Potato And Bean Enchiladas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEAN POTATO ENCHILADAS

This sounds strange, but it's really, really good. I came up with this when I was craving Mexican food and we didn't have may traditional ingredients in the house. It came out great, and it received rave reviews.

Provided by LauraKKH

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 8

Number Of Ingredients 11



Bean Potato Enchiladas image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish with vegetable oil spray.
  • Place potato cubes into a saucepan of lightly salted water. Bring to a boil, then cook for 15 minutes, or until tender. Drain potatoes, and return them to the pan. Pour in olive oil and milk; whip potatoes until smooth using a hand mixer. Once the potatoes are smooth, use a spoon to stir in the pinto beans, onion, and taco seasoning mix.
  • Place a small skillet over medium heat, and coat with oil or cooking spray. One at a time, heat tortillas until pliable. Place a heaping spoonful of the potato and bean mixture onto each tortilla, then place a slice of Monterey Jack cheese over the bean mixture. Roll up tortillas and place them seam side down in the prepared baking dish. Spoon enchilada sauce and salsa over the rolled tortillas.
  • Bake for 20 minutes, uncovered, in the preheated oven. Remove from the oven, and sprinkle Cheddar cheese over the top. Return to the oven for 10 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 475.1 calories, Carbohydrate 54.7 g, Cholesterol 47.5 mg, Fat 21.9 g, Fiber 7.8 g, Protein 16.9 g, SaturatedFat 10.5 g, Sodium 731.9 mg, Sugar 3.4 g

2 medium baking potatoes, peeled and cubed
2 tablespoons olive oil
3 tablespoons milk
1 (15 ounce) can pinto beans, rinsed and drained
1 medium onion, chopped
1 (1.25 ounce) package taco seasoning mix
24 (6 inch) corn tortillas
8 ounces thinly sliced Monterey Jack cheese
1 (10 ounce) can enchilada sauce
¼ cup salsa
½ cup shredded Cheddar cheese

POTATO AND BEAN ENCHILADAS

A great vegetarian main dish that can be spiced up with the addition of jalapenos to either or both sauce and filling.

Provided by Syd

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h45m

Yield 12

Number Of Ingredients 12



Potato and Bean Enchiladas image

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). In a bowl, toss diced potatoes together with cumin, chili powder, salt, and ketchup, and place in an oiled baking dish. Bake in the preheated oven for 20 to 25 minutes, or until tender.
  • Meanwhile, boil tomatillos and chopped onion in water to cover for 10 minutes. Set aside to cool. Once cooled, puree with half of the cilantro until smooth.
  • Fry tortillas individually in a small amount of hot oil until soft.
  • Mix potatoes together with pinto beans, 1/2 cheese, and 1/2 cilantro. Fill tortillas with potato mixture, and roll up. Place seam side down in an oiled 9x13 inch baking dish. Spoon tomatillo sauce over enchiladas, and spread remaining cheese over sauce. Bake for 20 minutes, or until hot and bubbly.

Nutrition Facts : Calories 246.5 calories, Carbohydrate 41.5 g, Cholesterol 9.2 mg, Fat 5.7 g, Fiber 6.7 g, Protein 9.5 g, SaturatedFat 2 g, Sodium 384.7 mg, Sugar 3.3 g

1 pound potatoes, peeled and diced
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon salt
1 tablespoon ketchup
1 pound fresh tomatillos, husks removed
1 large onion, chopped
1 bunch fresh cilantro, coarsely chopped, divided
2 (12 ounce) packages corn tortilla
1 (15.5 ounce) can pinto beans, drained
1 (12 ounce) package queso fresco
oil for frying

SWEET POTATO AND BLACK BEAN ENCHILADAS

Provided by Martina McBride

Categories     main-dish

Time 1h10m

Yield 5 servings

Number Of Ingredients 23



Sweet Potato and Black Bean Enchiladas image

Steps:

