Quick Easy Poached Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE POACHED SALMON

Poaching is a great way to bring out the delicate flavor of whole fish. A poacher will use less liquid than a pan, but either works. This whole poached salmon is fantastic hot or cold. Serve with a little lemon or your favorite sauce.

Provided by Marvel's Kitchen

Categories     Seafood     Fish     Salmon

Time 35m

Yield 2

Number Of Ingredients 8



Whole Poached Salmon image

Steps:

  • Combine wine, onion, celery, peppercorns, and bay leaf in a fish poacher. Place poacher over 2 burners on the stove.
  • Rinse fish under cold water, stuff the cavity with dill and lemon slices, and place on the rack in the pot. Cover and bring slowly to a strong simmer (don't boil at any point). Cook until fish easily flakes with a fork, being sure not to overcook, about 20 minutes. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C). Drain and serve.

Nutrition Facts : Calories 420.9 calories, Carbohydrate 24.6 g, Cholesterol 24.5 mg, Fat 2.5 g, Fiber 5 g, Protein 13 g, SaturatedFat 0.6 g, Sodium 84.4 mg, Sugar 6.4 g

1 (750 milliliter) bottle dry white wine
1 onion, thinly sliced
1 rib celery, sliced
6 whole peppercorns
1 bay leaf
1 whole salmon, cleaned
1 bunch fresh dill
1 lemon, sliced

EASY SKILLET-POACHED SALMON

Delicious warm or at room temperature, this poached salmon only takes 30 minutes and can be made ahead so it's a hit with savvy home entertainers. Try it with Miso Aioli or Gingery Tomato-Basil Sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 30m

Number Of Ingredients 8



Easy Skillet-Poached Salmon image

Steps:

  • Generously season fish with salt and pepper. Transfer to a straight-sided skillet, saucepan, or shallow pot slightly larger than fish, skin-side down. Scatter leek, celery, bay leaf, lemon rounds, and peppercorns around fish. Add wine and enough water to submerge fish by 1 inch. Attach a deep-fry thermometer to skillet.
  • Heat over medium until liquid reaches 150 degrees. Reduce heat to low to maintain temperature (remove skillet from heat briefly if it climbs above 150 degrees). Cook until fish turns opaque and is just cooked through, 6 to 10 minutes, depending on thickness. With a fish spatula, transfer to a plate, skin-side up. Let cool slightly; remove skin. Serve warm, room temperature, or chilled, with lemon wedges.

1 1/4 pounds skin-on salmon fillet, preferably wild Alaskan
Kosher salt and freshly ground pepper
1 small leek, trimmed, halved lengthwise, cut into 3-inch pieces, and well washed
1 celery stalk, cut into 3-inch pieces
1 fresh bay leaf
1/2 lemon, thinly sliced into rounds, plus wedges for serving
1 tablespoon whole black peppercorns
1/2 cup dry white wine, such as Sauvignon Blanc

QUICK & EASY POACHED SALMON

Make and share this Quick & Easy Poached Salmon recipe from Food.com.

Provided by Joel6538

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4



Quick & Easy Poached Salmon image

Steps:

  • Place filet, skin side down, in a small stock pot.
  • Pour enough water over to cover the salmon by about two inches.
  • Place pot on high heat until just beginning to boil.
  • Remove salmon from water and pat dry.
  • Sprinkle with Kosher salt and pepper to taste.
  • This goes great with a little garlic mayonnaise or a vinaigrette.

Nutrition Facts : Calories 101, Fat 3.5, SaturatedFat 0.6, Cholesterol 36.6, Sodium 59.6, Protein 16.3

1 skin-on salmon fillet
water (to cover)
kosher salt
pepper

SIMPLE POACHED SALMON

A beautifully poached piece of salmon is clean tasting and light. There's only one rule: Don't overcook.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 6



Simple Poached Salmon image

Steps:

  • In a large, deep, straight-sided skillet or heavy pot, combine carrots, celery, onion, lemon, 1 1/2 teaspoons salt, and 6 cups water. Bring to a boil; reduce to a simmer, cover, and cook 8 minutes.
  • Season salmon with salt and gently lower into simmering liquid (liquid should just cover fish). Reduce to a very gentle simmer. Cover and cook until salmon is opaque throughout, about 5 minutes (longer for thicker fillets). Using a wide slotted spatula, remove salmon from liquid.

Nutrition Facts : Calories 277 g, Fat 12 g, Protein 39 g

2 carrots, cut into 1-inch pieces
1 celery stalk, cut into 1-inch pieces
1 small onion, peeled and halved
1/2 lemon, thinly sliced
Coarse salt
4 skinless salmon fillets (6 ounces each and about 1 inch thick)

EASY POACHED SALMON

Cook this simple poached salmon at the beginning of the week and use it in salads and sandwiches or as a main course on busy weeknights.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Yield Serves 4

Number Of Ingredients 8



Easy Poached Salmon image

Steps:

  • In a small pan, arrange fillets in a single layer. Cover with water until fillets are just submerged. Remove fillets and set aside. Add garlic, carrot, herbs, peppercorns, and wine. Bring to a boil, season with salt, then turn off heat; add fillets skin-side down, and cook, covered, until slightly underdone in the center, about 10 minutes per inch of thickness. Reserve the poaching liquid and, once cool, combine with fillets.

