Pumpkin Quesadilla For One Recipes
QUESADILLAS FOR ONE OR TWO
Nice quick lunch for yourself or for you and your honey. Recipe can be cut in half to make for one. We like to add 1 or 2 of the variations, there's always something left over in the fridge to be used up, use your imagination. (the oil can be replaced with veggie cooking spray, it works just as well) Our standard is deli chicken slices, a mix of cheddar and parmesan, green pepper sticks, and chopped green onions and fresh cilantro, served with hot salsa. Yummy!!!
Provided by Derf2440
Categories One Dish Meal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 18
Steps:
- Brush pan with oil and heat.
- Place tortilla in pan and heat on one side.
- Turn tortilla over and sprinkle with cheese, tomato and chile pepper.
- Cook until cheese melts.
- Remove tortilla to plate.
- top with guacamole or salsa if desired.
- Any one or more of the variations ingredients can be added.
- Fold in half, cut into quarters and serve hot.
PUMPKIN QUESADILLA FOR ONE!
Delicious any time of day- a perfect fall breakfast or snack. You can also add slices of bananas, raisins, or nuts for an extra treat.
Provided by Granolahead456
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix the canned pumpkin and peanut butter together in a small bowl.
- Spread the mixture on the tortilla and drizzle the honey on top. Fold the tortilla in half.
- Heat a skillet on medium-high heat and coat with non-stick cooking spray.
- Cook the quesadilla till crispy (about 3-5 minutes on each side).
- Enjoy!
Nutrition Facts : Calories 191.5, Fat 8.5, SaturatedFat 1.9, Sodium 271.8, Carbohydrate 28.2, Fiber 3.6, Sugar 21.5, Protein 5.1
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