SPINACH TURKEY WRAPS
Newlywed Trixie Ferguson of Bennett, Colorado says, "I have been learning to pare down portions for the two of us...and have created a few small-size recipes, like this hearty wrap."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Spread 2 tablespoons of cream cheese over each tortilla. Sprinkle with garlic powder. Layer each with 3/4 cup spinach, turkey, cheese, red pepper and onions. Top with remaining spinach. , Drizzle with dressing. Roll up tightly jelly-roll style; wrap in plastic. Refrigerate until serving.
Nutrition Facts : Calories 409 calories, Fat 15g fat (8g saturated fat), Cholesterol 70mg cholesterol, Sodium 1574mg sodium, Carbohydrate 44g carbohydrate (0 sugars, Fiber 2g fiber), Protein 28g protein.
EASY SPINACH WRAPS
Another recipe courtesy of our local organic produce delivery company! *Please* use homemade ranch dressing (you'll find plenty of good ranch dressing recipes on this site) and homemade tortillas (or good quality store bought without preservatives) for best results. Recipes tested: Recipe #101601 and Recipe #41602. The fresh cilantro was my addition although it is optional.
Provided by COOKGIRl
Categories Lunch/Snacks
Time 20m
Yield 4 wraps
Number Of Ingredients 7
Steps:
- Cook the bacon and set aside to drain. Once cooled, break up into little bits. Or, if you wish, arrange the bacon slices whole in the wraps.
- Divide and arrange the remaining ingredients including the bacon onto 4 tortillas.
- Roll up and eat! Or refrigerate, wrapped in plastic until ready to eat.
- Alternatively, the tortillas can be rolled up and cut up into 2" slices and served as an appetizer.
Nutrition Facts : Calories 416.9, Fat 29.7, SaturatedFat 6.7, Cholesterol 23.5, Sodium 797.7, Carbohydrate 29.3, Fiber 2.4, Sugar 3.4, Protein 7.8
PUNCHY SPINACH PESTO PIZZA
Up your intake of greens with our punchy spinach and pesto pizza. There's vibrant vegetables in each element, even the base
Provided by Liberty Mendez
Categories Dinner, Lunch
Time 1h40m
Number Of Ingredients 15
Steps:
- Cook the spinach in a pan of boiling water for 30 seconds until wilted, then drain and rinse under cold running water to cool. Squeeze out the excess water. Put half the wilted spinach in a blender with 150ml hot water and blitz to a smooth green purée.
- Dissolve the yeast in 2 tbsp tepid water. Put the flour in a large bowl with the spinach purée, 2 tsp salt and the yeast mixture. Bring together into a dough, adding up to 50ml more water if it's too dry. Knead for 5 mins, then leave in a covered bowl at room temperature for 1 hr until doubled in size. After an hour, divide the dough into four pieces, then cover again and leave to prove for another hour.
- For the pesto, put the remaining 200g spinach, half the basil, the pine nuts, parmesan, oil, lemon juice and garlic in a food processor and blitz until smooth. Season to taste and loosen with up to 3 tbsp water, if needed. Mix the lemon zest with the crème fraîche and some seasoning and 2-3 tbsp water to loosen. Set aside along with the pesto.
- Heat the oven to 240C/220C fan/ gas 9 with a large baking sheet inside. Flatten the proved dough balls into rounds on a floured work surface, then roll each one out until about 25cm wide and 5mm thick. Put each pizza base on its own sheet of baking parchment.
- Spoon the lemony crème fraîche over the pizza bases and spread almost to the edges, leaving a small border. Drizzle over half the pesto, then top with the broccoli. Dot over the tomatoes and mozzarella, then sprinkle with the chilli flakes.
- Cook one pizza at a time by sliding the pizza on its baking parchment onto the hot baking sheet in the oven and baking for 12-15 mins until the crust is golden and crisp. Repeat with the remaining pizzas, then drizzle over the remaining pesto. Scatter over the leaves from the remaining basil, then drizzle with a little extra virgin olive oil and sprinkle with extra chilli flakes, if you like.
Nutrition Facts : Calories 783 calories, Fat 44 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 25 grams protein, Sodium 2.1 milligram of sodium
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