  • Preheat the oven to 400 degrees F. Put 1/4 cup red enchilada sauce on the bottom of a 13-by-9-inch baking dish.
  • Heat the olive oil over medium-high heat in a large skillet. Add the garlic, onions and jalapeño and cook until the onions become translucent and the garlic is fragrant, about 2 minutes.
  • Add the cubed sweet potatoes, diced tomatoes, black beans, cilantro, cumin, chili powder, salt and pepper to taste and 1/4 cup water. Cover and cook over medium-low heat, stirring occasionally, until the sweet potatoes are tender, about 10 minutes.
  • Place a generous 1/3 cup filling in the center of each tortilla, roll up and place in the baking dish seam-side down.
  • Top with the remaining 3/4 cup enchilada sauce and the cheese. Bake, covered with foil, until the enchiladas are hot and the cheese is melted, about 10 minutes. Top with more cilantro and serve with sour cream if desired.
  • In a medium saucepan over medium-low heat, add the oil and saute the garlic until it is fragrant, about 30 seconds. Add the tomato sauce, chicken broth, chile powder, cumin, chipotle chiles and some salt and pepper. Bring to a boil. Reduce the heat to low and simmer until slightly thickened, for 5 to 7 minutes. Set aside until ready to use.

1 cup red enchilada sauce, homemade or canned, recipe follows
1 teaspoon olive oil
3 cloves garlic, minced
1 small onion, diced
1 jalapeño, seeded and diced
2 1/2 cups sweet potatoes (about 1 large), peeled and cut into 1/2-inch cubes
One 10-ounce can diced tomatoes with green chiles, such as Rotel
1 1/2 cups canned reduced-sodium black beans, rinsed and drained
1/4 cup fresh cilantro, plus more for garnishing
1 teaspoon ground cumin
1/2 teaspoon chili powder
Kosher salt and freshly ground black pepper
10 medium low-carb whole-wheat flour tortillas, such as La Tortilla Factory
2 cups reduced-fat shredded Mexican cheese
Reduced-fat sour cream, for serving, optional
2 tablespoons vegetable oil
2 cloves garlic, minced
1 1/2 cups tomato sauce
3/4 cup reduced-sodium chicken broth
1/2 teaspoon chipotle chile powder
1/2 teaspoon ground cumin
1 to 3 chipotle chiles in adobo sauce, chopped
Kosher salt and freshly ground black pepper

BEAN AND POTATO ENCHILADAS

A quick and simple dish. Serves 4 but can be multiplied to feed a crowd. Garnish or dip with guacamole, sour cream or salsa.

Provided by Stacey Sweet

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14



Bean and Potato Enchiladas image

Steps:

  • In a saucepan, heat the oil over medium heat and saute the onion, garlic, hot pepper and cumin for 2 minutes. Add the vegetable stock and tomato juice,and let simmer for 5 minutes.
  • Mix the cornstarch with a bit of cold water and add to the sauce while stirring. Remove from heat and set aside.
  • In a bowl, mix the tomato, beans, potatoes, coriander and cheese. Divide this mixture among the tortillas, cover with a large tablespoon of the sauce and roll up. Place the enchiladas in a lightly oiled rectangular ovenproof dish.
  • Cover the enchiladas with the remainder of the sauce and cook in the oven at 350 F for 15-20 minutes. Serve immediately accompanied with your favourite garnish or dip.

Nutrition Facts : Calories 1108.5, Fat 34, SaturatedFat 10.1, Cholesterol 25.1, Sodium 1232.5, Carbohydrate 167.7, Fiber 19.9, Sugar 10.2, Protein 35.8

1/4 cup olive oil
1 onion, sliced
2 garlic cloves, sliced
1 red cayenne pepper, fresh, minced
1 teaspoon ground cumin
1 cup vegetable stock
1 cup tomato juice
2 teaspoons cornstarch
1 tomatoes, peeled, seeded and cubed
1 (14 ounce) can red beans, drained
4 large potatoes, boiled, skin on, cubed
2 tablespoons fresh coriander or 2 tablespoons fresh parsley, chopped
1 cup monterey jack cheese, grated
8 -12 tortillas, store bought

POTATO AND BEAN ENCHILADAS

Wow! This is the best enchilada I've ever had, and it's meatless. This was a recipe of the day last week in the Idaho Press Tribune. Don't leave out the cilantro. You'll want to make this again and again. Serving size is estimated.

Provided by AmyZoe

Categories     One Dish Meal

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 12



Potato and Bean Enchiladas image

Steps:

  • Preheat oven to 400.
  • In a bowl, toss diced potatoes together with cumin, chili powder, salt, and ketchup and place in an oiled baking dish.
  • Bake in the preheated oven for 20 to 25 minutes or until tender.
  • Meanwhile, boil tomatillos and chopped onion in water for 10 minutes.
  • Set aside to cool.
  • Once cooled puree with half of the cilantro until smooth.
  • Fry tortillas individually in a small amount of hot oil until soft.
  • Mix potatoes together with pinto beans, 1/2 cheese, and 1/2 cilantro.
  • Fill tortillas with potato mixture and roll up.
  • Place seam side down in an oil 9x13" baking dish.
  • Spoon tomatillo sauce over enchiladas, and spread remaining cheese over sauce.
  • Bake for 20 minutes or until hot and bubbly.

