Quick Chicken Spinach Tomato Curry Recipe 455
CHICKPEA, TOMATO & SPINACH CURRY
A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!
Provided by Good Food team
Categories Dinner, Side dish
Time 55m
Number Of Ingredients 18
Steps:
- Put the onion, garlic, ginger and tomatoes in a food processor or blender and whizz to a purée.
- Heat oil in a large pan. Add the spices, fry for a few secs and add purée and yeast extract. Bubble together for 2 mins, then add lentils and coconut cream. Cook until lentils are tender, then add the broccoli and cook for 4 mins. Stir in chickpeas and spinach, squeeze over lemon and swirl through sesame and cashew mixture. Serve with brown rice, if you like.
Nutrition Facts : Calories 204 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 11 grams protein, Sodium 0.5 milligram of sodium
More about "quick chicken spinach tomato curry recipe 455"
EASY CHICKEN CURRY WITH SPINACH AND TOMATOES - TASTY …
Web Mar 21, 2019 Preheat a large skillet to medium-high with a drizzle of oil. Sprinkle chicken on both sides with 1 teaspoon of the curry powder and …
From tastykitchen.com
5/5 (1)
From tastykitchen.com
5/5 (1)
HOW TO MAKE INDIAN TOMATO & SPINACH CURRY - B+C …
Web Chop the mint. Mix cucumber, mint and yogurt. Like so. Add garlic (optional). Add salt& pepper. Eat the tomato & spinach "curry" with raita and.. ..paneer, or (as here) fried halloumi. This recipe comes from one …
From guides.brit.co
From guides.brit.co
CHICKEN SAAG (INDIAN CHICKEN AND SPINACH CURRY)
Web Jul 20, 2020 The first step in making this chicken saag curry is to make the spinach sauce. Heat a little bit of oil in a non-stick skillet, and add chopped onion, garlic, and ginger. Cook until softened and aromatic …
From mission-food.com
From mission-food.com
QUICK CHICKEN AND SPINACH CURRY (CHICKEN SAAG) - EASY …
Web 200 g baby spinach (or use frozen spinach) Basmati rice and/or naans to serve Instructions Place the oil in a wide, deep saucepan and add the onions. Cook on a low heat with the lid on for 5 minutes, stirring …
From easypeasyfoodie.com
From easypeasyfoodie.com
CHICKEN AND SPINACH CURRY (PALAK MURGH) RECIPE - THE …
Web Nov 22, 2019 Heat the oil in a frying pan and fry the onions over a high heat for 4-5 minutes until they start to change colour. Reduce the heat and cook for a further 3-4 minutes until they are soft and can ...
From telegraph.co.uk
From telegraph.co.uk
QUICK TOMATO CHICKEN CURRY RECIPE | BON APPéTIT
Web Step 1. Heat ghee in a large wide saucepan over medium-high. Add onion and cook, turning occasionally, until undersides are golden brown, about 2 minutes. Add ginger …
From bonappetit.com
4.4/5 (52)
From bonappetit.com
4.4/5 (52)
- Heat ghee in a large wide saucepan over medium-high. Add onion and cook, turning occasionally, until undersides are golden brown, about 2 minutes. Add ginger and garlic and cook, stirring, until softened, about 2 minutes; season with salt. Add garam masala, bay leaf, and red pepper and cook until fragrant, about 30 seconds. Stir in honey and cook until slightly caramelized, about 1 minute.
- Add tomatoes along with juices and bring to a boil, smashing down on tomatoes with a wooden spoon until pieces are no bigger than 1". Reduce heat to medium and cook, stirring often and scraping up browned bits from bottom of pot, until sauce thickens, 8–10 minutes. Add coconut milk and cook, stirring occasionally, until sauce thickens, 20–25 minutes; taste and season with salt, if needed. Add chicken strips and reduce heat to low. Cook, partially covered, until chicken is cooked through, 8–10 minutes. Season with salt.
EASY CHICKEN CURRY WITH SPINACH AND TOMATOES - MY …
Web Mar 13, 2019 Preheat a skillet to medium-high heat and sprinkle the chicken with salt and curry powder. Add some oil to the pan and sear the chicken on both sides until golden …
From mytherapistcooks.com
From mytherapistcooks.com
- Preheat a large skillet to medium-high with a drizzle of oil. Sprinkle the chicken on both sides with 1 teaspoon of the curry powder and 1/2 teaspoon salt.
