Quick And Easy Mashed Sweet Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MASHED SWEET POTATOES

Simple mashed sweet potatoes flavored with maple syrup and butter.

Provided by RAINSPIRIT

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 6

Number Of Ingredients 4



Mashed Sweet Potatoes image

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
  • With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g

6 sweet potatoes, peeled and cubed
¾ cup milk
½ cup butter
¾ cup maple syrup

QUICK AND EASY MASHED SWEET POTATOES

This is my favorite quick and easy recipe. For more flavor, add maple syrup.

Provided by Master Chef

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 4

Number Of Ingredients 5



Quick and Easy Mashed Sweet Potatoes image

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain.
  • Transfer potatoes to a large bowl; mash butter, garlic, basil, and thyme into the potatoes with a potato masher until smooth.

Nutrition Facts : Calories 573.4 calories, Carbohydrate 86.6 g, Cholesterol 61 mg, Fat 23.3 g, Fiber 13 g, Protein 7.1 g, SaturatedFat 14.7 g, Sodium 398.2 mg, Sugar 17.8 g

6 sweet potatoes
½ cup butter
2 cloves garlic, minced
1 teaspoon dried basil
½ teaspoon dried thyme

MASHED SWEET POTATOES

Banana and orange add layers of flavor to Rachael Ray's Mashed Sweet Potatoes, from 30 Minute Meals on Food Network.

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 30m

Yield 8 servings

Number Of Ingredients 8



Mashed Sweet Potatoes image

Steps:

  • Boil potatoes until tender, drain and reserve. Return the pot to the stove top over medium heat. Add butter and bananas to the pot. Cook bananas 5 minutes and add the juice of 1 orange to the pot, reserve the zest. Allow the juice to cook out, 1 minute. Add potatoes to the pot and the stock and sugar. Mash potatoes, banana, stock and sugar together until well combined. Season with nutmeg, salt, pepper and orange zest, to your taste. Mash to combine spices and serve.

3 pounds sweet potatoes, peeled and cut into chunks
1/2 stick butter
1 banana, sliced
1 orange, zested and juiced
1 cup chicken stock
1/2 cup brown sugar
1/2 teaspoon grated nutmeg
Salt and pepper

SWEET POTATO MASH

Swap regular mash for a sweet potato version, full of vitamin C and fibre. It's great as a topping for shepherd's pie or fish pie, or as a veggie side dish

Provided by Lulu Grimes

Categories     Side dish

Time 12m

Number Of Ingredients 2



Sweet potato mash image

Steps:

  • Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the size of the cubes. Drain very well and leave to steam dry for a couple of minutes.
  • Tip the potatoes back into the pan and mash with 1 tbsp butter using a fork or masher, then season well. Serve with the extra butter and more seasoning on top.

Nutrition Facts : Calories 317 calories, Fat 13 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 25 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium

500g sweet potatoes , peeled and cubed
2 tbsp butter

More about "quick and easy mashed sweet potatoes recipes"

EASY CREAMY MASHED SWEET POTATOES - INSPIRED TASTE
Web Nov 22, 2022 Peel and cut sweet potatoes into 1-inch cubes. Add to a large pot and add enough water so that they are covered by about one …
From inspiredtaste.net
Reviews 5
Calories 257 per serving
Category Side Dish
easy-creamy-mashed-sweet-potatoes-inspired-taste image


EASY MASHED SWEET POTATOES RECIPE | EATINGWELL
Web Sep 14, 2018 1 ½ pounds sweet potatoes, peeled and cubed ½ cup reduced-fat milk, warmed 3 tablespoons melted unsalted butter ½ …
From eatingwell.com
Category Gluten-Free Thanksgiving Side Dish Recipes
Calories 159 per serving
Total Time 20 mins
easy-mashed-sweet-potatoes-recipe-eatingwell image


EASY AND HEALTHY SWEET POTATO RECIPES | COOKING LIGHT
Web May 23, 2017 View Recipe: Sweet Potato Gratin. Evaporated milk unifies and enriches the layers of this dish. Use a loaf pan for maximum height, and bake gratin up to 2 days ahead for an easy side dish meal-prep. …
From cookinglight.com
easy-and-healthy-sweet-potato-recipes-cooking-light image


MASHED SWEET POTATOES - TWO PEAS & THEIR POD
Web Drain the sweet potatoes in a colander, shaking to remove all of the water. Place the sweet potatoes in a large bowl and add ¼ cup milk, butter, and salt. Use a potato masher or hand blender and mash the potatoes until …
From twopeasandtheirpod.com
mashed-sweet-potatoes-two-peas-their-pod image


10 MASHED SWEET POTATO RECIPES TO MAKE ALL SEASON LONG
Web Oct 18, 2021 Sweet potatoes are mashed with butter and sour cream, then topped with beef stew meat that's been braised in a rich, spicy sauce. Top with green onions for a burst of flavor and color. 11 of 11 More …
From allrecipes.com
10-mashed-sweet-potato-recipes-to-make-all-season-long image


38 EASY SWEET POTATO RECIPES - MINIMALIST BAKER
Web Oct 25, 2020 8-Minute Sweet Potatoes Our go-to method for quick and easy sweet potatoes! Slicing thin and quickly sautéing while covered yields the perfect, tender sweet potato rounds! Just 2 ingredients, 1 pan, and …
From minimalistbaker.com
38-easy-sweet-potato-recipes-minimalist-baker image


EASY MASHED SWEET POTATOES - FOOLPROOF LIVING
Web Nov 20, 2019 2 pounds sweet potatoes, peeled and cut into small cubes 3 medium-sized 3/4 teaspoon kosher salt ¼ teaspoon black pepper 1 teaspoon maple syrup 2 tablespoons pecans as garnish Instructions …
From foolproofliving.com
easy-mashed-sweet-potatoes-foolproof-living image


