Pork Tenderloin With Jewelled Quinoa Pilaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICE-RUBBED PORK WITH QUINOA

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11



Spice-Rubbed Pork With Quinoa image

Steps:

  • Preheat the oven to 425 degrees F. Combine the paprika, red pepper flakes, cumin and 2 teaspoons salt in a shallow dish. Rub the pork all over with the olive oil, then roll in the spice mixture to coat. Transfer to a roasting pan and roast until a thermometer inserted into the thickest part of the meat registers 145 degrees F, 15 to 20 minutes. Transfer to a cutting board and let rest, 5 minutes.
  • Meanwhile, bring a large pot of salted water to a boil. Add the quinoa and cook until tender, about 10 minutes. Drain and fluff with a fork. Toss with the corn, scallions, and salt and pepper to taste.
  • Slice the pork and drizzle with olive oil. Serve with the quinoa and salsa verde, if desired.

2 teaspoons smoked paprika
1/2 teaspoon red pepper flakes
2 teaspoons ground cumin
Kosher salt
2 pork tenderloins (1 3/4 pounds total), halved crosswise
1 tablespoon extra-virgin olive oil, plus more for drizzling
1 cup quinoa, rinsed
1 1/2 cups frozen corn, thawed
2 scallions, thinly sliced
Freshly ground pepper
Jarred salsa verde, for serving (optional)

QUINOA STUFFED PORK TENDERLOIN

I've been searching for stuffing recipes that don't use bread as I try and avoid gluten. This quinoa stuffing was my own solution. The sweetness of the apple and raisins in this dish plays nicely with baked yams. Hopefully there are others who will enjoy it as much as I did.

Provided by cameal

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h45m

Yield 4

Number Of Ingredients 14



Quinoa Stuffed Pork Tenderloin image

Steps:

  • Bring the quinoa and water to a boil in a saucepan over medium-high heat. Reduce heat to low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 minutes.
  • Heat the olive oil in a skillet over medium heat. Cook and stir the onion, garlic, apples, raisins, pine nuts, and mushrooms until the onion has softened and turned translucent, about 8 minutes. Stir in the white wine, and cook another minute until the liquid has evaporated. Combine the apple mixture and quinoa until evenly mixed; set aside.
  • Preheat an oven to 425 degrees F (220 degrees C).
  • Cut the pork tenderloin from one side through the middle horizontally to within one-half inch of the other side. Open the two sides and spread them out like an open book. Place between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the tenderloin with the smooth side of a meat mallet to a thickness of 1/2 inch.
  • Season the tenderloin on both sides with cinnamon, garam masala, salt, and black pepper. Spoon the quinoa filling onto the tenderloin, then roll up and secure with kitchen twine or toothpicks. Place onto a roasting pan.
  • Roast in the preheated oven until the pork is no longer pink in the center, about 35 minutes. An instant-read thermometer inserted into the center of the filling should read 145 degrees F (63 degrees C). Cover with aluminum foil, and let rest for 10 minutes before slicing.

Nutrition Facts : Calories 282.4 calories, Carbohydrate 21.2 g, Cholesterol 49.1 mg, Fat 12.5 g, Fiber 2.6 g, Protein 21.2 g, SaturatedFat 2.3 g, Sodium 44 mg, Sugar 9.2 g

¼ cup uncooked quinoa
½ cup water
2 tablespoons olive oil
½ onion, chopped
2 cloves garlic, chopped
1 small apples - peeled, cored and chopped
¼ cup raisins
2 tablespoons pine nuts
4 mushrooms, chopped
2 tablespoons white wine
1 (1 pound) pork tenderloin
1 pinch ground cinnamon
1 pinch garam masala, or to taste
salt and ground black pepper to taste

PORK TENDERLOIN WITH JEWELLED QUINOA PILAF

My mom found this recipe somewhere and sent it to me. It's absolutely delicious, and beautiful enough for company.