- When the skillet is hot, sear the chicken on both sides until nearly cooked through, about 7 minutes per side. When brown, remove to a plate to rest. Reduce the heat on the skillet to medium and add another drizzle of oil.
- To the same skillet, add the rest of the curry powder (2 teaspoons), bouillon cube, fire roasted tomatoes, cayenne pepper, and coconut milk. Stir to combine and dissolve the bouillon. Taste, and add more pinches of salt and cayenne to your preference until the mixture is very flavorful.
- Let the curry sauce simmer gently for 10 minutes until reduced slightly. During this time, shred the chicken to bite sized pieces.
18 AMAZING INDIAN EGG RECIPES YOU'LL LOVE - PIPING POT CURRY
Web Apr 12, 2023 Photo Credit: My Food Story. Indo-Chinese egg fried rice is a delicious fusion dish that combines the flavors of Indian and Chinese cuisine. Made with stir-fried rice, …
From pipingpotcurry.com
From pipingpotcurry.com
EASY GLUTEN-FREE CURRY RECIPE (BEST FLAVOR) - COCONUT CHICKEN
Web Apr 11, 2023 3 tablespoons (45 mL) gluten-free fish sauce, 2 teaspoons (4 g) curry powder, 3 medium carrots, 1 medium sweet potatoes. Lower to medium heat and stir in …
From mamagourmand.com
From mamagourmand.com
16 30-MINUTE ONE-POT DINNERS TO MAKE THIS SPRING - YAHOO
Web Apr 14, 2023 Vegan Coconut Chickpea Curry. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, …
From yahoo.com
From yahoo.com
EASY THAI CURRY WITH CHICKEN, SPINACH AND POTATO | THAI RECIPES
Web Jul 20, 2019 Stir in the curry paste and cook for 1 min, then add the coconut milk, chicken stock, fish sauce, lime juice and sugar. Stir to combine. Add the potatoes and aubergine, …
From goodto.com
From goodto.com
TOMATO, CHICKEN AND SPINACH CURRY | FOOD IN A MINUTE
Web Pour over chicken stock and Wattie's Tomatoes Crushed and Sieved. Stir while bringing up to the boil. Reduce heat and simmer with the lid off for 25-30 minutes, until chicken is …
From foodinaminute.co.nz
From foodinaminute.co.nz
QUICK CHICKEN, TOMATO AND SPINACH CURRY | PASSION FRUIT GARDEN
Web May 31, 2020 Add the chicken, cook for 2-3 minutes, making sure each piece is coated in the curry mixture. Add the potatoes, again making sure they’re well coated. Pour in the …
From passionfruitgarden.com
From passionfruitgarden.com
QUICK CHICKEN CURRY {15 MINUTES} (+ VIDEO) - FAMILY FOOD …
Web Feb 15, 2022 Stir in curry powder, diced tomatoes, and chicken broth. Season with salt, pepper and cayenne, if using. Bring to a low simmer and cook for 2-3 minutes, until …
From familyfoodonthetable.com
From familyfoodonthetable.com
CHICKEN SAAG ( CHICKEN AND SPINACH CURRY ) - KHIN'S KITCHEN
Web Apr 13, 2023 Heat the pan to medium heat, add ghee and cooking oil. Once the oil is hot and the ghee is melted, add cinnamon stick, cardamom pods, and cumin seeds. Let the …
From khinskitchen.com
From khinskitchen.com
EASY CHICKEN POMODORO WITH SPINACH - ENZA'S QUAIL HOLLOW KITCHEN
Web Feb 24, 2023 Remove the chicken to a plate and set aside. You may need to add a little more olive oil to the skillet. Add the garlic an cook until it is just tender, about 1 minute. …
From enzasquailhollowkitchen.com
From enzasquailhollowkitchen.com
PALAK CHICKEN (SPINACH CHICKEN CURRY) - THE YUMMY DELIGHTS
Web Mar 10, 2022 Stir in the spinach leaves. Combine and cook until the leaves wilt. Add some water (refer to notes) and stir to combine. Taste and add salt. Add Kasuri methi, and …
From theyummydelights.com
From theyummydelights.com
QUICK CHICKEN CURRY RECIPE: ADAM LIAW’S BASE METHOD IS ENDLESSLY ...
