PORK CHOPS WITH RICE AND BEANS
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the broiler. Heat the olive oil in a medium pot over medium-high heat. Add the bell pepper, onion, garlic, cumin, salt and pepper and cook until slightly soft, about 3 minutes. Add the tomato sauce and 1/2 cup water and bring to a simmer.
- Set aside about half of the tomato sauce mixture in a bowl. Add 3/4 cup more water and the rice to the pot and bring to a boil. Add the beans and their liquid, stir and reduce the heat to low. Cover and cook, undisturbed, until the rice is tender, about 15 minutes. Remove from the heat and let sit, covered, 5 more minutes.
- Meanwhile, pierce the pork chops with a fork and rub with the vinegar, and salt and pepper to taste. Arrange on a foil-lined broiler pan. Pour the reserved tomato mixture over the pork chops and turn to coat. Broil, without turning, until golden brown, about 8 minutes.
- Fluff the rice and beans with a fork. Season with salt and pepper. Divide the pork chops and rice and beans among plates and drizzle with the broiler-pan juices.
Nutrition Facts : Calories 678, Fat 27 grams, SaturatedFat 8 grams, Cholesterol 120 milligrams, Sodium 364 milligrams, Carbohydrate 64 grams, Fiber 8 grams, Protein 47 grams
PORK CHOPS WITH GREEN BEANS AND RICE
Try your hand at this delicious Pork Chops with Green Beans and Rice dish. This Pork Chops with Green Beans and Rice is a flavorful, better-for-you option.
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Whisk dressing and jam until blended. Remove 2 Tbsp. dressing mixture; brush evenly onto chops. Let stand 10 min.
- Meanwhile, spoon rice onto center of large sheet heavy-duty foil; top with beans. Bring up foil sides to form bowl. Gradually pour broth and remaining dressing mixture over beans. Fold foil to make packet.
- Place chops and foil packet on grill grate. Grill 15 min. or until chops are done (145ºF) and most the liquid in foil packet is absorbed. Remove chops and packet from grill. Let stand 3 min. before serving. Cut slits in foil to release steam before opening packet.
Nutrition Facts : Calories 390, Fat 11 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g
CINNAMON PORK CHOPS WITH GREEN BEANS AND TOMATOES
A great combo of spices, pork chops, green beans, and tomatoes that comes together for a quick and easy dinner! It's great served over rice, pasta, or even potatoes!
Provided by Kim
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Mix cinnamon, cumin, salt, and pepper together in a bowl. Sprinkle mixture over both sides of pork chops.
- Heat oil in a large pan over medium heat. Add pork chops and brown, 3 to 4 minutes per side. Transfer pork chops to a plate. Add onion and cook until translucent, about 2 minutes. Stir in garlic and cook 30 to 60 seconds. Mix in green beans and cook, stirring occasionally, another 2 minutes. Add tomatoes and chicken broth and bring mixture to a simmer, about 5 minutes.
- Return pork chops to pan, cover, and reduce heat to low. Cook until pork chops are not longer pink in the center and an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C), 15 to 20 minutes. Season with salt and pepper before serving.
Nutrition Facts : Calories 297.7 calories, Carbohydrate 18.7 g, Cholesterol 65.9 mg, Fat 12.3 g, Fiber 6.4 g, Protein 29.4 g, SaturatedFat 3.4 g, Sodium 798.2 mg, Sugar 6.6 g
PORK CHOP AND GREEN BEAN CASSEROLE
What do you get when pork chops and Swiss cheese meet that standby, French-fried onion-topped, green bean casserole? A tasty, well rounded dinnertime hit.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 350°. Spray square baking dish, 8x8x2 inches, with cooking spray. Trim fat from pork if necessary. Sprinkle both sides of pork with salt and pepper.
- Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet about 10 minutes, turning once, until brown. Place in baking dish.
- Mix remaining ingredients except onions in medium bowl. Spread over pork chops.
