VEGETARIAN PUMPKIN TORTILLA SOUP
I don't remember where I got this recipe, but my mom makes it for the holidays, and it has become a staple among our family members - it's a great recipe to double for larger groups! We have done different versions, including one where we added pre-made polenta in lieu of the tortillas... it was delish. Also, don't feel like you have to fry your own tortilla strips... it's very messy and oily. Store-bought tortilla chips will do just fine. Enjoy!
Provided by caitlin.brundrett
Categories Vegan
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cut 6 of the tortillas into 1/2-inch squares.
- Heat 4 tablespoons olive oil in a large saucepan over medium-low heat. Add onion, garlic, cilantro, and chopped tortillas and cook, stirring frequently, until onion is soft.
- Add cumin and crushed peppers or cayenne and sauté for another minute.
- Add pumpkin, tomatoes, vegetable stock, and salt and stir to combine. Bring to a boil. Cover, reduce heat, and simmer for one hour.
- While the soup is simmering, cut the remaining 6 tortillas in half and then into 1/4-inch-wide strips. Heat 1/2 inch of vegetable oil in a medium skillet over medium-high heat until very hot but not smoking. Fry tortilla strips in two batches until crisp and light golden (about a minute). Using a slotted spoon, transfer tortilla strips to towels to drain.
- To serve, ladle soup into bowls and garnish with tortilla strips, avocado, and cilantro.
- *As a personal preference, I like to put the cilantro, tortilla strips, avocado, (ALONG WITH sour cream and shredded cheddar cheese - my own additions) into smaller serving bowls for people to add themselves. Yum.
- *You can tailor the type and amount of hot pepper to your own tastes. We usually make this with a couple of crushed chile pequins but have also used cayenne pepper, which is more readily available. If you're not sure how much to use, start with 1/8 teaspoon of cayenne, taste the soup after it has simmered for awhile, and then add more if desired.
Nutrition Facts : Calories 279.9, Fat 15.7, SaturatedFat 2.2, Sodium 227.5, Carbohydrate 33.6, Fiber 7.5, Sugar 5.3, Protein 5.2
PUMPKIN TORTILLA SOUP PERFECTION!
Tickle you taste buds with this Hearty, Comforting, Spicy Soup. It is thicken with pumpkin puree and tomato paste. A culinary flavor explosion from the onion, garlic, lime, chipotle and dried chili. Textures you mouth will enjoy from the crisp tortillas, to creamy avocados. Use either the guajillo chile a pointed, long and narrow with a shiny, deep red skin. It can be rather hot and is used to round out the flavor in both sauces and in cooked dishes. OR you can use the Ancho which is deep reddish-brown in color, the rich, slightly fruity and is the sweetest of the dried chiles. Give it a try you'll be happy you did!
Provided by Rita1652
Categories < 15 Mins
Time 2m
Yield 8 serving(s)
Number Of Ingredients 21
Steps:
- Coat breast with salt, pepper and cardamom. Heat oil in a pot medium high heat. Brown chicken on both sides and remove setting a side. Will not be completely cooked at this point.
- Add to pot onion, garlic and carrots saute till tender about 5 minutes adding a touch more oil if needed.
- Add chiles.
- Add wine to deglaze and reduce completely.
- Add tomato paste and stir to coat onion mixture. Cook 3 minutes stirring constantly.
- Add pumpkin puree stir in and follow with chicken broth. Bring to a boil then reduce heat to simmer.
- Dice browned chicken and add to pot.
- Add corn and 2 tablespoon cilantro. Simmer till tortillas are ready.
- Meanwhile heat inch oil and fry corn tortilla strips in batches. When browned remove to paper towel to drain and season with salt.
- These are tempting so you may want to fry a couple extra. ;).
- In bowls place tortilla strips, ladle soup over tortillas.
- Garnish with additional cilantro, avocados, sour cream and lime slices to be squeezed over soup.
PUMPKIN TORTILLA SOUP
Pumpkin, Rotel®, and other Southwestern flavors combine with tortilla strips and Monterey Jack cheese to make a hearty, satisfying soup. The optional garnishes allow you to personalize your soup, with any combination that strikes your fancy. Take some of everything, or just what you like!
Provided by Bibi
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 1h50m
Yield 10
Number Of Ingredients 21
Steps:
- Place diced tomatoes with chiles, pumpkin, fire-roasted tomatoes, onion, cilantro, and garlic into the bowl of a food processor and puree until texture is uniformly smooth, 1 to 3 minutes.
- Pour pureed mixture into a 6-quart pot and add chicken broth, bouillon, cumin, coriander, chili powder, salt, and pepper. Bring to a boil over medium heat and continue to boil, stirring occasionally, 4 to 5 minutes. Reduce heat, cover, and let simmer, 45 to 60 minutes. Add chicken and simmer for 30 minutes more.
- Meanwhile, preheat the oven to 400 degrees F (200 degrees C). Line half sheet baking pans with parchment paper.
- Brush each tortilla with oil on each side, slice into 1/2-inch pieces, and spread onto the prepared baking sheets in a single layer.
- Bake in the preheated oven until lightly browned and crispy, about 10 minutes.
- Ladle soup into bowls, garnish with tortilla strips and Monterey Jack cheese. Top with sour cream, avocado, lime, jalapeno, and cilantro as desired.
Nutrition Facts : Calories 318.4 calories, Carbohydrate 27.1 g, Cholesterol 43.9 mg, Fat 15.9 g, Fiber 6.1 g, Protein 18.8 g, SaturatedFat 4.8 g, Sodium 1052.4 mg, Sugar 3.9 g
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