4 5-oz wild salmon fillets, skin on
1 clove garlic, crushed
1 carrot, sliced
2 sprigs fresh thyme
1 bay leaf
3 black peppercorns
1/2 cup white wine
Coarse salt

EASY POACHED SALMON

Create a poaching liquor of fennel, bay and parsley for your fish, then serve with an Italian 'green sauce'

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 15



Easy poached salmon image

Steps:

  • First make the poaching liquid for the fish. Put the peppercorns, 2 tsp salt, vinegar, fennel, bay leaves and parsley stalks in a saucepan with 2.5 litres of water, and bring to the boil. Boil for 10 mins so all the flavours infuse into the liquid.
  • Make sure that you choose a roasting tin big enough to hold the salmon fillet. Strain the liquid into the empty tin, bring to the boil on the hob, then add the fish, skin-side down, making sure it is covered in liquid. Scatter around the lemon slices, and simmer gently for 1-2 mins until the fish changes colour completely. Cover the surface with a large piece of foil, turn off the heat and leave to cool completely. The fish will cook as the liquid cools.
  • To make the salsa verde, put all the ingredients into the bowl of a food processor, then blitz to make a bright, slightly chunky sauce. Season to taste.
  • Carefully remove the salmon to a serving platter and peel away the skin if you like. Serve with the salsa verde, new potatoes and asparagus.

Nutrition Facts : Calories 415 calories, Fat 30 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 35 grams protein, Sodium 1.2 milligram of sodium

1 tsp peppercorn
200ml white wine vinegar
1 fennel bulb , thinly sliced
2 bay leaves
few parsley stalks (from the bunch used for the salsa verde)
1kg/2lb 4oz piece British salmon fillet , skin on
few lemon slices
3 or 4 garlic clove
5 anchovy fillets, rinsed if packed in salt
zest and juice 2 unwaxed lemons
large bunch flat-leaf parsley , leaves and stems
large bunch basil , leaves and stems
4 tbsp caper drained and rinsed
6 tbsp rapeseed or extra-virgin olive oil
steamed Jersey Royal potatoes , buttered, and asparagus, to serve

QUICK POACHED SALMON WITH DILL MUSTARD SAUCE

This is an easy, elegant, wonderful salmon dish with a no-cook sauce. It really doesn't get much easier. I love it best on swelteringly hot summer days. Fresh steamed asparagus goes very well with this, and the sauce tastes good on it as well.

Provided by Karena

Categories     Seafood     Fish     Salmon

Time 30m

Yield 4

Number Of Ingredients 9



Quick Poached Salmon with Dill Mustard Sauce image

Steps:

  • In a small bowl, blend the plain yogurt, Dijon mustard, honey, lemon juice, and dill. Cover, and refrigerate until serving.
  • In a medium saucepan over medium heat, place the salmon in the white wine and water. Adjust the amount of water as necessary to just cover the fish. Sprinkle with shallots. Cover the saucepan, and cook 10 to 12 minutes, until salmon is easily flaked with a fork. Drain, and serve with the yogurt sauce.

Nutrition Facts : Calories 322 calories, Carbohydrate 14.4 g, Cholesterol 68.8 mg, Fat 12.8 g, Fiber 0.2 g, Protein 24.7 g, SaturatedFat 2.8 g, Sodium 469.8 mg, Sugar 7.8 g

½ cup plain yogurt
¼ cup Dijon mustard
1 tablespoon honey
¼ cup fresh lemon juice
3 tablespoons chopped fresh dill
1 pound salmon
1 cup white wine
½ cup water
¼ cup chopped shallots

More about "quick easy poached salmon recipes"

POACHED SALMON – A COUPLE COOKS
Web Jul 2, 2022 by Sonja Overhiser Buy Our Cookbook Poached salmon one of the fastest, easiest ways to cook this fish! This recipe comes out …
From acouplecooks.com
5/5 (1)
Category Main Dish
Author Sonja Overhiser
Calories 226 per serving
poached-salmon-a-couple-cooks image


MAKE QUICK AND EASY POACHED SALMON FOR MOIST, TENDER …
Web Feb 19, 2014 1 bay leaf cracked black pepper, to taste Instructions Ensure all bones are removed from the salmon. The salmon can be poached with the skin on or with the skin removed, but keep in mind—the salmon will …
From everydaydishes.com
make-quick-and-easy-poached-salmon-for-moist-tender image


BEST POACHED SALMON RECIPE — HOW TO MAKE POACHED …
Web Jul 13, 2018 Step 1 Season salmon on both sides with salt and pepper. In a shallow pan over medium heat, bring wine, water, dill, and garlic cloves to a boil then reduce heat to a simmer.
From delish.com
best-poached-salmon-recipe-how-to-make-poached image


