WW 6 POINTS - POLLO BORRACHO (DRUNKEN CHICKEN)
From WW Slim Ways Mexican. This is 6 points for chicken thighs and 5 points if you use chicken breasts.
Provided by mariposa13
Categories Chicken Breast
Time 48m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In small saucepan, combine raisins and sherry; cook over low heat just until comes to a simmer. Remove from heat, let stand 10 minute.
- On paper plate or wax paper, combine flour, salt, and pepper. Coat skinned side of each chicken breast with flour mixture. Set chicken aside.
- In medium non-stick skillet, heat oil; add chicken flour-side down. Cook over med-high heat 5 min until golden brown. Turn chicken over, cook 3 min longer. Remove chicken from skillet, set aside.
- In same skillet, cook onions over med heat, stirring frequently, 8-10 min until lightly browned. Add almonds and garlic; cook, stirring frequently, 3 min until almonds are golden brown.
- Add broth, olives, thyme, and reserved raisin mixture, increase heat to high. Cook, stirring occasionally, until liquid is reduced in volume by about a third, about 10-15 minute.
- In small bowl, with wire whisk, combine vinegar, tequila, cornstarch and sugar. Add broth to mixture. Bring liquid to a boil, reduce heat to low. Cook, stirring occasionally, until slightly thickened. Add reserved chicken; simmer, basting chicken frequently with sauce, 5-10 min, until chicken is cooked through.
- Chicken thighs = 6 points per serving (1 thigh + 1/2 cup sauce).
- Chicken breasts = 5 points per serving (1 breast + 1/2 cup sauce).
Nutrition Facts : Calories 268.8, Fat 5.1, SaturatedFat 0.9, Cholesterol 69.2, Sodium 256.5, Carbohydrate 17.2, Fiber 1.4, Sugar 8.8, Protein 31
POLLO BORRACHO (DRUNKEN CHICKEN)
Make and share this Pollo Borracho (Drunken Chicken) recipe from Food.com.
Provided by ElaineAnn
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Sauté onion and garlic in butter until onion is soft.
- Butter a heavy casserole large enough to hold all ingredients.
- Place half the ham in the bottom, chicken breasts on top, then remaining ham. Sprinkle with cumin and sage, add sautéed onion and garlic.
- Add wine and stock to cover the chicken.
- Cover the casserole and bake at 325° for 30 minutes, or until chicken is done.
- Remove chicken and ham from the casserole to a deep warmed platter.
- Reduce sauce over high heat, add flour to thicken slightly.
- Pour sauce over chicken and ham. Serve.
Nutrition Facts : Calories 418.5, Fat 21.2, SaturatedFat 10.2, Cholesterol 98.4, Sodium 813.8, Carbohydrate 9.1, Fiber 0.4, Sugar 2.7, Protein 25.9
POLLO BORRACHO
Steps:
- Preheat oven to 375 degrees F.
- Season chicken with salt, pepper, and oregano. In ovenproof skillet, heat olive oil and brown chicken pieces on all sides. Remove chicken from pan and set aside.
- Reduce heat, add onion and garlic, and cook for 5 minutes. Add the bay leaves, wine, tequila, and olives. Return chicken to the pan, cover, and cook in the oven until tender and browned, about 40 to 45 minutes. Remove and serve.
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