Provided by CountryMama

Categories     One Dish Meal

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12



Pork Tenderloin With Jewelled Quinoa Pilaf image

Steps:

  • Season pork with 1/2 tsp lemon pepper and 1/2 tsp salt. Heat oil in a large skillet over medium high heat. Brown pork on all sides for 4 minutes or until golden. Remove and set aside.
  • In the same skillet, reduce heat to medium and saute the onion and apple 5 minutes, or until tender.
  • Add quinoa, stirring 1 minute to toast.
  • Add broth, carrots, cranberries, and remaining salt and pepper. Mix well.
  • Place pork over top and bring to a boil. Cover, reduce heat to medium low, and simmer 15 minutes until pork is ready, quinoa is tender, and liquid is almost absorbed.
  • Remove pork to rest, and let quinoa sit for 2 minutes.
  • Stir walnuts and feta cheese into quinoa mixture. Thinly slice pork and serve.

Nutrition Facts : Calories 423.2, Fat 19.6, SaturatedFat 5.2, Cholesterol 86, Sodium 761.3, Carbohydrate 30.1, Fiber 4.2, Sugar 5.6, Protein 32.4

1 1/2 lbs pork tenderloin
3/4 teaspoon lemon pepper
3/4 teaspoon salt
1 tablespoon oil
1 medium red onion, chopped
1 medium granny smith apple, peeled, cored, and diced
1 cup uncooked quinoa, rinsed if necessary
2 cups chicken broth
2 medium carrots, peeled and shredded
3/4 cup dried cranberries
1/2 cup walnuts, chopped
1/2 cup feta cheese, crumbled

THAI QUINOA BOWLS WITH PORK

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Thai Quinoa Bowls with Pork image

Steps:

  • Preheat the oven to 450 degrees F. Cut the pork tenderloin in half crosswise, then in half lengthwise. Rub with 1 tablespoon chili-garlic sauce, and set aside to marinate at least 10 minutes. Meanwhile, cook the quinoa as the label directs.
  • Season the pork generously with salt and pepper. Heat the olive oil in a large ovenproof skillet over medium-high heat. Add the pork and cook, turning, until browned all over, about 5 minutes. Transfer the skillet to the oven and roast until a thermometer inserted into the pork registers 140 degrees F to 145 degrees F, 4 to 6 minutes. Transfer to a cutting board to rest.
  • Meanwhile, whisk the remaining 2 teaspoons chili-garlic sauce, the peanut butter, soy sauce, lime zest and juice, ¼ teaspoon salt, a few grinds of pepper and 1/4 cup water in a medium bowl.
  • Divide the quinoa among bowls; top with the edamame, carrot ribbons and bean sprouts. Thinly slice the pork and add to the bowls. Drizzle with the peanut sauce and top with the cilantro.
  • Photography by Ryan Dausch

Nutrition Facts : Calories 500, Fat 22 grams, SaturatedFat 4 grams, Cholesterol 79 milligrams, Sodium 862 milligrams, Carbohydrate 35 grams, Fiber 7 grams, Protein 44 grams, Sugar 9 grams

1 pork tenderloin (about 1 1/4 pounds)
1 tablespoon plus 2 teaspoons chili-garlic sauce, plus more for serving
3/4 cup quinoa
Kosher salt and freshly ground pepper
1 tablespoon extra-virgin olive oil
1/3 cup crunchy peanut butter
2 tablespoons low-sodium soy sauce
1 teaspoon grated lime zest, plus 2 tablespoons fresh lime juice
1 cup frozen shelled edamame, thawed
1 large carrot, shaved into ribbons with a vegetable peeler
2 cups bean sprouts
1 cup fresh cilantro

QUINOA PILAF

Quinoa is a South American grain that is slowly making its way into the American menu. This grain imparts a lovely nutty flavor that is a welcome addition to the plate -- and its high fiber and protein content is good for you. Have begun using quinoa in place of rice for many sides including this one here. This recipe can easily be doubled for larger families or parties.

Provided by justcallmetoni

Categories     Grains

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Quinoa Pilaf image

Steps:

  • Toast rinsed quinoa in medium saucepan for 5 minutes.
  • Remove from pan.
  • Add oil, onion, mushrooms and garlic to pan and cook until onions are soft, about 4 minutes.
  • Add boiling water, peas and toasted quinoa to pot.
  • Cover pot and simmer 15 minutes.
  • Stir before serving.
  • Note: edited on 5/30/05 to include covering pot in step 5.

