PORK CHOPS OREGANATA
I found this recipe in Cooking Light. The marinade is so easy to throw together and it is so delicious! I used dried lemon rind and dried oregano. I cooked the pork on the grill for about 4 minutes on each side.
Provided by landlocked 2
Categories Pork
Time 43m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 5 ingredients in an 11 x 7-inch baking dish. Add pork, turning to coat. Let stand 30 minutes, turning pork occasionally.
- Preheat broiler.
- Remove pork from baking dish; discard marinade. Sprinkle pork evenly with salt and pepper. Place pork on a broiler pan coated with cooking spray. Broil 4 minutes on each side or until done.
Nutrition Facts : Calories 212.6, Fat 11.3, SaturatedFat 3.3, Cholesterol 76, Sodium 273.2, Carbohydrate 1.8, Fiber 0.4, Sugar 0.3, Protein 24.7
POMEGRANATE GLAZED PORK
Provided by Giada De Laurentiis
Categories main-dish
Time 2h50m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Remove the pork roast from the refrigerator 30 minutes before cooking.
- Preheat the oven to 350 degrees F. Place the rack on the lower middle section of the oven.
- Place the carrot halves on the bottom of a small roasting pan and set aside.
- Trim off any thick areas of fat from the roast. Make shallow slits about 1 inch apart in a crosshatch on the meat of the roast. Mix together the cinnamon, cloves and 1 tablespoon salt in a small bowl. Sprinkle the seasoning mixture evenly over the roast and rub to coat. Place the roast on the carrots and add 1/2 cup water to the pan. Roast for 1 hour, adding another 1/2 cup water if the pan gets dry.
- Meanwhile, combine the pomegranate juice and thyme in a small saucepan. Place over medium heat and reduce by half, about 15 minutes. Stir in the maple syrup and mustard and continue to reduce until slightly thickened, another 3 to 4 minutes. Season with the remaining 1/4 teaspoon salt and remove and discard the thyme.
- Baste the meat with the pomegranate mixture and roast until the internal temperature reaches 120 degrees F, another 30 minutes. Remove the roast from the oven and turn the oven up to 450 degrees F.
- Baste the roast again with the pomegranate mixture. Return the roast to the hot oven for an additional 20 minutes, basting with the pomegranate sauce every 5 to 10 minutes until the internal temperature reaches 135 degrees F and the roast is evenly glazed. Remove the roast to a platter to rest for 10 minutes. Add any juices from the pan to the sauce and bring to a simmer over medium heat. Stir to combine. Slice the roast and serve with the sauce on the side.
CHICKEN OREGANATO
This flavorful recipe is good warm, cold or at room temperature. It works very well for picnics.
Provided by Teresa C. Rouzer
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Yield 7
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Wash chicken well and pat dry. Mix oregano with salt and pepper to taste. Rub well over all of the chicken pieces. Put chicken in a greased 9x13 inch baking dish.
- Whisk the oil with the lemon juice and drizzle half over the chicken. Bake in preheated oven for 15 minutes. Turn the chicken pieces and drizzle with the remaining oil/lemon mixture. Bake for another 15 to 20 minutes. Serve warm, cold or at room temperature!
Nutrition Facts : Calories 269.4 calories, Carbohydrate 1.1 g, Cholesterol 79 mg, Fat 22.1 g, Fiber 0.5 g, Protein 16.4 g, SaturatedFat 5.2 g, Sodium 71.9 mg
SOLE OREGANATA
Sole is a fragile fish, so prepare and handle the fish gently.
Provided by thedailygourmet
Categories Fish Recipes
Time 25m
Yield 2
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Mix both bread crumbs, Parmesan cheese, oregano, and salt in a shallow dish.
- Pour melted butter over both sides of sole fillets. Place fillets in bread crumb mixture and press to coat. Transfer to a baking dish.
- Bake in the preheated oven until fish flakes easily with a fork, about 12 minutes. Turn on the broiler and broil until crumb topping is light golden brown, 1 to 2 minutes.
- While the fish is cooking, melt butter for sauce in a pan over medium heat. Add cream, Pinot Grigio, lemon juice, and pepper; stir until sauce is smooth and has thickened slightly.
- Serve sauce over sole.
Nutrition Facts : Calories 484.5 calories, Carbohydrate 16.3 g, Cholesterol 158.1 mg, Fat 32.3 g, Fiber 0.7 g, Protein 31.6 g, SaturatedFat 19.3 g, Sodium 524.7 mg
More about "pork oreganata recipes"
PORK CHOPS OREGANATA RECIPE - RECIPES.NET
From recipes.net
Ratings 1Category Broil
PORK CHOPS OREGANATA - IT IS A KEEPER
From itisakeeper.com
Reviews 3Estimated Reading Time 3 mins
SHEET PAN SHRIMP OREGANATA RECIPE - SKINNYTASTE
From skinnytaste.com
30 EASY CROCK POT RECIPES THAT'LL MAKE MEAL PREP A CINCH - REAL …
From realsimple.com
BEST GRILLED PORK AND PINEAPPLE SANDWICHES RECIPE - HOW TO …
From goodhousekeeping.com
LEMON CHICKEN OREGANATA - THE MIDNIGHT BAKER
From bakeatmidnite.com
FISH OREGANATA - AGGIE'S KITCHEN
From aggieskitchen.com
PORK CHOPS OREGANATA RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
10 BEST OREGANATA RECIPES | YUMMLY
From yummly.com
PORK CHOPS OREGANATA RECIPE - YOUTUBE
From youtube.com
PORK CHOPS OREGANATA (4 PTS) - BIGOVEN
From bigoven.com
HOW TO MAKE PORK CHOPS OREGANATA | RECIPES.NET
From youtube.com
THIT KHO: VIETNAMESE BRAISED PORK WITH EGGS - BBC TRAVEL
From bbc.com
ROASTED POTATOES OREGANATA - MYGOURMETCONNECTION
From mygourmetconnection.com
GARLIC AND CITRUS MOJO PORK - ALLRECIPES
From allrecipes.com
OVEN BAKED COD OREGANATA - AMYCASEYCOOKS
From amycaseycooks.com
JUICY PORK CARNITAS ENCHILADAS | THE RECIPE CRITIC
From therecipecritic.com
BAKED CLAMS OREGANATA - COOK AT HOME MOM
From cookathomemom.com
PORK CARNITAS WITH GARLIC AND ORANGE RECIPE - MARCIA KIESEL
From foodandwine.com
PORK CHOPS WITH LEMON AND OREGANO - EASY PEASY FOODIE
From easypeasyfoodie.com
YOTAM OTTOLENGHI’S RECIPES FOR COOKING WITH SUMMER FRUIT
From theguardian.com
SHRIMP OREGANATA - SIP AND FEAST
From sipandfeast.com
HOW TO PRONOUNCE OREGANATA | HOWTOPRONOUNCE.COM
From howtopronounce.com
#60-minutes-or-less #time-to-make #main-ingredient #preparation #very-low-carbs #pork #easy #diabetic #dietary #low-sodium #high-protein #low-carb #high-in-something #low-in-something #meat #pork-chops
You'll also love