Nutrition Facts : Calories 225, Fat 2.4, SaturatedFat 0.4, Sodium 240.2, Carbohydrate 45.5, Fiber 8.7, Sugar 3.3, Protein 7.9

1 lb potato, peeled and diced
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon salt
1 tablespoon ketchup
1 lb tomatillo, husks removed
1 large onion, chopped
1 bunch cilantro, coarsely chopped and divided
24 ounces corn tortillas
15 1/2 ounces pinto beans, rinsed and drained
12 ounces queso fresco (Mexican cheese)
oil (for frying)

SMOKY SWEET POTATO AND BLACK BEAN ENCHILADAS

My hearty, delicious, nutrient-packed vegetarian dish is amazingly healthy. Everyone I've made it for has loved it-even carnivores! I always make two batches and freeze one. You'll want to eat this every week! -Elizabeth Lindemann, Salem, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 14



Smoky Sweet Potato and Black Bean Enchiladas image

Steps:

  • Preheat oven to 375°. In a large saucepan, place a steamer basket over 1 in. of water. Place sweet potato, onion and red pepper in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until tender, 15-20 minutes., Transfer vegetables to a large bowl. Mash vegetables, gradually adding cilantro, spices and pepper to reach desired consistency. Stir in black beans., Spread 1/3 cup enchilada sauce into a greased 13x9-in. baking dish. Place 1/3 cup vegetable mixture in center of each tortilla; sprinkle with 4 teaspoons cheese. Roll up and place in prepared dish, seam side down. Top with remaining enchilada sauce; sprinkle with remaining cheese., Bake, uncovered, until casserole is heated through and cheese is melted, 20-25 minutes. If desired, serve with optional toppings., Freeze option: Cover and freeze unbaked enchiladas. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 375°. Cover casserole with foil; bake until casserole is heated through, sauce is bubbling and cheese is melted, 30-35 minutes. Serve as directed.

Nutrition Facts : Calories 399 calories, Fat 14g fat (7g saturated fat), Cholesterol 34mg cholesterol, Sodium 843mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 8g fiber), Protein 18g protein.

1 large sweet potato, cubed
1 small onion, chopped
1 small sweet red pepper, chopped
1/2 cup minced fresh cilantro
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon pepper
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) enchilada sauce
12 corn tortillas (6 inches), warmed
2 cups shredded Monterey Jack cheese, divided
Optional: Cubed avocado, sour cream, salsa, minced cilantro and hot sauce

More about "potato and bean enchiladas recipes"

25-MINUTE SWEET POTATO & BEAN ENCHILADAS RECIPE
Web Remove from heat. Stir in 1/4 cup enchilada sauce. Place 2 heaping tablespoons of the sweet potato mixture in the center of each egg wrap; fold the wrap around the filling and place, seam-side down, in the …
From eatingwell.com
25-minute-sweet-potato-bean-enchiladas image


BEAN AND POTATO VEGAN ENCHILADAS RECIPE - MOLLY YEH
Web Aug 11, 2015 Preheat oven to 350º. Toss the potatoes in 1/4 cup of the olive oil, 2 teaspoons of salt, and a few turns of black pepper. Distribute evenly on a baking sheet and roast until tender, about 40 to ...
From foodandwine.com
bean-and-potato-vegan-enchiladas-recipe-molly-yeh image


BLACK BEAN POTATO VEGAN ENCHILADAS - THIS SAVORY VEGAN
Web Add red onion, bell pepper, black beans, cumin, salt and ¼ cup enchilada sauce to the pan. Saute until onions and bell pepper are softened - approx. 5-7 minutes. Place the pot you used to cook the potatoes back on the …
From thissavoryvegan.com
black-bean-potato-vegan-enchiladas-this-savory-vegan image


SWEET POTATO BLACK BEAN ENCHILADAS RECIPE | FOOD NETWORK
Web For the sauce: Heat the oil in a medium saucepan over medium heat. Add the onion, season with salt and pepper and cook until soft and lightly golden, 3 to 4 minutes. Add …
From foodnetwork.com
Author Mary Berg
Steps 6
Difficulty Easy


