Portobello Mushroom Blts Recipes

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PORTOBELLO MUSHROOM BLTS

These healthy Portobello mushroom BLTs are a delicious spin on your favourite sandwich, and are easily packed as a work lunch or enjoyed as a tasty last-minute dinner.

Provided by Mary Jenny

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Portobello Mushroom BLTs image

Steps:

  • Heat half of the olive oil in a large frying pan over medium-high heat. Add turkey bacon, cooking slices for 4 to 5 minutes per side. Remove from heat. Add remaining olive oil and then add mushrooms, sautéing until just cooked.
  • Meanwhile, toast buns. Add turkey bacon, slice of tomato, mushroom slices, red onion, arugula and mayo in between each bun. Serve and enjoy.

Nutrition Facts : Calories 289.2, Fat 15.1, SaturatedFat 3.4, Cholesterol 37.8, Sodium 722.3, Carbohydrate 27, Fiber 2.3, Sugar 6.4, Protein 11.9

4 teaspoons olive oil, divided
12 slices turkey bacon
2 portabella mushrooms, sliced
1 large field tomatoes, sliced
1 small red onion, thinly sliced
1 bunch arugula
4 whole wheat ciabatta buns
mayonnaise

EASY PORTOBELLO MUSHROOM SAUTE

This quick and easy recipe tastes so good! You can substitute shallots for the onions if you wish. My family loves this recipe.

Provided by BRIDGET678

Categories     Side Dish     Vegetables     Onion

Time 15m

Yield 2

Number Of Ingredients 7



Easy Portobello Mushroom Saute image

Steps:

  • Warm 1 1/2 tablespoons olive oil and 1 1/2 tablespoons garlic flavored olive oil in a skillet over medium heat. Stir in onions and mushrooms; reduce heat to low, and cook until the mushrooms are soft and blackened and the onions are black around the edges. (Add additional olive oil as needed.) Turn the heat off, drizzle with 1 1/2 tablespoons olive oil, and season with salt and pepper. Sprinkle generously with Parmesan and Asiago cheeses.

Nutrition Facts : Calories 348.8 calories, Carbohydrate 7.2 g, Cholesterol 10.4 mg, Fat 34 g, Fiber 1.9 g, Protein 6.6 g, SaturatedFat 6.3 g, Sodium 166.3 mg, Sugar 2.6 g

3 tablespoons olive oil, divided
1 ½ tablespoons garlic flavored olive oil
¼ onion, cut into chunks
2 portobello mushroom caps, sliced
salt and black pepper to taste
freshly grated Parmesan
freshly grated Asiago cheese

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