- Bake uncovered about 50 minutes or until mixture is bubbly. Sprinkle onions over casserole. Bake uncovered 5 minutes.
Nutrition Facts : Calories 510, Carbohydrate 23 g, Cholesterol 95 mg, Fat 2, Fiber 4 g, Protein 35 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 1000 mg
PORK CHOPS AND BEANS
This hearty combination of tender pork chops and two kinds of beans makes a satisfying supper from the slow cooker in summer or winter," assures Dorothy Pritchett of Wills Point, Texas.
Provided by Taste of Home
Categories Dinner
Time 5h15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Sprinkle pork chops with salt and pepper. In a large skillet, heat oil over medium-high heat. Brown chops on both sides. Transfer to a 3-qt. slow cooker. Discard drippings, reserving 1 tablespoon drippings in skillet. Add onions; cook and stir until tender. Add garlic; cook and stir 1 minute. Stir in chili sauce, brown sugar and mustard. Pour over chops., Cook, covered, on low 4 hours or until meat is almost tender. Stir in beans. Cook, covered, 1 to 2 hours longer or until heated through.
Nutrition Facts : Calories 297 calories, Fat 5g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 607mg sodium, Carbohydrate 45g carbohydrate (10g sugars, Fiber 11g fiber), Protein 19g protein. Diabetic Exchanges
PORK CHOPS WITH GREEN BEANS AND RICE
Make and share this Pork Chops With Green Beans and Rice recipe from Food.com.
Provided by Alia55
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat BBQ to medium high heat.
- Mix dressing and jam with wire whisk until well blended.
- Brush 2 tablespoons dressing mixture on chops. Let stand 10 minute.
- Place rice in centre sheet of heavy duty aluminum foil; top with beans.
- Bring up foil sides to form a bowl. Gradually pour chicken broth and remaining dressing mixture over beans.
- Double fold top ends to seal packet, leaving room for heat circulation inside.
- Place chops and foil packet on grate of bbq.
- Grill packet for 15 min or until most of the liquid has been absorbed.
- Let stand 5 minute.
- Grill chops 20 min or until cooked through.
Nutrition Facts : Calories 328.2, Fat 5.9, SaturatedFat 1.9, Cholesterol 61.7, Sodium 361.7, Carbohydrate 40, Fiber 2.6, Sugar 4.7, Protein 27.3
PORK CHOPS WITH RICE AND BEANS
Provided by Food Network
Number Of Ingredients 11
Steps:
- Preheat the broiler. Heat the olive oil in a medium pot over medium-high heat. Add the bell pepper, onion, garlic, cumin, salt and pepper and cook until slightly soft, about 3 minutes. Add the tomato sauce and 1/2 cup water and bring to a simmer.
- Set aside about half of the tomato sauce mixture in a bowl. Add 3/4 cup more water and the rice to the pot and bring to a boil. Add the beans and their liquid, stir and reduce the heat to low. Cover and cook, undisturbed, until the rice is tender, about 15 minutes. Remove from the heat and let sit, covered, 5 more minutes.
- Meanwhile, pierce the pork chops with a fork and rub with the vinegar, and salt and pepper to taste. Arrange on a foil-lined broiler pan. Pour the reserved tomato mixture over the pork chops and turn to coat. Broil, without turning, until golden brown, about 8 minutes.
- Fluff the rice and beans with a fork. Season with salt and pepper. Divide the pork chops and rice and beans among plates and drizzle with the broiler-pan juices.
- Per serving: Calories 678; Fat 27 g (Saturated 8 g); Cholesterol 120 mg; Sodium 364 mg; Carbohydrate 64 g; Fiber 8 g; Protein 47 g
- ;
PORK CHOPS WITH RICE & BEANS
Rice and beans cooked with peppers, cumin and raisins make a great accompaniment to boneless pork chops.
