large non-stick skillet for 5 minutes.
- Slide salmon pieces into poaching liquid and dot with butter. Sprinkle with dried parsley, garlic, salt and pepper.
- Bring to a slow boil, reduce heat to medium and poach until salmon flesh is firm, about 10 to 15 minutes.
Nutrition Facts : Calories 405.1 calories, Carbohydrate 1.3 g, Cholesterol 116.3 mg, Fat 19.1 g, Fiber 0.1 g, Protein 48.7 g, SaturatedFat 6.5 g, Sodium 137.4 mg, Sugar 0.3 g
POACHED SALMON
Steps:
- Combine the stock, wine, thyme, garlic, shallot and lemon zest in a wide, deep pan and bring to a simmer. Add the salmon, a pinch of salt and a grind of pepper. Partially cover and simmer until the salmon is fully cooked, 8 to 10 minutes.
- Serve with an arugula salad, lemon slices and olive oil drizzled on top.
POACHED SALMON WITH CURRIED YOGURT SAUCE
With a little advance preparation, the components for this healthy meal can be stored in the fridge and then assembled and served within minutes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 7
Steps:
- In a large skillet with a tight-fitting lid, pour 1/2 inch water; bring to a boil, and season generously with salt. Add green beans and carrots. Return water to a simmer, cover skillet, and steam until vegetables are crisp-tender, 4 to 6 minutes. Transfer to a colander; rinse with cold water to stop the cooking process.
- Rinse skillet with cold water to cool it down. Place salmon in skillet, and add cold water to cover; season with salt. Bring water to a boil over high heat; cover skillet, and remove from heat. Set aside until salmon is opaque throughout, about 20 minutes. Remove from skillet, and let cool.
- In a small bowl, stir together yogurt, curry powder, and cilantro; season with salt and pepper.
- Break salmon into large pieces; serve with vegetables and yogurt sauce. Garnish with cilantro, if desired.
Nutrition Facts : Calories 344 g, Fat 12 g, Fiber 5 g, Protein 39 g
QUICK POACHED SALMON WITH DILL MUSTARD SAUCE
This is an easy, elegant, wonderful salmon dish with a no-cook sauce. It really doesn't get much easier. I love it best on swelteringly hot summer days. Fresh steamed asparagus goes very well with this, and the sauce tastes good on it as well.
Provided by Karena
Categories Seafood Fish Salmon
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl, blend the plain yogurt, Dijon mustard, honey, lemon juice, and dill. Cover, and refrigerate until serving.
- In a medium saucepan over medium heat, place the salmon in the white wine and water. Adjust the amount of water as necessary to just cover the fish. Sprinkle with shallots. Cover the saucepan, and cook 10 to 12 minutes, until salmon is easily flaked with a fork. Drain, and serve with the yogurt sauce.
Nutrition Facts : Calories 322 calories, Carbohydrate 14.4 g, Cholesterol 68.8 mg, Fat 12.8 g, Fiber 0.2 g, Protein 24.7 g, SaturatedFat 2.8 g, Sodium 469.8 mg, Sugar 7.8 g
More about "poached salmon with yogurt borage raita recipes"
HOW TO POACH SALMON | POACHED SALMON RECIPE — THE …
Web May 19, 2021 Use a deep skillet with a lid, large enough to hold the fish with room for water to cover the filets. You will get the best results if you …
From themom100.com
5/5 (2)Category Main CourseCuisine AmericanTotal Time 25 mins
From themom100.com
5/5 (2)Category Main CourseCuisine AmericanTotal Time 25 mins
- Place the fish skin side down in a deep skillet with a lid. Add water to just cover the fish. Add the salt.
- Cover the pot and bring to a rapid simmer over high heat. As soon as the water is bubbling, remove the pot from the heat (or turn off the heat if you have a gas stove), and let the salmon sit for 10 minutes. Lift the lid and check to see that it is cooked to your liking; you can add another few minutes if more well done salmon is desired.
- Remove the salmon from the pan with a slotted fish spatula, or a regular spatula is just fine. Remove the skin carefully if you plan to serve it warm, if not, you can remove the skin when the salmon has cooled to your serving temperature.
- Place on a plate and either serve warm, or cool to room temperature. Or, when the salmon has cooled a bit, transfer it to an airtight container and refrigerate until completely cooled, then serve chilled. You can keep the poached salmon the fridge for up to 2 days before serving.
POACHED SALMON WITH DILL-YOGURT SAUCE RECIPE
Web May 12, 2016 Seafood Mains Quick Dinners Poached Salmon With Dill-Yogurt Sauce Recipe The secret to the tenderest, juiciest salmon: a …
From seriouseats.com
4.8/5 (6)Total Time 35 minsCategory Entree, Mains, Quick DinnersCalories 572 per serving
From seriouseats.com
4.8/5 (6)Total Time 35 minsCategory Entree, Mains, Quick DinnersCalories 572 per serving
SALMON WITH YOGURT SAUCE BASE RECIPE - MAKE IT YOUR …
Web Mar 17, 2022 When cooking any type of fish in the oven, a good rule of thumb is to heat your oven to 400° F and roast 10 minutes for every inch of thickness, as described in our roasted fish base recipe. Skin on or off? …
From totaste.com
From totaste.com
POACHED SALMON RECIPE - SIMPLY RECIPES
Web Sep 29, 2021 Elise Bauer Perfect Poached Salmon Sides Orange Beurre Blanc Sauce Couscous with Pistachios and Apricots Green Cauliflower Rice Roasted Zucchini with Garlic Easy Cucumber, Peach, and Basil Salad …
From simplyrecipes.com
From simplyrecipes.com
BEST POACHED SALMON RECIPE — HOW TO MAKE …
Web Jul 13, 2018 dry white wine 1 c. water Few sprigs fresh dill, plus more for serving 3 cloves garlic, smashed Lemon wedges, for serving See All Nutritional Information Directions Step 1 Season salmon on both...
