Pork And Vegetable Kabobs Recipes

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PORK KABOBS

These delightful picnic kabobs are my young daughter's favorite. My husband also enjoys them, even though he never cared much for pork. The cool, refreshing sauce is a tempting topping for sizzling grilled kabobs. - Louise Wetmore, Cottage Grove, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6-8 servings.

Number Of Ingredients 17



Pork Kabobs image

Steps:

  • In a resealable plastic bag or shallow glass container, combine the first 8 ingredients; add pork and toss to coat. Seal or cover and refrigerate overnight. , Meanwhile, combine sauce ingredients; cover and refrigerate for several hours. Drain pork and discard marinade; thread pork on skewers, leaving a small space between pieces. , Grill, uncovered, over medium heat for 8-10 minutes or until the meat is no longer pink, turning frequently. Serve in pita bread with sauce.

Nutrition Facts :

1/2 cup vegetable oil
1/4 cup chopped onion
3 tablespoons lemon juice
1 tablespoon minced fresh parsley
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon dried marjoram
1/8 teaspoon pepper
2 pounds boneless pork, cut into 1-inch cubes
CUCUMBER YOGURT SAUCE:
1 cup plain yogurt
1/2 cup chopped cucumber
1 tablespoon chopped onion
1 tablespoon minced fresh parsley
1 teaspoon lemon juice
1/8 teaspoon garlic salt
Pita bread

PORK 'N' VEGGIE KABOBS

These colorful kabobs from our Test Kitchen feature tender pork and fresh veggies in a sweet and spicy marinade.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 13



Pork 'n' Veggie Kabobs image

Steps:

  • In a small bowl, combine the first nine ingredients. Divide marinade between two large bowls. Add pork to one bowl and vegetables to the other; turn to coat. Cover and refrigerate for 2 hours., Drain and discard marinade. On four metal or soaked wooden skewers, alternately thread pork, squash, green pepper and onion. Grill, covered, over medium heat or broil 4-6 in. from the heat for 5-8 minutes on each side or until pork juices run clear.

Nutrition Facts : Calories 214 calories, Fat 6g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 158mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

1/4 cup hoisin sauce
2 tablespoons lime juice
1 tablespoon canola oil
1 tablespoon honey
2 teaspoons minced fresh cilantro
1/2 teaspoon red wine vinegar
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon grated lime zest
1/8 teaspoon salt
1/2 pound pork tenderloin, cut into 1-inch cubes
1 small yellow summer squash, cut into 1/2-inch slices
1/2 medium green pepper, cut into 1-inch pieces
1/2 sweet onion, cut into 4 wedges

PORK AND VEGETABLE/FRUIT KABOBS

On labor day we had a kabob feast and I came up with this one on my own. We really enjoyed the sweet taste of the pineapple combined with onion and mushrooms. Hope you enjoy. Prep time includes Marinade time.

Provided by Nimz_

Categories     Pork

Time 2h12m

Yield 4 serving(s)

Number Of Ingredients 10



Pork and Vegetable/fruit Kabobs image

Steps:

  • For Marinade: Combine all marinade ingredients.
  • To Prepare Meat:.
  • Trim fat from meat.
  • Cut pork into 1 inch cubes.
  • Place pork in a plastic bag and pour marinade over the pork to coat well.
  • Seal bag and turn pork to coat well.
  • Marinate in the refrigerator for 2 to 4 hours, turning bag occasionally.
  • To Prepare Kabobs:.
  • Remove pork from bag, reserving marinade.
  • On long metal skewers, alternate pork, onion, mushrooms and pineapple leaving about 1/8 inch between pieces.
  • Grill kabobs on the grill rack of an uncovered grill directly over medium coals for 12 to 14 minutes or till pork is tender and juices run clear, turning once and brushing with reserved marinade halfway through cooking time.