Provided by My Food and Family
Categories Home
Time 50m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Drain beans, reserving liquid. Pour reserved liquid into 1-qt. measuring cup. Add enough water to reserved liquid to measure 3 cups.
- Heat 1 tsp. oil in large skillet on medium heat. Add 4 chops; cook 4 min. on each side or until done (145°F). Remove chops from skillet; cover to keep warm. Repeat with remaining oil and chops.
- Add dressing, peppers, onions and garlic to same skillet; cook and stir 5 min. or until vegetables are crisp-tender. Add rice; cook and stir 3 min. Add measured liquid; stir. Bring to boil; cover. Simmer on medium-low heat 15 min.
- Stir beans, raisins and cumin into rice mixture; top with chops. Cover; simmer 5 min. or until liquid is absorbed, rice is tender and chops are heated through. Remove from heat. Sprinkle with bacon.
Nutrition Facts : Calories 25, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
More about "pork chops with green beans and rice recipes"
EASY BAKED PORK CHOPS WITH RICE RECIPE - THE SPRUCE EATS
From thespruceeats.com
SHEET PAN PORK CHOPS RECIPE WITH GREEN BEANS - SIMPLY …
From simplysohealthy.com
SLOW COOKER GARLIC HERB PORK CHOPS AND GREEN BEANS
From 365daysofcrockpot.com
LEMON-PEPPER PORK CHOP WITH ROASTED GREEN BEANS …
From cookinglight.com
PORK CHOPS WITH GREEN BEANS AND RICE RECIPE
From cdkitchen.com
Servings 4Calories 571 per servingTotal Time 45 mins
SOUTHERN PORK CHOP AND RICE CASSEROLE - DEEP SOUTH DISH
From deepsouthdish.com
INSTANT POT PORK CHOPS AND GREEN BEANS RECIPE - EATWELL101
From eatwell101.com
90 PORK DINNER RECIPES FOR ANY DAY OF THE WEEK | TASTE OF HOME
From tasteofhome.com
BAKED APPLE PORK CHOPS AND GREEN BEANS - DAMN DELICIOUS
From damndelicious.net
SUPER EASY BAKED PORK CHOPS AND RICE - 40 APRONS
From 40aprons.com
GARLIC BUTTER PORK BITES WITH LEMON GREEN BEANS - EATWELL101
From eatwell101.com
RECIPE OF THE DAY: STEWED PORK SHANK SLICES | THE CITIZEN
From citizen.co.za
KETO PORK CHOPS WITH GREEN BEANS - RECIPE - DIET DOCTOR
From dietdoctor.com
SKILLET PORK CHOPS WITH HORSERADISH GREEN BEANS | FLIPBOARD
From flipboard.com
MISO PEACH ORGANIC CHICKEN RECIPE | HELLOFRESH
From hellofresh.com
SKILLET PORK CHOPS WITH HORSERADISH GREEN BEANS RECIPE - THE …
From washingtonpost.com
RECIPE: RASPBERRY-DIJON PORK CHOPS WITH GARLIC-HERB RICE
From
13 EASY SUMMER CHICKEN CROCK POT RECIPES - THE HAPPIER …
From thehappierhomemaker.com
ONE PAN PORK CHOPS WITH GREEN BEANS & GRAVY - RULED ME
From ruled.me
6 QUICK & EASY PALEO RECIPES FOR DINNER - WILDFOODS.CO
From wildfoods.co
PORK STIR FRY WITH GREEN BEANS | RECIPETIN EATS
From recipetineats.com
[RECIPE] - KETO CREAMY MUSTARD PORK CHOPS WITH GREEN BEANS
From reddit.com
STEPHANIE'S EASY PORK CHOPS - RECIPE - COOKS.COM
From cooks.com
KIWILIMóN RECIPES ON INSTAGRAM: "CHICHARRóN IN GREEN SAUCE IF YOU …
From instagram.com
GREEN BEANS AND RICE RECIPES - SUPERCOOK
From supercook.com
You'll also love