MASHED SWEET POTATOES - SPEND WITH PENNIES
Web Oct 27, 2019 Instructions. Dice potatoes into 2" chunks. Bring a large pot of salted water to a boil. Add potatoes and boil until tender, about 15 minutes. Drain well and allow to sit …
From spendwithpennies.com


TOP 44 HEALTHY MASHED SWEET POTATOES RECIPE RECIPES
Web Mashed Sweet Potatoes - Healthy Recipes Blog . 2 weeks ago healthyrecipesblogs.com Show details . Pierce the sweet potato with a fork on all sides. Microwave on high until …
From hibiki.dixiesewing.com


SAVORY MASHED SWEET POTATOES (QUICK & EASY!) - HAPPY HEALTHY …
Web Oct 8, 2022 Use a vegetable peeler to peel the potatoes and then cut them into uniform cubes. Place a steamer basket into a large pot of simmering water. Add the sweet …
From happyhealthymama.com


MASHED SWEET POTATOES | QUICK AND EASY - YOUTUBE
Web Mashed Sweet Potatoes | Quick and Easy Mama's Easy Kitchen 1.89K subscribers Subscribe 1.4K 66K views 1 year ago Hey Guys! Just a quick little recipe on how I …
From youtube.com


BOILED SWEET POTATOES (READY IN 30 MINS!) - SPEND WITH PENNIES
Web Nov 27, 2020 Instructions. Peel potatoes and cut into 1" chunks. Place potatoes in cold salted water and bring to a boil over high heat. Cook 18-20 minutes or until tender when …
From spendwithpennies.com


MAPLE MASHED SWEET POTATOES - ONCE UPON A CHEF
Web Dec 7, 2021 Line a baking sheet with foil for easy clean-up. Prick each sweet potato 3 to 4 times with a fork. Place on the prepared baking sheet and bake until tender, 60 to 75 …
From onceuponachef.com


SAVORY MASHED SWEET POTATOES | SAVORY
Web Steps. 1. Bring a large pot of water to a boil. Add the sweet potatoes and cook for 15 minutes or until tender. Drain the potatoes and return to the pot. 2. Add the butter to the …
From savoryonline.com


THE BEST THERMOMIX MASHED POTATO RECIPE - BAKE PLAY SMILE
Web Feb 8, 2023 Add the milk to the bowl. Cook for 25 minutes, 100 degrees, Speed 1 (with the MC on). At this stage, check the potatoes, they should be very soft. If they're still slightly …
From bakeplaysmile.com


THE PERFECT MASHED BUTTERNUT SQUASH SWEET POTATO | FOODTALK
Web 1 day ago The butternut squash and sweet potato mashed together. Step 4: (Optional) Add the butter and minced garlic in a microwavable bowl and microwave for 20-30 …
From foodtalkdaily.com


MASHED SWEET POTATOES - HEALTHY RECIPES BLOG
Web Sep 15, 2022 1 extra large sweet potato unpeeled, washed and dried (20 oz)* 3 tablespoons unsalted butter 3 tablespoons whole milk 1 tablespoon maple syrup ⅛ …
From healthyrecipesblogs.com


GETTING THE MOST OUT OF SWEET POTATO MASHED POTATOES: THE BEST …
Web Feb 14, 2023 Mashed sweet potatoes are a great addition to any meal and can be served as a side, in soups, or as a topping for oatmeal. With its many health benefits, sweet …
From themamareport.com


EASY MASHED SWEET POTATOES - SWEET PEAS AND SAFFRON
Web Dec 10, 2021 Prepare - Peel sweet potatoes (if desired; * see note 2 ), and cut into 2 inch cubes. Steam - Add 2 cups of water to a pot, then insert a steamer basket. Add the …
From sweetpeasandsaffron.com


MASHED SWEET POTATOES RECIPE - YUKON SWEET POTATO MASH
Web Nov 11, 2018 Reduce heat to med-low, partially cover and cook for 10-12 min or until potatoes are easily pierced with a knife. Remove and discard, onion, garlic and bay …
From aelis.dynu.net


EASY HOMEMADE MASHED POTATOES RECIPE - PILLSBURY.COM
Web Nov 9, 2020 Add 3/4 teaspoon of the salt. Bring to a boil. Reduce heat to medium-low; cover loosely and boil gently for 15 to 20 minutes or until potatoes break apart easily …
From pillsbury.com


WHAT TO SERVE WITH MASHED POTATOES: 20+ MAIN DISHES
Web Jan 9, 2023 Add the garlic and cook about 30 seconds longer. Add the broth and wine and bring to a simmer, scraping any browned bits from the bottom of the skillet. Cook, stirring …
From platingsandpairings.com


MASHED SWEET POTATOES RECIPE - AESCA.DYNU.NET
Web Learn how to make mashed sweet potatoes for fall or holiday meals in just 40 minutes with this easy recipe and three other basic ingredients.
From aesca.dynu.net


[HOMEMADE] SMALL BUT TASTY GRILLED STRIP, CORN, AND MASHED …
Web View community ranking In the Top 20% of largest communities on Reddit. [homemade] Small but tasty grilled strip, corn, and mashed potatoes 50/50 sweet and rustic.
From reddit.com


MASHED SWEET POTATOES RECIPE - THE SEASONED MOM
Web Aug 8, 2020 Drain the potatoes really well — you want to make sure that you don’t end up with watery mashed sweet potatoes! Stir in the butter, milk and brown sugar. Step 4: …
From theseasonedmom.com


Related Search