Pom Orange Smoothie Recipes
POM-BERRY-BANANA SMOOTHIE
Get your morning off to a bright start with this vibrant smoothie bursting with tart pomegranate juice and mixed berries.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Blend orange, berries, banana, and pomegranate juice.
Nutrition Facts : Calories 197 g, Fiber 4 g, Protein 2 g
POM-ORANGE SMOOTHIE
You know the smoothie drill- toss it all in the blender and cross your fingers. This time the ingredients happen to be bursting with antioxidants, vitamins and enzymes, and I was very pleased with my creation.
Provided by White Rose Child
Categories Smoothies
Time 5m
Yield 1 breakfast smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in blender and blend for about a minute. Then switch to the "liquify" setting to completely eliminate any chunks of orange. (If you don't have many settings on your blender that's okay, just try the highest one. ).
- Pour into a tall glass and enjoy!
- NOTE: In case anybody needs to know, the pomegranate juice adds about 80 calories and 7 grams of sugar to the above nutritional totals. I know, that seems like a lot; but it IS fruit and it's so healthy! Hope you give it a try!
Nutrition Facts : Calories 203.5, Fat 2.5, SaturatedFat 1.4, Cholesterol 8, Sodium 29.5, Carbohydrate 45.2, Fiber 5.8, Sugar 28.5, Protein 4.5
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