SMOKY SWEET POTATO AND BLACK BEAN ENCHILADAS - TASTE OF HOME
Web Oct 20, 2022 Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until tender, 15-20 minutes. Transfer vegetables to a large bowl. Mash vegetables, …
From preprod.tasteofhome.com


GREEN BEAN POTATO SALAD: THE TASTY RECIPE FOR MAKING A LIGHT SIDE
Web Step 11. Start putting the salad together: add the tuna to the bowl containing the green beans. Step 12. Add the potatoes. Step 13. Combine the boiled eggs. Step 14. Add …
From cookist.com


BLACK BEAN POTATO GREEN CHILE ENCHILADAS
Web Mar 20, 2016 Instructions. Preheat oven to 350° and spray a small oblong baking dish or an 8 x 8 baking dish with a non stick spray. Set aside. In a frying pan, heat oil over …
From greatgrubdelicioustreats.com


SWEET POTATO AND BLACK BEAN ENCHILADAS | HY-VEE - HY-VEE …
Web Transfer sweet potatoes to a medium bowl. Stir in refried beans, black beans, rice, and green chiles. Place 1/2 cup mixture down the center of each tortilla, top with 1/4 cup …
From hy-vee.com


25+ 30-MINUTE DINNER RECIPES FOR JANUARY 2022 | EATINGWELL
Web Jan 02, 2023 Whether it's a cozy bowl of soup or a melty grilled cheese, these comforting dinner recipes are well-suited for January. Only taking 30 minutes or less to prepare, …
From eatingwell.com


SWEET POTATO BLACK BEANS ENCHILADAS RECIPE - EVOLVING TABLE
Web Jan 19, 2021 Add peeled and cubed sweet potatoes and cook for 2 minutes. Cover the skillet with a lid and continue cooking for 8-10 minutes, or until the potatoes are fork …
From evolvingtable.com


WHITE BEAN AND CORN ENCHILADAS - VEGETABLE RECIPES
Web Jan 02, 2023 Instructions. Preheat the oven to 350°F. In a large mixing bowl, whisk together 2 cups of enchilada sauce with the sour cream. Stir in the beans, corn, green …
From vegetablerecipes.com


SWEET POTATO, SQUASH, AND BLACK BEAN ENCHILADAS | BAD MANNERS
Web While the potato steams, grab a large skillet or wok and heat the oil up over a medium heat. Add the onion and sauté until it begins to brown, 3-5 minutes. Toss in squash and cook …
From badmanners.com


SWEET POTATO AND BLACK BEAN ENCHILADAS WITHOUT TORTILLAS
Web Homemade Recipe Sweet Potato and Black Bean Enchiladas Without Tortillas. Serving Size: 1 enchiladas. 325. Cal. 51%. 43g. Carbs. 36%. 13.5g. Fat. 13%. 11g. Protein. …
From myfitnesspal.com


DELICIOUSLY SAVORY POTATO AND BEAN ENCHILADAS – THE DELISH RECIPE
Web Heat the vegetable oil in a large skillet over medium-high heat. Add the mashed potatoes, black beans, cumin, and chili powder and cook, stirring occasionally, until the potatoes …
From thedelishrecipe.com


SOUTHERN BEANS WITH SMOKED TURKEY NECKS AND POTATOES
Web Jan 01, 2023 Step 1. Add the turkey necks to a pot of boiling water, and boil low until the meat is tender and falls from the bone. Step 2. Remove the meat, dice, and set aside. …
From cheekykitchen.com


SWEET POTATO AND ROASTED VEGETABLE ENCHILADAS - MARIE BOSTWICK
Web Jan 02, 2023 Preheat oven to 400 degrees. Place diced sweet potatoes in a roasting pan, stir with 1 T olive oil to coat evenly. Sprinkle potatoes with 1 tsp cumin, ½ tsp salt, and a …
From mariebostwick.com


POTATO AND BEAN ENCHILADAS RECIPE | ALLRECIPES
Web In a bowl, toss diced potatoes together with cumin, chili powder, salt, and ketchup, and place in an oiled baking dish. Bake in the preheated oven for 20 to 25 minutes, or until …
From stage.element.allrecipes.com


25 AMAZING CHICKEN AND BLACK BEAN RECIPES FOR EVERY PALATE
Web This hearty skillet combines tender chicken breast cubes, black beans, and tomatoes that are cooked in a savory enchilada sauce. Serve over crisp tortilla strips and top with sour …
From happymuncher.com


Related Search