Nutrition Facts : Calories 310.7, Fat 13.3, SaturatedFat 3.2, Cholesterol 66.9, Sodium 564.3, Carbohydrate 21.2, Fiber 1.3, Sugar 18.4, Protein 26.4

1/3 cup frozen orange juice concentrate (thawed)
2 tablespoons white wine vinegar or 2 tablespoons balsamic vinegar
2 tablespoons olive oil
2 tablespoons soy sauce
1/2 teaspoon dried savory, crushed
1/4 teaspoon fresh ground pepper
1 lb lean boneless pork (I use butterfly pork loins)
mushroom
1 -2 onion, slices in chunks
1 (8 -16 ounce) can pineapple chunks

MAKE-IT-MINE PORK KABOBS

Summer entertaining just got more delicious. These grilled pork kabobs are tender, juicy and so easy to customize with your favorite combination of herbs and vegetables.

Provided by Food Network

Categories     main-dish

Time 23m

Yield 8 Skewers

Number Of Ingredients 10



Make-It-Mine Pork Kabobs image

Steps:

  • In a self-sealing plastic bag combine cubed pork, soy sauce, vinegar, ginger and Dijon-style mustard (or Chinese Five Spice); seal bag and refrigerate for 1 to 4 hours.
  • Prepare medium-hot fire with charcoal or preheat gas to medium high.
  • Remove pork from marinade, and discard marinade. Thread pork, sweet peppers, mushrooms, and zucchini alternately onto 8 skewers. Grill kabobs directly over fire, turning to brown evenly, for 5 minutes. Brush kabobs with the melted jelly. Continue to grill for 3 to 10 minutes more or until tender. Let rest 3 minutes before serving.

1 pound boneless pork loin or tenderloin, cut into 1½-inch cubes
¼ cup reduced-sodium soy sauce
2 tablespoons rice vinegar
1 tablespoon fresh ginger, grated
1 teaspoon Dijon-style mustard or ½ teaspoon Chinese Five Spice
1 small red or orange sweet pepper, cut into 1-inch squares* (See Cook's Note)
6 ounces shiitake mushroom caps or white mushroom caps, halved if needed* (See Cook's Note)
1 small zucchini, halved lengthwise and cut into ¾-inch pieces* (See Cook's Note)
¼ cup pepper jelly or orange marmalade, melted
8 skewers

GRILLED PINEAPPLE PORK & VEGETABLES

Celebrate spring with a tasty grilled dinner. The pork takes just an hour to marinate, so you'll enjoy a little hands-free time with this carefree meal. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 5 servings.

Number Of Ingredients 12



Grilled Pineapple Pork & Vegetables image

Steps:

  • Place the pineapple, 2 tablespoons oil, garlic, cumin, oregano, 1/2 teaspoon pepper and 1/4 teaspoon salt in a blender; cover and process until blended. Place in a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate 1 hour. , Drain and discard marinade. Place pork on greased grill rack. Grill, uncovered, over medium heat for 3-4 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving., Place vegetables in a grill wok or basket. Brush with remaining oil; sprinkle with remaining salt and pepper., Grill, uncovered, over medium heat for 6-8 minutes or until tender, stirring frequently. Cut vegetables into 2-in. pieces. Serve with pork.

Nutrition Facts :

1 can (8 ounces) unsweetened pineapple chunks, undrained
1/4 cup olive oil, divided
2 garlic cloves, peeled and halved
2 teaspoons ground cumin
2 teaspoons dried oregano
3/4 teaspoon pepper, divided
3/4 teaspoon salt, divided
2 pounds pork tenderloin, cut into 3/4-inch slices
1 pound fresh asparagus, trimmed
4 medium carrots, halved lengthwise
1 large sweet red pepper, halved
1 bunch green onions, trimmed

GREEK OUZO PORK KABOBS

Eat dinner as the Mediterraneans do with these delightfully different kabobs. Ouzo and the tzatziki dipping sauce give you a real taste of the Greek islands. -Francine Lizotte, Surrey, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 16



Greek Ouzo Pork Kabobs image

Steps:

  • In a small bowl, whisk the first 10 ingredients until blended. Pour 1/2 cup marinade into a shallow dish; stir in ouzo. Add pork; turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade., Drain pork, discarding marinade in dish. On 12 metal or soaked wooden skewers, alternately thread pork and vegetables. Grill kabobs, uncovered, over medium heat or broil 4 in. from heat until until pork is tender and vegetables are crisp-tender 12-15 minutes, turning occasionally and basting frequently with reserved marinade during the last 5 minutes. If desired, top with additional fresh thyme and rosemary and serve with tzatziki.