POACHED SALMON IN COCONUT LIME SAUCE | RECIPETIN EATS
Web Sep 17, 2018 Add coconut milk and stir, scraping the bottom of the skillet to dissolve any bits stuck on the base into the sauce. Stir in fish sauce, increase heat to medium. Simmer for 2 minutes. Place salmon into the …
From recipetineats.com
poached-salmon-in-coconut-lime-sauce-recipetin-eats image


POACHED SALMON (EASY SALMON RECIPE) | THE MEDITERRANEAN DISH

From themediterraneandish.com
5/5 (5)
Total Time 10 mins
Category Dinner, Entree, Main Course
Published Mar 22, 2023


POACHED SALMON {FAST & HEALTHY SALMON RECIPE} – …
Web Jan 17, 2022 White Vinegar. For a little acidity in the poaching liquid. Honey. For a touch of sweetness to balance the acid. Salt. A few teaspoons salt helps give the poaching liquid …
From wellplated.com
5/5 (3)
Total Time 15 mins
Category Main Course
Calories 260 per serving


HOW TO POACH A SALMON PERFECTLY | BBC GOOD FOOD
Web Step one: Heat oven to 150C/130C fan/gas 2. Place a large piece of double-width foil on top of a large baking sheet and brush it with oil, then put the salmon in the centre. Tuck a …
From bbcgoodfood.com


BEST POACHED SALMON WITH A CARROT GINGER BEURRE BLANC RECIPES
Web Feb 4, 2022 Step 2. Remove skin and keep warm. Step 3. In a hot pan melt some butter and add asparagus to reheat. Season with salt and pepper. Step 4. In saucepot on …
From foodnetwork.ca


PERFECT POACHED SALMON - LITTLE SUNNY KITCHEN
Web May 2, 2022 Say goodbye to dry fish! This recipe ensures that your salmon turns out moist and tender every time. Healthy protein. Salmon is packed with protein and omega …
From littlesunnykitchen.com


SIMPLE POACHED SALMON RECIPE - HEALTHY RECIPE 101
Web Mar 31, 2023 (5 from 1 vote) This simple poached salmon recipe is an easy technique for making tenderly poached salmon filets that’s lightly seasoned with herbs and spices. …
From healthyrecipes101.com


SIMPLE POACHED SALMON - TASTEFULLY GRACE
Web Jul 25, 2022 Prep. Place salmon fillets in a baking dish. Add lemon juice OR dry white wine to the dish. Add room temperature water, until the salmon is completely submerged …
From tastefullygrace.com


30 SIDE DISHES FOR SALMON THAT ARE EASY AND DELICIOUS - SOUTHERN …
Web Jun 6, 2023 Creamy white beans combine with hearty roasted broccoli and greens for a salad full of flavor and fiber. Red onion and a lovely lemon vinaigrette provide a zingy …
From southernliving.com


10 BEST SAUCES FOR SALMON (+ EASY RECIPES) - INSANELY GOOD
Web Jul 6, 2022 1. Lemon Butter Sauce We all know lemon is a fantastic addition to brighten the naturally briny flavors of fish. Luckily, this lemon butter sauce is out of this world and so …
From insanelygoodrecipes.com


12 RECIPES WHERE FRESH HERBS STEAL THE SPOTLIGHT
Web Jun 7, 2023 Tiny Pasta With Tender Herbs, Chickpeas and Yogurt. For days when your CSA share is extra generous or you really need to clean out the refrigerator, pull this …
From washingtonpost.com


POACHED SALMON WITH DILL-YOGURT SAUCE RECIPE - SERIOUS EATS
Web Sep 30, 2022 In a 3-quart saucier or 4-quart sauté pan, combine 1 quart (1L) cold water with lemon juice, leek or onion, celery, fennel (if using), thyme and/or dill, bay leaf, and a …
From seriouseats.com


EASY POACHED SALMON | RECIPES | COOK FOR YOUR LIFE
Web Ingredients . 1 small onion, peeled and halved; 4 whole cloves; 1 inch slice of lemon peel; 1 teaspoon whole black peppercorns; 1 bay leaf; 1 large carrot, thickly sliced; 1 stick celery …
From cookforyourlife.org


SIMPLE POACHED SALMON RECIPE | EPICURIOUS
Web Jan 26, 2007 Step 1 Combine the water and wine in the slow cooker and heat on high for 20 to 30 minutes. Add the onion, lemon, dill, salt, and salmon. Step 2 Cover and cook on …
From epicurious.com


23 BEST FLATBREAD RECIPES - EASY FLATBREAD MEAL IDEAS - GOOD …
Web 2 days ago Marinated Chicken and Onion Kebabs with Flatbread. Marinate chicken in a mixture of yogurt and spices for super tender, flavorful meat made for wrapping up in …
From goodhousekeeping.com


Related Search