Provencal Lamb With Mediterranean Vegetables Recipes

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EASY PROVENCAL LAMB

Provided by Ina Garten

Categories     main-dish

Time 2h15m

Yield 8 servings

Number Of Ingredients 12



Easy Provencal Lamb image

Steps:

  • Preheat the oven to 450 degrees F.
  • Place the leg of lamb in a large roasting pan fat side up and pat it dry with paper towels. Combine the mustard, 1 tablespoon of the garlic, the rosemary, balsamic vinegar, 1 tablespoon salt, and 1/2 teaspoon pepper in a mini food processor and pulse until the garlic and rosemary are minced. Spread the mixture on the lamb.
  • Place the tomatoes, olive oil, 1/4 cup of the honey, the onion, the remaining 2 tablespoons garlic, 2 tablespoons salt, and 2 teaspoons pepper in a bowl and toss well. Pour the tomato mixture around the lamb and tuck in the thyme and rosemary sprigs. Drizzle the lamb with the remaining 1/4 cup of honey.
  • Roast for 20 minutes. Turn the heat down to 350 degrees F and roast for another 1 to 1 1/4 hours, until a meat thermometer registers 130 to 135 degrees F for medium-rare. Place the lamb on a cutting board, cover with aluminum foil, and allow to rest for 15 minutes. Discard the herb stems and return the tomatoes to the oven to keep warm. Slice the lamb, arrange on a platter, sprinkle with salt and pepper, and serve with the tomatoes and pan juices spooned on top. Garnish with a branch of rosemary.

1 (6- to 7-pound) bone-in leg of lamb, trimmed and tied
1/2 cup Dijon mustard
3 tablespoons chopped garlic (9 cloves), divided
1 tablespoon chopped fresh rosemary leaves
1 tablespoon balsamic vinegar
Kosher salt and freshly ground black pepper
3 pounds ripe red tomatoes, cored and 1-inch-diced
1/2 cup good olive oil
1/2 cup good honey, divided
1 large Spanish onion, sliced
4 sprigs fresh thyme
2 sprigs fresh rosemary plus branch of rosemary for garnish

MEDITERRANEAN VEGETABLES WITH LAMB

A one-pot packed with veg and tender lamb that will keep the whole family satisfied

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 10



Mediterranean vegetables with lamb image

Steps:

  • Heat the oil in a large, heavy-based frying pan. Cook the lamb and shallots over a high heat for 2-3 mins until golden. Add the courgettes and stir-fry for 3-4 mins until beginning to soften.
  • Add the spices and toss well, then add the peppers and garlic. Reduce the heat and cook over a moderate heat for 4-5 mins until they start to soften.
  • Pour in the stock and stir to coat. Add the tomatoes, season, then cover with a lid and simmer for 15 mins, stirring occasionally until the veg are tender. Stir through the coriander to serve.

Nutrition Facts : Calories 192 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 0.25 milligram of sodium

1 tbsp olive oil
250g lean lamb fillet, trimmed of any fat and thinly sliced
140g shallot , halved
2 large courgettes , cut into chunks
½ tsp each ground cumin , paprika and ground coriander
1 red, 1 orange and 1 green pepper , cut into chunks
1 garlic clove , sliced
150ml vegetable stock
250g cherry tomatoes
handful coriander leaves, roughly chopped

SLOW PROVENCAL LAMB

Provided by Food Network

Categories     main-dish

Time 7h5m

Yield 6 servings

Number Of Ingredients 14



Slow Provencal Lamb image

Steps:

  • Heat the oven to 300 degrees F\150 degrees C.
  • Sprinkle the lamb generously with salt and pepper. Heat a spoonful or two of the oil in a cocotte (Dutch oven) and brown the meat well on both sides, about 15 minutes per side. Remove the meat.
  • Add another spoonful of the oil and cook the onions until soft, 5 to 7 minutes. While the onions are browning, peel, quarter and seed the tomatoes over a sieve set over a bowl to catch the juices. Reserve the tomatoes for later. Pour the juice into a 2 cup/500 ml measuring cup and add enough wine to fill. Deglaze the onions with the veal stock, stirring up the good bits from the bottom. Then add the wine and tomato juice mixture. Add the bay leaves, rosemary, thyme and garlic. Wet a piece of parchment paper and lay it over the meat, cover and bake 1 hour 30 minutes.
  • While the lamb cooks, salt the eggplant and set in a colander to drain, about 30 minutes. Rinse and pat dry. Meanwhile, roast the red peppers. Once the lamb has cooked 1 hour 30 minutes, add the eggplant, tomatoes and peppers, cover and cook for another 1 hour.
  • Increase the heat to 400 degrees F/200 degrees C. Remove the lid and the parchment, add the zucchini and cook a further 45 minutes uncovered.
  • For serving: Remove from the oven. Remove the herbs. Spoon the lamb onto plates, with the sauce spooned over.

