EASY SALMON PUFF
Easy weeknight dinner? Here's a delicious one to keep handy in your recipe box.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oven to 375°F. Spray 9-inch glass pie plate with cooking spray. In small bowl, stir Bisquick mix, milk, sour cream, dill weed and eggs with wire whisk until blended. Gently stir in salmon and cheese. Pour into pie plate.
- Bake uncovered 35 to 40 minutes or until knife inserted in center comes out clean.
Nutrition Facts : Calories 340, Carbohydrate 17 g, Cholesterol 215 mg, Fat 2 1/2, Fiber 0 g, Protein 22 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 5 g, TransFat 1 g
SALMON PUFF
For a fluffy and inexpensive way to serve seafood, try this delicious recipe. The salmon makes this dish so tasty and I love to serve these as appetizers or bring them to pot-lucks.-Marilyn Kutzli, Clinton, Iowa
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. In a large bowl, combine eggs, milk and soup; stir in remaining ingredients. , Pour into a greased 11x7-in. baking dish. Bake 50 minutes or until set. Let stand 5 minutes before serving.
Nutrition Facts : Calories 209 calories, Fat 12g fat (4g saturated fat), Cholesterol 141mg cholesterol, Sodium 664mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 16g protein.
PUFF THE MAGIC MEAL
This will seem magical when it puffs up so nice! Delicious and easy! this came from a 1997 edition of Family Circle.
Provided by Sharon123
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Coat a large skillet with cooking spray.
- Heat over medium-high heat.
- Add onion, garlic and eggplant.
- Cook, stirring, 5 to 7 minutes or until onion is softened and eggplant is golden brown.
- Remoce vegetables from skillet and set aside.
- Coat skillet with cooking spray again.
- Heat over medium-high heat.
- Add turkey (or chicken).
- Cook over medium heat, stirring, until no longer pink, 3 minutes.
- Add basil, oregano, cinnamon, salt and pepper.
- Stir in tomato sauce and eggplant mixture.
- bring to boil.
- Reduce heat.
- Simmer, covered, stirring occasionally, 20 minutes.
- Heat oven to 425*.
- Place butter in 10-inch pie plate.
- Place in oven until butter is melted.
- Yorkshire Pudding: In medium-size bowl beat eggs lightly.
- Add milk.
- Beat to blend.
- Add flour and salt.
- Beat until smooth and pour into heated pie plate.
- Place turkey (or chicken) in middle of batter.
- Spread out to within 1 inch of edge.
- Sprinkle with Cheddar and Parmesan cheese.
- Bake 30 minutes or until brown and puffy.
- Cut in wedges and serve.
- Enjoy!
SALMON PUFFS
Love these! I'm always looking for recipes that call for canned salmon (an inexpensive way to get the nutrition from the fish) These puffs are fun to make and great tasting! This recipe was adapted from "At Home with Family & Friends" cookbook from Cornerstone Television.
Provided by Monica in PA
Categories High Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in deep fryer or in deep heavy saucepan until hot but not smoking.
- In a bowl, separate salmon with a fork.
- Add flour, egg, parsley, salt,lemon juice, and black pepper.
- Mix thoroughly.
- Add baking powder to 1/4 c. milk and with a fork beat until foamy
- Pour this mixture into salmon and mix until well blended.
- Using 2 teaspoons, scoop up mixture with one spoon and with the other spoon, slide mixture into the hot oil.
- The puffs will cook quickly and are done as soon as they are brown.
- Remove puffs from oil with a slotted spoon and place on paper towels to drain.
- Serve immediately with tartar sauce or cocktail sauce.
Nutrition Facts : Calories 202.7, Fat 5.4, SaturatedFat 1.3, Cholesterol 106.6, Sodium 765.4, Carbohydrate 13.6, Fiber 0.6, Sugar 0.2, Protein 23.6
PUFF THE MAGIC SALMON
Grilled salmon with a delicious cheese herb topping that puffs up when it cooks. Quick, easy and a family favorite.
Provided by Lorac
Categories Cheese
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat broiler.
- Arrange salmon steaks on a greased broiler pan, sprinkle with lemon juice, salt and pepper.
- Broil 4-6 inches from heat, 6-8 minutes or until center is opaque.
- Meanwhile, beat egg whites until stiff but not dry.
- Fold in the remaining ingredients and spread mixture evenly over the fish.
- Broil until lightly browned.
Nutrition Facts : Calories 253.5, Fat 16.4, SaturatedFat 4.8, Cholesterol 64.9, Sodium 109, Carbohydrate 0.7, Fiber 0.2, Sugar 0.3, Protein 24.4
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