Portuguese Cebolada Recipes

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PORTUGESE BIFES DE CEBOLADA, BEEF & ONIONS RECIPE - (3.8/5)

Provided by [email protected]

Number Of Ingredients 8



Portugese Bifes De Cebolada, Beef & Onions Recipe - (3.8/5) image

Steps:

  • Melt butter in saute pan. Layer steak, onions, tomatoes, garlic and parsley with a few bay leaves on each layer. Repeat till all the steak is finished. Cook on med low heat for approximately 30 mins or until meat is done and tender. Serve with boiled potatoes or white rice.

1 1/2 pounds thinly sliced tender steak, Tri-tip or sirloin OR thinly sliced pork
1 pound large onions, sliced
2 tablespoons unsalted butter
6 garlic cloves
5 large ripe tomatoes, sliced
12 bay leaves
Handful parsley, chopped
Piri Piri (crushed red peppers, olive oil, garlic, salt pepper to taste)

PORTUGUESE BEEF AND ONIONS (BIFES DE CEBOLADA)

A recipe that I found at recipes4us.co.uk and am posting this for ZWT Spain/Portugal region. I think this would be nice served over pasta, rice or with mashed potatoes. This isn't a spicy dish, so if you are wanting a little zip to the beef/veggie mix, feel free to add red pepper flakes or cayenne pepper to taste.

Provided by diner524

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10



Portuguese Beef and Onions (Bifes De Cebolada) image

Steps:

  • Heat the oil in a large frying pan until very hot, add the beef and fry for 2-3 minutes to seal on all sides.
  • Add onion, garlic, tomatoes, parsley, and bay leaf, season with salt and pepper and heat to simmering point. Reduce the heat to low, cover and cook for 20 minutes.
  • Remove the lid, raise the heat, bring to the boil and continue to boil rapidly, uncovered for 5 minutes to reduce the amount of liquid. Add salt and pepper to taste.
  • Serve hot sprinkled with fresh coriander.

Nutrition Facts : Calories 82.9, Fat 3.7, SaturatedFat 0.5, Sodium 9.5, Carbohydrate 12, Fiber 2.7, Sugar 6.2, Protein 1.9

1 tablespoon olive oil
1 lb beef steak, cut into very thin slices (rump, sirloin, fillet)
2 large onions, thinly sliced
2 garlic cloves, crushed
1 lb tomatoes, chopped
1 tablespoon parsley, freshly Chopped
1 bay leaf
salt and black pepper
coriander, freshly chopped to garnish (cilantro)
red pepper flakes (optional) or cayenne pepper, to taste (optional)

PORTUGUESE CEBOLADA

Make and share this Portuguese Cebolada recipe from Food.com.

Provided by Chef Gorete

Categories     Onions

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7



Portuguese Cebolada image

Steps:

  • Heat the oil in a frying pan on medium high.
  • Slice the onions into half inch rings, separating the rings. Add the onions to the oil, then saute until the onions have softened.
  • Cut the peppers into half inch strips, then add to the onions, and saute for several minutes.
  • Add the remaining ingredients to the pan and saute until the peppers have softened. Taste and adjust the salt and pepper.

Nutrition Facts : Calories 195.9, Fat 13.9, SaturatedFat 2, Sodium 8.1, Carbohydrate 11.2, Fiber 2.9, Sugar 5, Protein 1.6

2 onions
3 bell peppers, assorted colours (red, yellow & orange)
1/4 cup olive oil
2 teaspoons paprika
1/2 teaspoon garlic powder
salt and pepper
2/3 cup white wine

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