Web Apr 11, 2023 Ingredients. 2 tbsp vegetable oil. 1 cinnamon stick. ½ tsp yellow mustard seeds. 10 curry leaves (optional) 2 onions, peeled and sliced. 4 garlic cloves, roughly …
From smh.com.au
From smh.com.au
QUICK CHICKEN, TOMATO AND SPINACH CURRY RECIPE | EAT YOUR BOOKS
Web Save this Quick chicken, tomato and spinach curry recipe and more from Belinda Jeffery's Tried-and-True Recipes to your own online collection at EatYourBooks.com. …
From eatyourbooks.com
From eatyourbooks.com
SPINACH & GINGER CHICKEN CURRY | JAMIE OLIVER RECIPES
Web Add the spinach to a blender with 3 tablespoons of water and blend to a smooth paste. You may need to do this in batches. Separately, blend the ginger, garlic and green chilli with …
From jamieoliver.com
From jamieoliver.com
CREAMY SKILLET TOMATO SPINACH CHICKEN BREASTS
Web Apr 1, 2021 4 cups Baby Spinach Sea Salt and Black Pepper Instructions Slice through the middle of each chicken breast to make 2 thinner pieces and season generously with …
From thefamilyfoodkitchen.com
From thefamilyfoodkitchen.com
CHICKPEA, TOMATO, AND SPINACH CURRY RECIPE | SIDECHEF
Web HIDE IMAGES. Step 1. Puree Onion (1) , Tomatoes (6) , Garlic (2 cloves) , and Fresh Ginger (2 in) in a processor or blender. Step 2. Heat Oil (1 Tbsp) in a large saucepan. …
From sidechef.com
From sidechef.com
QUICK AND EASY SAAG BAHJI {SPINACH CURRY} - ERREN'S KITCHEN
Web Sep 24, 2018 14 oz fresh spinach washed salt and pepper to taste Cups – Metric Instructions Heat the oil & butter on medium-high heat in a large, nonstick frying pan. …
From errenskitchen.com
From errenskitchen.com
30 RECIPES TO MAKE IN FEBRUARY (+ EASY DINNERS) - INSANELY GOOD
Web Apr 14, 2023 Go to Recipe. 17. Pot Roast. When you want a hearty meal, go with this pot roast. Chuck roast, potatoes, carrots, mushrooms, and onions simmer for hours in beef …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
CHICKEN SPINACH TOMATO DISH MADE IN ONE POT - LOW CARB YUM
Web Jul 1, 2020 2½ pounds skinless boneless, chicken breast, cut into 1” pieces 2 cloves garlic minced Salt Ground black pepper 15 ounces canned diced tomatoes 7 ounces baby …
From lowcarbyum.com
From lowcarbyum.com
35 AMAZING INDIAN POTATO RECIPES YOU'LL LOVE - PIPING POT CURRY
Web Apr 13, 2023 Vada Pav is the humble street food of Mumbai that every person can afford and find easily. These can also be called Spicy Potato Sliders. A fried potato fritter, or …
From pipingpotcurry.com
From pipingpotcurry.com
TOMATO AND GARLIC CHICKEN CURRY RECIPE - HUNGRY HEALTHY HAPPY
Web Aug 21, 2018 Add 400 g Chopped tomatoes and 2 tablespoon Tomato puree and gently simmer for 20 minutes until the chicken it cooked through. Stir through 4 tablespoon …
From hungryhealthyhappy.com
From hungryhealthyhappy.com
GROUND BEEF MAGIC: 28 EFFORTLESS RECIPES THAT WILL LEAVE YOU
Web This recipe is one of your community favorites – and you can get it on the table in less than 20 minutes! Low-sodium soy sauce, toasted sesame oil, brown sugar, ginger, and red …
From msn.com
From msn.com
QUICK CHICKEN, TOMATO AND SPINACH CURRY - RECIPES - ABC …
Web Jul 30, 2010 2/3 cup water 400g can tomatoes, coarsely chopped Sea salt and freshly ground black pepper, to taste Lemon or lime juice, to taste Big handful of baby spinach …
From abc.net.au
From abc.net.au
You'll also love
