Power Pancakes Recipes

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CHOCOLATE CHIP PANCAKES

There's a rush to breakfast in my house when I whip up this chocolate chip pancake recipe. The batter calls for chocolate milk and mini chips, and I top the golden brown cakes with butter and fruit. My daughter says the chocolate chip pancakes are one of her all-time favorites. -Laura Rader, Fergus Falls, Minnesota

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8 pancakes.

Number Of Ingredients 10



Chocolate Chip Pancakes image

Steps:

  • In a large bowl, combine flour, sugar, baking powder and salt. In another bowl, whisk egg, milk, oil and vanilla. Stir into dry ingredients just until moistened; stir in chocolate chips. , Preheat griddle over medium heat. Lightly grease griddle. Pour batter by 1/4 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown. If desired, serve with extra chocolate chips, maple syrup, and butter.

Nutrition Facts : Calories 311 calories, Fat 14g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 445mg sodium, Carbohydrate 41g carbohydrate (15g sugars, Fiber 2g fiber), Protein 7g protein.

1 cup all-purpose flour
1 tablespoon sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 large egg
1 cup chocolate milk
2 tablespoons canola oil
1/2 teaspoon vanilla extract
1/4 cup miniature semisweet chocolate chips
Optional: Maple syrup and butter

POWER PANCAKES

Make and share this Power Pancakes recipe from Food.com.

Provided by Nicole Lindstrom

Categories     Breakfast

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 4



Power Pancakes image

Steps:

  • Mix together the cottage cheese, oatmeal and egg whites in a blender.
  • When done add whichever extras you would like be it fruit, vanilla, sugar substitutes, cinnamon, etc.
  • Spray skillet with calorie-free butter flavored cooking spray and spoon some of the batter onto a hot skillet and cook like pancakes.
  • You can also use an omelet pan for it as well.

Nutrition Facts : Calories 268.1, Fat 4.8, SaturatedFat 1.4, Cholesterol 11.3, Sodium 593.6, Carbohydrate 23.4, Fiber 2.7, Sugar 5.3, Protein 31.3

1/2 cup low fat cottage cheese
1/3 cup uncooked oatmeal
4 -6 egg whites
sugar substitute or cinnamon

POWER PANCAKES

I have not tried this recipe. I got this recipe from Family Time Daily Dish. If you can't find nectarines, substitute peaches. In a pinch, used canned fruit.

Provided by internetnut

Categories     Breakfast

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5



Power Pancakes image

Steps:

  • Chop 1 nectarine to make 1 cup. Slice the remaining nectarines and set aside.
  • In a medium bowl, stir together the baking mix, juice, and egg until just moistened. Stir in the fruit.
  • Coat a griddle or skillet with nonstick spray and heat over MEDIUM heat. Spoon 1/4 cup of batter onto the griddle, spreading it gently with the back of a spoon. Cook until bubbles form on top and underside is golden brown. Turn and cook the pancake for another minute or so until golden brown. Top with the remaining nectarine slices.

Nutrition Facts : Calories 80, Fat 1.2, SaturatedFat 0.3, Cholesterol 35.2, Sodium 12.3, Carbohydrate 16.1, Fiber 1.7, Sugar 12.4, Protein 2.4

4 nectarines, divided
2 cups reduced-fat baking mix
1 1/2 cups fresh orange juice or 1 1/2 cups apple juice
1 egg, lightly beaten
nonstick cooking spray, non-stick, as needed

GOOD OLD FASHIONED PANCAKES

This is a great recipe that I found in my Grandma's recipe book. Judging from the weathered look of this recipe card, this was a family favorite.

Provided by dakota kelly

Categories     Breakfast and Brunch     Pancake Recipes

Time 20m

Yield 8

Number Of Ingredients 7



Good Old Fashioned Pancakes image

Steps:

  • In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth.
  • Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 21.7 g, Cholesterol 37.7 mg, Fat 5.9 g, Fiber 0.6 g, Protein 4.5 g, SaturatedFat 3.4 g, Sodium 503.6 mg, Sugar 3.5 g

1 ½ cups all-purpose flour
3 ½ teaspoons baking powder
1 teaspoon salt
1 tablespoon white sugar
1 ¼ cups milk
1 egg
3 tablespoons butter, melted

POWER-UP PROTEIN PANCAKES

Power up with these tasty protein pancakes! Perfect for any day of the week! Serve warm with yogurt, butter, syrup, or fruit.

Provided by Michelle Enos

Categories     Pancakes

Time 30m

Yield 8

Number Of Ingredients 16



Power-Up Protein Pancakes image

Steps:

  • Combine oats, almond flour, coconut flour, protein powder, chia seeds, flax seed meal, baking powder, salt, and cinnamon in a medium bowl.
  • Combine water, milk, eggs, 1 tablespoon coconut oil, and vanilla in a small bowl. Mix into dry ingredients.
  • Heat 1 teaspoon coconut oil in a nonstick pan over medium heat. Pour 1/3 cup batter into the pan. Spread out with the back of a spoon if needed. Add some of the blueberries. Cook for about 2 minutes. Flip with spatula. Cook for additional 2 minutes. Remove to a plate and continue with remaining batter, adding more oil if needed.

Nutrition Facts : Calories 270.8 calories, Carbohydrate 20.8 g, Cholesterol 52 mg, Fat 13.1 g, Fiber 6.9 g, Protein 19.3 g, SaturatedFat 4.7 g, Sodium 299.1 mg, Sugar 3.6 g

1 cup ground oats
¾ cup blanched almond flour
½ cup coconut flour
⅓ cup protein powder
1 tablespoon chia seeds
1 tablespoon flax seed meal
1 teaspoon baking powder
½ teaspoon salt
¼ teaspoon ground cinnamon
1 cup water
½ cup whole milk
2 large eggs
1 tablespoon coconut oil, or more as needed
1 teaspoon vanilla extract
2 teaspoons coconut oil, or as needed
1 cup fresh blueberries, or to taste

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