1 lamb shoulder (about 4 1/2 pounds/2 kg), cut into large chunks
Kosher salt and freshly ground black pepper
3 tablespoons olive oil
3 onions, peeled and sliced
6 plum tomatoes
About 1 1/2 cups/375 ml red or white wine
1 cup/250 ml veal stock
3 bay leaves
2 branches fresh rosemary
1 pound/450 g eggplant, cut into chunks
1 pound/450 g red peppers, seeded, cut into strips
1 bouquet fresh thyme
1 head garlic, broken into peeled cloves
1 pound/450 zucchini, cut into chunks

PROVENCAL LAMB WITH MEDITERRANEAN VEGETABLES

Provided by Todd Weisz

Categories     Lamb     Vegetable     Roast     Valentine's Day     Meat     Rack of Lamb     Winter     Anniversary     Healthy     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8



Provencal Lamb with Mediterranean Vegetables image

Steps:

  • Proven‧al Lamb With Mediterranean Vegetables Coarsely grind first 3 ingredients in blender or spice grinder. Transfer to small bowl. Mix in salt and pepper. Rub oil, then spice mixture over lamb. Place lamb on baking sheet; let sit 1 hour.
  • Preheat oven to 425°F. Roast lamb until thermometer inserted into center of meat registers 130°F for medium-rare, about 25 minutes. Let sit 10 minutes. Cut lamb between ribs into chops. Place 2 chops on each plate. Spoon Mediterranean Vegetables alongside.

2 teaspoons coriander seeds
2 teaspoons fennel seeds
2 teaspoons dried thyme
1 teaspoon salt
1/2 teaspoon ground black pepper
1 teaspoon olive oil
1 8-rib rack of lamb (about 1 1/2 pounds), well trimmed
Mediterranean Vegetables

PROVENçAL LAMB WITH GARLIC AND OLIVES

Michel Kalifa is one of the few butchers in France who go through the laborious process of removing the many veins in a leg of lamb, a process that is integral to koshering. Because of the difficulties in koshering a leg of lamb, most people will use the shoulder, which he loves as well. Glancing lovingly at his wife, he said, "A thigh of a woman is as nimble and light as a shoulder of lamb." Here is an old Jewish Provençal recipe for a shoulder of lamb. Make it, as Michel Kalifa would, with a caress of garlic.

Yield at least 8 servings

Number Of Ingredients 11



Provençal Lamb with Garlic and Olives image

Steps:

  • Roll up and tie the roast with twine. Make about six small incisions with a sharp knife in the lamb, then insert half the garlic slivers way into the meat. Season the skin liberally with salt and pepper. Heat the olive oil in a Dutch oven. Brown the lamb on all sides, then remove and set aside.
  • Sauté the onions, carrot, and remaining garlic in the Dutch oven until the onions are lightly golden. Add the tomato paste, the tomatoes, and the broth. Bring to a gentle simmer.
  • Put the lamb gently back in the pot, with the thyme or herbes de Provence. If the broth does not almost cover the lamb, add a little water. Cover with a lid, and cook very gently for about 2 hours, turning the lamb after 40 minutes.
  • After 2 hours, add the olives, and continue simmering slowly for another 20 minutes, or until tender when pierced with a fork.
  • Remove the lamb, and transfer to a platter. Discard the thyme sprigs, and return the liquid in the pot to a boil, scraping up any browned bits from the pan bottom. Reduce to a sauce consistency, strain and press, reserving the juice, and adjust the seasonings. Skim off the fat, and pour the sauce into a small bowl. Carve the lamb, and serve surrounded with the olives and vegetables.

One 5-pound shoulder of lamb, without the bone
6 cloves garlic, peeled, each cut into about 6 slivers
Salt and freshly ground pepper
1/4 cup olive oil
2 onions, peeled and diced
1 carrot, peeled and diced
2 tablespoons tomato paste
3 large tomatoes, peeled, seeded, and cut into large chunks, or half a 28-ounce can peeled tomatoes
3 cups beef broth
4 large sprigs fresh thyme, or 1 teaspoon dried thyme or herbes de Provence
1 1/2 cups green olives, pitted

EASY PROVENçAL LAMB

Provided by Ina Garten

Categories     Garlic     Lamb     Tomato     Roast     Quick & Easy     Dinner     Rosemary     Winter     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 8

Number Of Ingredients 13



Easy Provençal Lamb image

Steps:

  • Preheat the oven to 450 degrees.
  • Place the leg of lamb in a large roasting pan fat side up and pat it dry with paper towels. Combine the mustard, 1 tablespoon of garlic, the rosemary, balsamic vinegar, 1 tablespoon salt and 1/2 teaspoon of pepper in a mini food processor and pulse until the garlic and rosemary are minced. Spread the mixture on the lamb.
  • Place the tomatoes, olive oil, 1/4 cup of the honey, the onion, the remaining 1 tablespoons garlic, 2 tablespoons salt, and 2 teaspoons pepper in a bowl and toss well. Pour the tomato mixture around the lamb and tuck in the thyme and rosemary sprigs. Drizzle the lamb with the remaining 1/4 cup of honey.
  • Roast for 20 minutes. Turn the heat down to 350 degrees and roast for another 1 to 1 1/4 hours, until a meat thermometer registers 130 to 135 degrees for medium-rare. Place the lamb on a cutting board, cover with aluminum foil, and allow to rest for 15 minutes. Discard the herb stems and return the tomatoes to the oven to keep warm. Slice the lamb, arrange on a platter, sprinkle with salt and pepper, and serve with the tomatoes and pan juices spooned on top.

1 (6- to 7-pound) bone-in leg of lamb, trimmed and tied
1/2 cup Dijon mustard
3 tablespoons chopped garlic (9 cloves), divided
1 tablespoon chopped fresh rosemary leaves
1 tablespoon balsamic vinegar
Kosher salt and freshly ground black pepper
3 pounds ripe red tomatoes, cored and 1-inch diced
1/2 cup good olive oil
1/2 cup good honey (see note), divided
1 large Spanish onion, sliced
4 sprigs fresh thyme
2 sprigs fresh rosemary
Note: You'll want to use a liquid-rather than a solid-honey for this recipe so it can be drizzled on the lamb.

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