PORK AND PEPPER STIR FRY
A very easy, spicy stir fry! Adjust spice to your particular taste! Best with marinade, but in a pinch, it's not necessary! Can be chicken, beef whatever meat or cut of meat you have on hand! Enjoy with basmati or sticky rice.
Provided by SHINY3
Categories World Cuisine Recipes Asian
Time 1h10m
Yield 4
Number Of Ingredients 16
Steps:
- In a large bowl, mix together rice wine vinegar, garlic, brown sugar, olive oil, and salt and pepper. Stir in pork pieces, cover, and leave at room temperature for 1/2 hour.
- Heat a large wok over medium heat. Toast almonds in hot, dry wok until golden brown and fragrant.
- Heat vegetable oil in wok over medium-high heat. Stir in marinated pork pieces, ginger, and chile paste. (Discard remaining marinade.) Mix in teriyaki sauce, and increase heat to high; cook, stirring constantly, until pork is white. Stir in peppers, and continue to stir fry until most of the liquid has evaporated. Top with toasted almond slivers and fresh mint.
Nutrition Facts : Calories 578.9 calories, Carbohydrate 17.5 g, Cholesterol 59.1 mg, Fat 45.1 g, Fiber 2.2 g, Protein 27.5 g, SaturatedFat 8.1 g, Sodium 934.9 mg, Sugar 10.3 g
PORK STIR FRY
Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.
Provided by EACline
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
- Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
- Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
- Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.
Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g
PORK & MANGO STIR-FRY
A recipe is special when everyone in your family raves about it. My finicky eaters each give a thumbs-up for this hearty, nutty stir-fry. -Kathleen Specht, Clinton, Montana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cut tenderloin lengthwise in half; cut each half crosswise into thin slices. Toss pork with 1 tablespoon oil, salt and, if desired, pepper flakes. Cook pasta according to package directions., Place a large nonstick skillet over medium-high heat. Add half the pork; stir-fry 2-3 minutes or just until browned. Remove from pan; repeat with remaining pork., Stir-fry snap peas and red pepper in remaining oil 2-3 minutes or just until crisp-tender. Stir in marmalade, teriyaki sauce, brown sugar and garlic; cook 1-2 minutes longer. Return pork to pan. Add mango and cashews; heat through, stirring to combine. Serve with pasta.
Nutrition Facts : Calories 515 calories, Fat 16g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 553mg sodium, Carbohydrate 58g carbohydrate (23g sugars, Fiber 6g fiber), Protein 36g protein.
PORK AND PEPPERS STIR FRY
Make and share this Pork and Peppers Stir Fry recipe from Food.com.
Provided by iluvmythomas
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Make 4 servings of rice as directed.
- In a small bowl combine orange juice, soy sauce, honey, cornstarch, and ginger; blend well.
- Set aside.
- Cook pork until no longer pink.
- Add bell peppers; cook and stir 2-3 minutes.
- Add orange juice mixture.
- Bring to a boil.
- Boil 1 minute or until sauce is slightly thickened, stirring constantly.
- Serve over rice.
HOT & SOUR PORK & PEPPER STIR-FRY
A fresh, simple dish with a refreshing hint of lime, and it's superhealthy too - so what's not to love?
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 10
Steps:
- Place the rice in a saucepan with 300ml boiling water. Bring to the boil, stir once, cover with a lid and reduce the heat to low. Cook for 15 mins, by which time the rice should have absorbed all the liquid and be perfectly cooked. Dry-fry the sesame seeds until toasted golden, then tip into a small bowl and set aside.
- Heat the oil in a non-stick frying pan or wok, add the pork and peppers and stir-fry for 5-6 mins over a high heat until the pork is lightly browned and cooked through. Mix the cornflour and soy sauce together in a bowl, then add the lime juice, honey, chilli and sesame seeds, plus 6 tbsp cold water. Pour into the wok and cook until the sauce has slightly thickened, tossing the pan to coat the pork and peppers. Serve with the rice.