From delish.com
From delish.com
HOW TO POACH SALMON - FOOD & WINE
Web Dec 22, 2022 Ingredients Salmon 3 cups dry white wine 1 small onion, chopped 3 celery ribs, chopped 1 tablespoon whole black peppercorns 3 parsley sprigs 1 (3-pound) fillet fatty salmon, pin bones removed 6...
From foodandwine.com
From foodandwine.com
POACHED SALMON WITH CUCUMBER RAITA - FOOD & WINE
Web Dec 21, 2016 Ingredients 1 1/2 quarts water 1 1/2 cups dry white wine 3 tablespoons vinegar 1 onion, sliced 1 carrot, sliced 9 sprigs parsley 3/4 teaspoon dried thyme 1/4 …
From foodandwine.com
4/5
From foodandwine.com
4/5
- In a large deep frying pan, combine the water, wine, vinegar, onion, carrot, parsley, thyme, peppercorns, bay leaves, and 2 1/4 teaspoons of the salt. Cover and bring to a boil over high heat. Reduce the heat and simmer, partially covered, for 10 minutes.
- Meanwhile, in a medium glass or stainless-steel bowl, combine the cucumber and the remaining teaspoon salt. Let sit for 10 minutes. With your hands, squeeze the cucumber and discard the liquid. Put the cucumber back into the bowl and add the yogurt, garlic, mint, and ground pepper. Refrigerate until ready to serve.
- Add the fish to the liquid in the pan and bring back to a simmer. Simmer, partially covered, until the fish is just barely done (it should still be translucent in the center), about 4 minutes for a 1-inch-thick fillet. Remove the pan from the heat and let the fish sit in the liquid for 2 minutes. Transfer to plates and, if you like, remove the skin. Serve the salmon warm or at room temperature. Top with the raita and then sprinkle the raita with the paprika.
POACHED SALMON (EASY SALMON RECIPE) | THE MEDITERRANEAN DISH
From themediterraneandish.com
5/5 (7)Total Time 10 minsCategory Dinner, Entree, Main CoursePublished Mar 22, 2023
TANDOORI SALMON WITH CUCUMBER RAITA - CRAVING CALIFORNIA
Web Sep 16, 2020 Recipe Step by Step. Step 1. Marinate the salmon. Whisk together the marinade ingredients in a large bowl then add the salmon filets. Coat the salmon in the …
From cravingcalifornia.com
From cravingcalifornia.com
POACHED SALMON - THE BEST RECIPE - THECOOKFUL
Web Jun 21, 2023 Cover and cook until the salmon is barely opaque throughout, about 8 minutes. Meanwhile, in a small bowl, combine the sour cream, chopped chives, dill, …
From thecookful.com
From thecookful.com
SIMPLE POACHED SALMON WITH YOGURT SAUCE RECIPE - KITCHEN OF YOUTH
Web Apr 30, 2017 Here are some of the awesome healing ingredients in this simple poached salmon with yogurt sauce recipe: Salmon is the perfect food to nourish the blood and …
From kitchenofyouth.com
From kitchenofyouth.com
POACHED SALMON WITH CUCUMBER RAITA RECIPE | RECIPES.NET
Web Feb 13, 2023 Ingredients 1½ qt water 1½ cup dry white wine 3 tbsp vinegar 1 onion 1 carrot 9 sprigs parsley ¾ tsp dried thyme ¼ tsp peppercorns 3 bay leaves 3¼ tsp salt 1 …
From recipes.net
From recipes.net
POACHED SALMON WITH TARRAGON VINAIGRETTE | RECIPES | COOK FOR …
Web Directions . In a wide saute pan with a tight-fitting lid, add the lemon peel, peppercorns, bay leaf, salt, and onion, if using. Add 1-inch of water, then bring to a boil, then cover and …
From cookforyourlife.org
From cookforyourlife.org
POACHED SALMON WITH RAITA
Web 6 cups water; 4 skinless salmon fillets (4 ounces each) 1/2 cucumber; 2/3 cup plain yogurt; 2 tablespoons olive oil, plus more for drizzling
From mealplannerpro.com
From mealplannerpro.com
POACHED SALMON WITH CUCUMBER RAITA - FISH RECIPES - DELISH
Web Sep 3, 2008 Poached Salmon with Cucumber Raita Sep 3, 2008 JUMP TO RECIPE Poaching results in perfectly moist fish. The accompanying yogurt raita in this recipe is …
From delish.com
From delish.com
PERFECTLY POACHED SALMON - HEALTHY RECIPES BLOG
Web May 2, 2023 Bring it to a simmer. Place the dill in the skillet, reserving a few sprigs for garnish. (Photo 1). Place the salmon fillets, skin side down, on top of the dill. Sprinkle …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
POACHED SALMON WITH YOGURT-BORAGE RAITA RECIPE
Web Wrap the salmon steaks in cheesecloth and gently lower into simmering liquid. Simmer 10 to 12 minutes, or until fish turns pink and flaky. Transfer the salmon steaks to a serving …
From recipenode.com
From recipenode.com
REAL GOOD FISH | RECIPE | | COLD POACHED SALMON WITH RAITA
Web In a medium bowl, combine all of the raita ingredients and mix well. Refrigerate until ready to use. In a fish poacher or a pot large enough to hold the salmon, combine the wine, …
From realgoodfish.com
From realgoodfish.com
You'll also love
