Poultry Essentials Creamy Garlic Chicken Wveggies Recipes

Steps:

• PREP/PREPARE
• Gather your Ingredients (mise en place).
• Cut up the chicken into bite size pieces.
• Add 1 tablespoon of oil to a skillet over medium heat, and then add the chicken.
• Cook until the chicken is cooked though, and no longer pink, about 6 - 8 minutes.
• Chef's Note: While the chicken is cooking, sprinkle with a bit of salt and pepper.
• Remove the chicken from the pan, and reserve.
• Add the remaining tablespoon of butter and oil to the pan.
• When the foaming subsides, add the chopped onion.
• Cook until the onions begin to soften, about 4 - 5 minutes.
• Add the garlic, and cook until fragrant, about 60 seconds.
• Add the mushrooms, and cook until they begin to soften, about 6 - 8 minutes.
• Chef's Tip: If you wish, you can add the mushroom in with the onion, and cook them at the same time. That shaves about 8 minutes off the recipe time.
• In a small bowl, whisk the cream and chicken stock together with the flour, and add to the pan.
• Chef's Note: If you want to make this dish with a few less calories, you could try substituting the cream, with half & half, or even regular milk. You could even try a can of coconut milk.
• Allow to simmer until the sauce begins to thicken, about 3 - 4 minutes.
• Add the chicken to the pan; along with the peas, carrots, and the final spices.
• Allow to simmer until the chicken is warmed through, and the carrots begin to soften, about 7 - 8 minutes.
• Chef's Note: Do a final tasting for proper seasoning.
• PLATE/PRESENT
• Serve over rice with some crusty bread, and possibly a side salad. Enjoy.
• Keep the faith, and keep cooking.

Steps:

• 1. PREP/PREPARE
• 2. If you have a skillet that is large enough to hold all the ingredients, you can cook it up a single pan.
• 3. Gather your ingredients (mise en place).
• 4. Cut the chicken into strips or cubes, and sprinkle with a bit of salt and pepper.
• 5. Add the butter to a skillet over medium heat.
• 6. When the butter has melted, toss in the chicken.
• 7. Turn once or twice until cooked, and starting to brown, about 4 - 5 minutes.
• 8. Remove the chicken and reserve.
• 9. Toss in the garlic and cook until fragrant, about 30 seconds.
• 10. Add the red pepper, paprika, and hot sauce, then cook for an additional 30 seconds.
• 11. Add the chicken stock and scrape the bottom of the pan with a wooden spoon to blend the fonds in with the sauce.
• 12. Bring up to a simmer. When the sauce begins to reduce, about 2 - 3 minutes, return the chicken to the pan, and toss to coat the chicken with the sauce.
• 13. Do a final tasting for proper seasoning.
• 14. PLATE/PRESENT
• 15. Serve up with a nice side, like mac & cheese, or maybe over some steamed rice. Enjoy.
• 16. Keep the faith, and keep cooking.

Steps:

• 1. PREP/PREPARE
• 2. In my opinion, all you need here are some frozen veggies. I am using some broccoli, peas, carrots and onions. Take them out of the freezer and allow to thaw before using,
• 3. Gather your ingredients (mise en place).
• 4. Mix all of the Sauce ingredients together, and reserve.
• 5. Add the oil to a pan over medium heat.
• 6. When the oil begins to shimmer, add the chicken, and cook until almost cooked through, about 3 - 4 minutes, then add the sauce.
• 7. Continue to cook for an additional minute or two, until the sauce thickens.
• 8. Add the defrosted veggies, and cook until warmed through, about 2 - 3 minutes.
• 9. PLATE/PRESENT
• 10. Serve over rice while nice and warm. Enjoy.
• 11. Keep the faith, and keep cooking.