Nutrition Facts : Calories 506 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 21 grams sugar, Fiber 4 grams fiber, Protein 34 grams protein, Sodium 1.11 milligram of sodium
PORK AND PEPPER STIR-FRY
Looking for can't-fail Asian flavor? Try this stir-fry that features colorful bell peppers and a spicy gourmet glaze. From Prevention® Healthy Cooking.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 15
Steps:
- In medium bowl, combine the spread, 1 tablespoon soy sauce and the 1/4 teaspoon red pepper flakes. Add pork; toss to coat well. Cover and refrigerate 20 minutes.
- In large nonstick skillet, heat 2 teaspoons oil over high heat. Add pork mixture; cook, stirring frequently, 3 minutes or until pork is slightly pink in center. Place in bowl and keep warm. Wipe skillet with a paper towel.
- In a cup, whisk together the broth and cornstarch; set aside.
- Heat remaining 2 teaspoons oil in same skillet over medium-high heat. Add garlic, gingerroot and remaining 1/4 teaspoon red pepper flakes. Cook, stirring constantly, 2 minutes or until garlic is golden.
- Add bell peppers, onion and the remaining 1 tablespoon soy sauce. Cook and stir 6 minutes or until vegetables are tender.
- Add pork and any accumulated juices to pepper mixture. Stir cornstarch mixture and add to skillet. Cook and stir 1 minute or until thickened.
Nutrition Facts : Calories 260, Carbohydrate 23 g, Cholesterol 55 mg, Fiber 5 g, Protein 22 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 12 g, TransFat 0 g
PORK BROCCOLI STIR-FRY
"My grandma, who's an excellent cook, shared this recipe with me," notes Nadia Boutin Sylvester, Cookshire, Quebec. "It has lots of eye-catching color, a nice combination of tender meat and crisp vegetables and wonderful garlic flavor."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, stir-fry pork in oil for 3 minutes or until no longer pink. Remove and keep warm. , In the same skillet, stir-fry broccoli for 2-3 minutes. Add peppers and garlic; cook for 2 minutes. Stir in mushrooms; cook 1-2 minutes longer. Combine the cornstarch, broth and soy sauce until smooth; stir into skillet. , Bring to a boil; cook and stir for 2 minutes or until thickened. Return pork to the pan; heat through. Serve with rice.
Nutrition Facts : Calories 279 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1141mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 3g fiber), Protein 28g protein.
STIR-FRY PORK WITH BELL PEPPERS
If desired, reduce to one bell pepper and add in some broccoli florets. Center-cut boneless pork chops, cut into strips are best for this. This will feed about 3 people but can be doubled, you can sub beef in place of pork if desired.
Provided by Kittencalrecipezazz
Categories Pork
Time 55m
Yield 2-3 serving(s)
Number Of Ingredients 17
Steps:
- In a bowl toss the pork strips with the cornstarch, soy sauce, fresh garlic, 1 teaspoon sesame oil, fresh ginger and black pepper; let stand at room temperature for 20 minutes.
- In a wok or a large skillet heat 2 tablespoons vegetable oil over high heat; add in the pork strip mixture and stir-fry in batches until slightly browned (about 1 minute) transfer to a plate.
- Add in onion, chili flakes, red and green bell pepper slices; stir-fry until the onion is softened (about 3 minutes).
- Return the pork to the wok or skillet along with any juices from the plate.
- Stir in beef stock and oyster sauce; cook until thickened (about 1 minute).
- Stir in the remaining 1 teaspoon sesame oil.
- Transfer to a large platter, sprinkle with sesame seeds if desired and serve with cooked rice.
Nutrition Facts : Calories 620, Fat 43.9, SaturatedFat 11.5, Cholesterol 114, Sodium 1260.3, Carbohydrate 21, Fiber 2.7, Sugar 5.1, Protein 35
More about "pork n pepper stir fry recipes"
RECIPE: PORK AND PEPPER STIR-FRY | WHOLE FOODS MARKET
From wholefoodsmarket.com
Servings 4Calories 380 per servingTotal Time 25 mins
PORK AND PEPPER STIR-FRY - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
4.9/5 (8)Total Time 20 minsCategory MainCalories 380 per serving
- Combine all the Marinade ingredients under in a medium-sized bowl. Add the pork and mix well. Marinate for 10 to 15 minutes. Prepare the other ingredients while the pork marinates.