Nutrition Facts : Calories 134.7, Fat 3.3, SaturatedFat 0.4, Sodium 5.3, Carbohydrate 21.5, Fiber 2.9, Sugar 1.4, Protein 5

1 cup quinoa, rinsed
1/2 cup onion, finely diced
1/2 cup mushroom, diced
1 garlic clove, minced
2 teaspoons olive oil
1/2 cup canned baby peas
2 cups boiling water
salt and pepper

QUINOA PILAF

Considered the Mother Grain by the Ancient Incas, Quinoa is high in protein(16%) and is gluten free. This recipe was originaly from Sunset.

Provided by Diana Adcock

Categories     Grains

Time 30m

Yield 2 1/2 cups, 3-4 serving(s)

Number Of Ingredients 8



Quinoa Pilaf image

Steps:

  • In a 12 inch fry pan over medium highheat cook bacon, stirring occasionally, until crisp around edges, around 8 minutes.
  • With a slotted spoon lift bacon pieces from pan and set aside.
  • Spoon off and discard all but 3 T.
  • of the fat-or drain it all and use vegetable oil.
  • Add mushrooms and onion to pan and cook, stirring occasionally, until liquid cooks away and mushrooms are golden.
  • Add broth, quinoa, carrots, and green pepper; Bring to a boil over high heat.
  • Cover and simmer until liquid is absorbed, about 15 minutes.
  • Take off heat, remove lid and let stand 2 minutes.
  • Stir with a fork to separate grains.
  • Spoon onto serving dish and sprinkle with cooked bacon.

Nutrition Facts : Calories 204.4, Fat 9.2, SaturatedFat 2.7, Cholesterol 10.9, Sodium 444.3, Carbohydrate 22.9, Fiber 3.2, Sugar 2.3, Protein 8

1/3 cup firmly packed chopped bacon
salad oil (optional)
1 cup sliced mushrooms
1/3 cup finely chopped onion
1 cup regular strength beef broth
1/2 cup toasted quinoa
1/3 cup shredded carrot
1/3 cup finely chopped green pepper

More about "pork tenderloin with jewelled quinoa pilaf recipes"

BEST PORK TENDERLOIN WITH QUINOA PILAF RECIPE - HOW TO …
Web Jan 31, 2019 1. clove garlic, thinly sliced. 1 1/2 c. quinoa. 4 c. baby spinach (about 5 oz) 2. small pork tenderloins (about ¾ lb each), cut into …
From womansday.com
Email [email protected]
Category Gluten-Free, Winter, Dinner
Servings 4
Total Time 35 mins
best-pork-tenderloin-with-quinoa-pilaf-recipe-how-to image


PORK TENDERLOIN WITH QUINOA PILAF - GOOD HOUSEKEEPING
Web Jan 7, 2020 Ingredients. Save Recipe. 2 tbsp. olive oil, divided. 1. clove garlic, thinly sliced. 1 1/2 c. quinoa. 4 c. baby spinach (about 5 oz) 2. …
From goodhousekeeping.com
Email [email protected]
Category Dinner
Servings 4
Total Time 35 mins
pork-tenderloin-with-quinoa-pilaf-good-housekeeping image


MAPLE-GLAZED PORK TENDERLOINS | RICARDO
Web Mar 10, 2009 1 tbsp butter. 1 tbsp (15 ml) vegetable oil. 4 shallots, chopped. 1/2 cup (125 ml) maple syrup. 1 tbsp (15 ml) Dijon mustard. …
From ricardocuisine.com
5/5 (687)
Calories 325 per serving
Category Main Dishes
maple-glazed-pork-tenderloins-ricardo image


SPICE-RUBBED PORK TENDERLOIN WITH ZESTY QUINOA - FOOD …
Web Apr 10, 2019 Deselect All. 1 cup quinoa, rinsed. 1 teaspoon coriander seed. 1 teaspoon cumin seed. 2 garlic cloves, coarsely chopped. Kosher salt and freshly ground pepper
From foodnetwork.com
5/5 (1)
Author Food Network Kitchen
Servings 4
Difficulty Easy


