ALFREDO VEGETABLE PASTA BAKE (COOKING FOR 2)
Creamy, comforting and hearty, this veggie-packed pasta bake is a vegetarian dish that'll satisfy anyone. Zucchini, carrots and spinach are mixed with pasta in a creamy Parmesan-mozzarella sauce and baked until warm and bubbly. The finishing touch of toasted, buttery panko bread crumbs adds a crunch that's oh-so satisfying. Perfect for when you're craving a baked pasta that goes beyond basic red sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 2
Number Of Ingredients 15
Steps:
- Heat oven to 350°F. Spray 8x4-inch loaf pan with cooking spray. Cook and drain pasta as directed on package.
- Meanwhile, in 10-inch skillet, melt 2 tablespoons of the butter over medium heat. Add carrot; cook and stir 3 minutes. Add zucchini; cook and stir 2 to 3 minutes or until just tender. Add garlic; cook and stir 30 seconds. Add flour, salt, pepper, nutmeg and pepper flakes; cook and stir 1 minute. Gradually stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Add spinach; stir until wilted. Remove from heat; stir in cheeses until melted. Stir in pasta; pour mixture into pan.
- Bake 20 to 25 minutes or until bubbly around edges and heated through. Let stand 10 minutes.
- Meanwhile, in 3-inch skillet, melt remaining 1 tablespoon butter over medium-high heat. Add bread crumbs; cook 3 to 4 minutes, stirring frequently, until golden brown. Sprinkle over baked pasta.
Nutrition Facts : Calories 900, Carbohydrate 101 g, Cholesterol 100 mg, Fat 4 1/2, Fiber 6 g, Protein 38 g, SaturatedFat 22 g, ServingSize 2 Cups, Sodium 1390 mg, Sugar 14 g, TransFat 1 1/2 g
VEGETABLE FETTUCCINE ALFREDO
Win over your family night after night with this creamy Vegetable Fettuccine Alfredo. This Vegetable Fettuccine Alfredo is a win on all fronts.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Place cream cheese, milk and butter in medium saucepan. Cook on low heat until cream cheese is completely melted and mixture is well blended, stirring frequently.
- Meanwhile, cook vegetables in large saucepan of boiling water 2 min. Add pasta; cook an additional 3 min. Drain. Place in large serving bowl.
- Add Parmesan cheese and black pepper to cream cheese sauce; mix well. Add to pasta mixture; mix lightly.
Nutrition Facts : Calories 460, Fat 26 g, SaturatedFat 15 g, TransFat 0.5 g, Cholesterol 110 mg, Sodium 480 mg, Carbohydrate 42 g, Fiber 4 g, Sugar 6 g, Protein 15 g
QUICK ALFREDO PASTA WITH VEGETABLES
This is one of those simple quick recipes that allows you to put food on the table in a 1/2 hour or less. The measurements used here need not be exact, it is depending on how thick you want the sauce, you can increase the flour or the milk depending on whether you want it thicker or thinner. I sometimes use this to use up left over broccoli, asparagus or mushrooms that are in the refrigerator. Depending on the vegetables, you can also substitute the Parmesan for sharp or medium cheddar. For an extra zing, add 2 or 3 tablespoons of dry full bodied white wine to the sauce.
Provided by Kim A. Heaphy
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut vegetables into bite size pieces and steam if not already cooked (or saute sliced mushrooms in butter with a pinch of salt).
- Place large pot of salted water on to boil. When it boils, cook your favourite pasta according to directions. Drain.
- Meanwhile, while waiting for the water to boil, melt butter in a small pot on medium low heat. Add flour and stir. Keep stiring until the flour starts to brown a little, about 3 or 4 minutes. Add milk, two or three tablespoons at a time and mix quickly. As it thickens and becomes smooth, add a little more. Keep doing this until all milk is used. Add more than 1 cup if needed. Add parmesan, garlic powder and onion salt, stirring frequently as the parmesan melts.
- By this time your pasta should be cooked and just drained. Toss pasta onto a plate or into a bowl, top with warm vegetables and drizzle with cheese sauce.
- Garnish with a little chopped parsley if desired.
Nutrition Facts : Calories 398, Fat 14.2, SaturatedFat 8.5, Cholesterol 38.8, Sodium 221.8, Carbohydrate 53, Fiber 2.1, Sugar 1.2, Protein 13.9
FETTUCCINE ALFREDO WITH VEGGIES
Steps:
- Bring a large pot of salted water to a boil for pasta. Cook the pasta until al dente according to the package directions, then reserve 2 cups of the pasta water and drain.
- Meanwhile, heat 2 tablespoons of the oil in a large skillet over medium-high heat. When the oil is hot, scatter in the mushrooms. Cook, without stirring, until browned on the underside, 1 to 2 minutes. Stir and continue to cook until well browned, about 2 minutes more. Add the Brussels sprouts and scallions. Season with salt and the red pepper flakes. Cook and toss until the leaves are wilted but still bright green, about 3 minutes.
- Add another 1 tablespoon oil to the skillet. Make a space in the middle and add the tomato paste and sliced garlic. Cook and stir until sizzling, about 1 minute. Add 1 cup of the pasta water and bring to a rapid simmer. Cook until the vegetables are tender and the sauce has thickened, about 3 minutes. Add the oat milk and remaining 1 tablespoon oil, bring to a simmer and stir to combine. Toss to coat the pasta with the sauce, adding the remaining pasta water, as needed, if it seems dry. (You may not need all of the pasta water.) Serve with torn basil.
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