- Heat 1 tablespoon oil in a large non-stick skillet over medium high heat until hot. Spread the pork with minimal overlapping. Cook for 45 seconds to 1 minute, until the bottom turns golden. Flip to cook the other side for 30 seconds. Transfer the pork to a large plate.
- Add the remaining 1 tablespoon oil, ginger, and garlic. Stir fry until fragrant, 20 seconds or so. Add the onion and the bell pepper. Cook and stir until starting to turn tender, 1 to 2 minutes.
BLACK PEPPER PORK STIR FRY - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
5/5 (3)Total Time 40 minsCategory Main CourseCalories 450 per serving
- Cook the noodles according to the package instructions. Drain and rinse briefly under cold water. Shake to remove extra liquid and set aside.
- While the noodles are cooking, combine the pork, cornstarch, salt, and pepper in a gallon-size freezer bag. Seal and shake to coat all the pieces. Set aside.
- Heat a large skillet over medium-high heat. Add 1 tablespoon of oil to the skillet and heat until shimmering. Add the broccoli and red onion, stir to coat and saute for about 4 minutes before adding the red mushrooms and red pepper. Continue cooking an additional 3-4 minutes until the broccoli and red pepper are crisp-tender and the mushrooms and onions are soft. Transfer the cooked vegetables to a bowl.
- Add 1 tablespoon of oil to the empty skillet and heat until melted. Add half of the coated pork and saute. Stirring occasionally, cook for about 5 minutes, until no longer pink in the center. Transfer the cooked pork to a bowl or plate. Add 1 tablespoon additional oil to the skillet and repeat the cooking process with the remaining pork.
PORK AND PEPPER STIR FRY - CHINA SICHUAN FOOD
From chinasichuanfood.com
PORK STIR FRY - SPEND WITH PENNIES
From spendwithpennies.com
PORK STIR FRY {30 MINUTES!} - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
EASY GARLIC PORK STIR FRY - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
GROUND PORK STIR-FRY WITH PEPPERS - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
ASIAN-STYLE GROUND PORK STIR-FRY RECIPE | RECIPES.NET
From recipes.net
PORK STIR FRY RECIPE - CHILI PEPPER MADNESS
From chilipeppermadness.com
PORK 'N' PEPPER STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF …
BLACK PEPPER CHICKEN STIR FRY | THE RECIPE CRITIC
From therecipecritic.com
XINJIANG CUMIN LAMB STIR FRY | RECIPETIN EATS
From recipetineats.com
PORK AND PEPPER STIR FRY RECIPE - NEW HORIZON ACADEMY
From newhorizonacademy.net
PORK AND GREEN PEPPER STIR-FRY | RECIPE | KIKKOMAN …
From kikkoman.com
WATER CHESTNUT AND PORK STIR-FRY RECIPE | RECIPES.NET
From recipes.net
PORK, BELL PEPPER AND PAPRIKA STIR FRY | RECIPE | KIKKOMAN …
From kikkoman.com
20 BEST BELL PEPPER RECIPES - WHAT TO MAKE WITH BELL PEPPERS
From thepioneerwoman.com
20 MINUTE GINGER PINEAPPLE CHICKEN STIR FRY. - HALF BAKED HARVEST
From halfbakedharvest.com
PINEAPPLE PORK STIR-FRY WITH PEPPERS RECIPE - THE MODERN PROPER
From themodernproper.com
SHEILA'S CROCK-POT PULLED PORK - RECIPE - COOKS.COM
From cooks.com
CHINESE STIR-FRIED TIGER-SKIN PEPPERS RECIPE - SERIOUS EATS
From seriouseats.com
H-E-B SWEET SRIRACHA PORK STIR FRY - SHOP ENTREES & SIDES AT H-E-B
From heb.com
You'll also love