Power Soup Recipes
PRESSURE-COOKER POTATO SOUP
I decided to add some character to a basic potato chowder with roasted red peppers. The extra flavor gives a deliciously unique twist to an otherwise ordinary soup.-Mary Shivers, Ada, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 12 servings (3 quarts).
Number Of Ingredients 14
Steps:
- Place first 9 ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust pressure to pressure-cook on high for 15 minutes. Quick-release pressure., Select saute setting and adjust for low heat. Mix flour and 1/2 cup cream until smooth; stir into soup. Stir in 3/4 cup Parmesan cheese, bacon, cilantro and remaining cream. Cook and stir until slightly thickened, 6-8 minutes. Serve with remaining cheese.
Nutrition Facts : Calories 289 calories, Fat 19g fat (11g saturated fat), Cholesterol 59mg cholesterol, Sodium 848mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 1g fiber), Protein 7g protein.
POWER SOUP
Make and share this Power Soup recipe from Food.com.
Provided by moose_kristi
Categories Clear Soup
Time 1h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a soup pot over medium heat. Add onion and saute until softened, 2-3 minutes. Add garlic and saute 1 minute. Add grain and stir to coat.
- Add broth, water, squash, tomatoes, thyme, and salt. Bring to a boil, breaking up the tomatoes and squash with the spoon.
- Reduce heat, partially cover and simmer until squash is tender and the grain is cooked (about 30 minutes). Stir in the beans, spinach puree, and kale and simmer 2 minutes, until kale is tender. Stir in cheese and serve hot.
Nutrition Facts : Calories 290.6, Fat 5.9, SaturatedFat 0.9, Sodium 649.2, Carbohydrate 50.4, Fiber 8.4, Sugar 5.2, Protein 12.7
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