LIMA BEAN SALAD
Lima beans are almost always on the menu when you visit a traditional Gullah or Low Country soul food restaurant. They've usually been slow-cooked for hours with a smoked turkey leg or ham hock. To be honest, I'm not a huge fan of that way of cooking them, so this salad is my favorite way to serve lima beans. I love the tangy vinaigrette and the colorful crunchy vegetables added to the beans. This is another one of those recipes that gets better the longer it sits in the fridge.
Provided by Kardea Brown
Categories side-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- For the salad: Combine the lima beans, broth and bacon in a small saucepan. Bring to a boil. Reduce the heat and simmer until the lima beans are tender and cooked through, adding the corn during the last 2 minutes of cooking, 10 to 12 minutes. Remove and discard the bacon and drain the beans and corn. Set aside to come to room temperature.
- Make the vinaigrette: Sprinkle the garlic with about 1/4 teaspoon salt. Use the flat side of a chef's knife to press down on the garlic and drag it across the cutting board. Keep mincing, pressing and dragging the garlic until it forms a paste. Place the garlic paste in a large bowl. Add the vinegar, honey and celery seeds. Gradually whisk in the oil until combined. Season with salt and pepper.
- Add the lima beans and corn, tomatoes, peppers and onions and toss until combined. Season with additional salt and pepper if needed. Serve at room temperature.
SUCCOTASH SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 35m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Bring a medium pot of salted water to a boil. Add the lima beans and boil until just tender, 15 to 20 minutes. Add the corn, return the water to a simmer and drain. Rinse under cold water to cool.
- Meanwhile, heat 1 tablespoon olive oil in a medium skillet over medium-high heat. Add the onions and cook, stirring often, until tender and golden in spots, 8 to 10 minutes. Let cool.
- In a large bowl, whisk together the cider vinegar, parsley, sage, nutmeg, 3 tablespoons olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Add the tomatoes, onions, lima beans and corn; toss to combine.
LIMA BEAN, POTATO, AND GARLIC PURéE WITH POTATO CRISPS
Categories Condiment/Spread Garlic Potato Side Lima Bean Healthy Gourmet Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 5
Steps:
- In a large saucepan combine potatoes, peeled and cut into 1-inch pieces, and garlic with enough water to cover by 1 inch and simmer, covered, 8 minutes. Add lima beans and simmer 8 minutes more, or until potatoes are tender.
- Reserve about 3/4 cup cooking liquid. Drain mixture in colander and force through a food mill fitted with a medium disk into a bowl. Stir in butter, salt and pepper to taste, and enough reserved liquid to reach desired consistency. Purée, covered and chilled, 1 day.
- Serve purée topped with potato crisps.
POTATO/ROOT SALAD WITH LIMA BEANS
This recipe was very broadly adapted from the Kingsolver book, Animal Vegetable Miracle. I wanted to create a potato salad without mayonnaise for a picnic, so that any leftovers would keep well enough for future lunches. For potatoes I recommend Yukon Golds, and I recommend that the lima (butter) beans be fresh. Celeriac is also known as celery root. Depending on what is available, turnips would work as well as celeriac. (For the photo, the beans are a mix of lima and cranberry beans.)
Provided by Diann is Cooking
Categories Yam/Sweet Potato
Time 1h30m
Yield 8-10 serving(s)
Number Of Ingredients 16
Steps:
- Peel the celeriac and the sweet potato and the shallots. Unless you prefer, leave skins on the regular potatoes (removing eyes and other blemishes, of course).
- Cut the root vegetables into approximately one inch chunks (cut the celeriac smaller as it otherwise takes longer to cook than the others). Slice the shallots to about ¼ inch. Chop up the garlic and mix with the root vegetables in a roasting pan.
- Add enough olive oil to coat the vegetables, and add in all the seasonings except the fresh basil. Mix by hand, and spread out as possible in your pan.
- Bake in 450 F preheated oven for 20-30 minutes. If you couldn't spread the vegetables out, toss them after 20 minutes, and return to oven for 8-12 more minutes. Remove from oven.
- Transfer to a bowl, and with a fork, lightly break up the vegetables, but do not mash them.
- Boil the lima beans for approximately 30 minutes (you can do this while the rest of the food is roasting), drain, and add to the bowl after breaking up the root vegetables.
- Chop the basil and finely dice the celery, and mix inches
- For the dressing: mix the extra virgin olive oil and balsamic vinegar together in a suitable vessel which can be shaken prior to use by those wishing some.
- Refrigerate/chill before serving.
- (Optional: Pan-fry 5 slices of bacon, drain and allow to cool. Crumble and serve on the side as an option. You can also add it directly to the serving bowl, but since I am not always aware of guests' dietary restrictions or preferences, I would prefer to leave this as an optional condiment for the salad.).
More about "potatoroot salad with lima beans recipes"
15 BEST LIMA BEAN RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
THIS THREE BEAN SALAD RECIPE IS PERFECT FOR YOUR NEXT POTLUCK!
From saltysidedish.com
LIMA BEAN SALAD RECIPE - EPICURIOUS
From epicurious.com
POTATOROOT SALAD WITH LIMA BEANS RECIPES
From tfrecipes.com
ORANGE-MINT FREEKEH SALAD WITH LIMA BEANS - EATINGWELL
From eatingwell.com
STRING BEAN AND POTATO SALAD - LIDIA - LIDIA'S ITALY
From lidiasitaly.com
SOLTERITO (PERUVIAN CORN, LIMA BEAN, + POTATO SALAD) - THE TRAVEL …
From thetravelbite.com
LIMA BEAN SALAD - KITCHEN CONFIDANTE®
From kitchenconfidante.com
13 FRESH LIMA BEAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
POTATO SALAD WITH BEANS AND YOGURT DRESSING - ALLRECIPES
From allrecipes.com
DENSE BEAN SALAD 101 - HOW TO CREATE YOUR OWN DENSE BEAN SALAD …
From thegraciouspantry.com
LIMA BEAN SALAD WITH SUMAC SPICE - SHARON PALMER, THE PLANT POWERED ...
From sharonpalmer.com
POTATO/ROOT SALAD WITH LIMA BEANS RECIPE - SALAD RECIPES
From salad.101-recipes.com
LIMA BEAN SALAD - THE ALMOND EATER
From thealmondeater.com
LIMA-BEAN SALAD WITH ROASTED POBLANOS AND QUESO FRESCO
From theranchtable.com
MEDITERRANEAN LIMA BEANS SUMMER SALAD
From mediterraneanlatinloveaffair.com
47 VINTAGE RECIPES FROM THE ’40S WORTH TRYING TODAY - TASTE OF HOME
From tasteofhome.com
You'll also love