Nutrition Facts : Calories 336 calories, Fat 15g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 178mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges

1/2 cup olive oil
1/4 cup lemon juice
1/4 cup honey
2 tablespoons balsamic vinegar
1 tablespoon minced garlic
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
1-1/2 teaspoons minced fresh rosemary or 3/4 teaspoon dried rosemary, crushed
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup ouzo or anise liqueur
2 pounds pork tenderloin, cut into 1-1/2-inch cubes
2 large green peppers, cut into 1-1/2-inch pieces
24 cherry tomatoes
1 large sweet onion, cut into 1-1/2-inch pieces
Refrigerated tzatziki sauce, optional

GARLIC PORK KABOBS

Grilled pork and vegetable kabobs are basted with a savory sauce combining Swanson® Chicken Stock, garlic, ketchup, vinegar and brown sugar.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 40m

Yield 4

Number Of Ingredients 11



Garlic Pork Kabobs image

Steps:

  • Stir the stock, cornstarch, brown sugar, ketchup and vinegar in a 1-quart saucepan until the mixture is smooth. Cook and stir over medium-high heat until the mixture boils and thickens. Remove the saucepan from the heat.
  • Thread alternately the pork, mushrooms and onion onto 4 skewers.
  • Lightly oil the grill rack and heat the grill to medium. Grill the kabobs for 20 minutes or until the pork is cooked through, turning and brushing often with the stock mixture. Place 1 tomato onto the end of each skewer.
  • Heat the remaining stock mixture over medium heat to a boil. Serve with the kabobs and rice.

Nutrition Facts : Calories 914.7 calories, Carbohydrate 162.8 g, Cholesterol 54.9 mg, Fat 11.3 g, Fiber 3.8 g, Protein 35.5 g, SaturatedFat 4 g, Sodium 321 mg, Sugar 7.3 g

1 ¾ cups Swanson® Chicken Stock
2 tablespoons cornstarch
2 cloves garlic, minced
1 tablespoon packed brown sugar
1 tablespoon ketchup
2 teaspoons vinegar
1 pound boneless pork loin, cut into 1-inch cubes
12 medium mushrooms
1 large red onion, cut into 12 wedges
4 cherry tomatoes
4 cups hot cooked regular long-grain white rice

TERIYAKI GLAZED PORK & VEGETABLE KABOBS

Here's a delicious, pretty and fun-to-eat entree. Be sure to cook down the reserved Asian-style marinade and serve it alongside the kabobs for dipping-it's yummy. -Jane McMillan, Dania Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 16 kabobs.

Number Of Ingredients 14



Teriyaki Glazed Pork & Vegetable Kabobs image

Steps:

  • In a bowl, whisk the first 7 ingredients until blended. Pour 1 cup marinade into a large bowl and add pork; turn to coat. Cover and refrigerate both the pork and the remaining marinade for 2 hours., In a small saucepan, bring reserved marinade to a boil; cook 8-10 minutes or until liquid is reduced by half. Reserve for serving., Drain pork, discarding marinade in bag. On 16 metal or soaked wooden skewers, alternately thread pork, pineapple and vegetables. Brush kabobs with oil., Grill kabobs, covered, over medium heat or broil 4 in. from heat 8-10 minutes or until pork and zucchini are tender, turning occasionally. Remove from grill. Brush kabobs with some of the glaze; serve with remaining glaze.

Nutrition Facts : Calories 336 calories, Fat 15g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 481mg sodium, Carbohydrate 24g carbohydrate (18g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

2/3 cup unsweetened pineapple juice
2/3 cup reduced-sodium teriyaki sauce
1/3 cup white wine or chicken broth
3 tablespoons sweet chili sauce
4 garlic cloves, minced
5 teaspoons rice vinegar
5 teaspoons sesame oil
2 pork tenderloin (1 pound each), cut into 1-1/4-inch cubes
KABOBS:
4 cups cubed fresh pineapple
2 medium zucchini, cut into 1-inch pieces
1 large sweet red pepper, cut into 1-inch pieces
1 large red onion, cut into 1-inch pieces
1/3 cup sesame oil

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