Punjabi Bhindi Masala Recipes
PUNJABI BHINDI MASALA
Make and share this Punjabi Bhindi Masala recipe from Food.com.
Provided by Charishma_Ramchanda
Categories < 15 Mins
Time 10m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Clean the bhindi with a moist cloth.
- Cut bhindi in about 1" pieces.
- Make a slit in each of the pieces so the masala gets applied.
- Heat oil in kadai, add jeera seeds.
- Then add the cut onion and fry for some time till they become golden brown.
- Then add the tomato pieces and let them cook.
- Add ginger paste and coriander powder and fry for a minute.
- Add turmeric powder, red chilli powder, mix it.
- This should become homogeneous mixture which leaves out the oil.
- Add the okra pieces to the mixture and apply the masala properly and let it cook on medium flame while stirring in between so that it does not stick to the kadai.
- This may take 10 minutes.
- Add salt and garnish with coriander leaves.
Nutrition Facts : Calories 833.1, Fat 43.9, SaturatedFat 6, Sodium 178.1, Carbohydrate 106.3, Fiber 40.6, Sugar 27, Protein 25.1
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- Heat oil in a kadai and add cumin seeds. Add finely sliced onions and sauté till light golden. Add green chillies and sauté for half a minute. Add bhindi and sprinkle red chilli powder, coriander powder and turmeric powder over the bhindi.
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