PORK TENDERLOIN RECIPES
Web Jan 6, 2022 Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili. View Recipe. CookinBug. This is so simple. Add pork tenderloin, onion, red pepper, black beans, …
From allrecipes.com


QUINOA PILAF RECIPE - SIMPLY RECIPES
Web Mar 10, 2022 Bring to a boil and reduce the heat to low so that the quinoa and water are simmering while the pot is partially covered (enough to let out some steam). Simmer for …
From simplyrecipes.com


10 BEST PORK TENDERLOIN QUINOA RECIPES | YUMMLY
Web May 12, 2023 hot pepper sauce, pork tenderloin, dark rum, dark rum, orange juice and 3 more Fruited Pork Tenderloin Salad Pork grapefruit juice, mixed greens, red wine …
From yummly.com


PORK TENDERLOIN WITH QUINOA PILAF | RECIPE CART
Web 2 tbsp. olive oil, divided 1 clove garlic, thinly sliced 1 1/2 c. quinoa 4 c. baby spinach (about 5 oz) 2 small pork tenderloins (about ¾ lb each), cut into 4 equal pieces Kosher salt and …
From getrecipecart.com


CUMIN-RUBBED PORK WITH JEWELED GRAIN PILAF - PREVENTION
Web Feb 28, 2016 Recipes. Cumin-Rubbed Pork with Jeweled Grain Pilaf. Cumin-Rubbed Pork with Jeweled Grain Pilaf. Published: Feb 28, 2016. Jump to recipe. Laura Moss. …
From prevention.com


QUINOA PILAF RECIPE (EASY TO MAKE) - SPEND WITH PENNIES
Web Jun 6, 2021 Add quinoa and cook until lightly browned, about 4 minutes. Add broth, carrot, & celery. Bring to a boil, reduce heat, and simmer covered 20 minutes or until liquid is …
From spendwithpennies.com


JAMAICAN JERK PORK TENDERLOIN WITH QUINOA PILAF, BLACK BEANS AND ...
Web Jun 6, 2016 Cook for 25 – 30 minutes. Step four: To prepare quinoa, thoroughly rinse grains in mesh colander and drain. Step five: Heat ½ tsp olive oil in a saucepan over …
From momfabulous.com


HERB CRUSTED PORK TENDERLOIN WITH QUINOA PILAF & GLAZED CARROTS …
Web Sep 10, 2012 Here's a delicious family dinner idea that may never have crossed your mind -- herb crusted pork tenderloin with quinoa and fennel pilaf, glazed carrots and ...
From youtube.com


PORK TENDERLOIN WITH QUINOA AND GREENS - BETTER HOMES & GARDENS
Web Cover with foil and let stand for 10 minutes. Step 3. Meanwhile, in a medium saucepan bring 1 can of the broth to boiling over medium-high heat. Add quinoa, olive oil, and garlic; …
From bhg.com


PORK TENDERLOIN WITH QUINOA PILAF | THE GLUTEN FREE GANG
Web Add quinoa and cook per pkg. directions. Fluff with a fork and fold in spinach. While quinoa cooks, heat a skillet on medium. Add remaining Tbsp oil, season pork with ½ tsp each …
From glutenfreegang.org


ROASTED PORK TENDERLOIN WITH VEGETABLES & QUINOA
Web Mar 7, 2023 1 large clove garlic. 2 teaspoons dried basil. 2 teaspoons dried oregano. ½ teaspoon salt. ½ teaspoon ground pepper. 1 ¾ cups extra-virgin olive oil.
From eatingwell.com


BEST PORK TENDERLOIN WITH QUINOA PILAF RECIPE - HOW TO MAKE PORK ...
Web Jan 6, 2020 Quinoa studded with pomegranate seeds adds a festive touch to perfectly cooked pork.
From goodhousekeeping.vip


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #side-dishes     #pork     #vegetables     #dinner-party     #holiday-event     #easter     #grains     #stove-top     #dietary     #one-dish-meal     #christmas     #gluten-free     #comfort-food     #free-of-something     #meat     #pork-loins     #pasta-rice-and-grains     #carrots     #taste-mood     #equipment     #presentation     #served-hot

Related Search