Quick Jamaican Rice And Peas Recipes

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JAMAICAN RICE AND PEAS

This quick one-pot version of Jamaican rice and peas opts for kidney beans, with a kick from Scotch bonnet peppers and red pepper flakes.

Provided by In the Kitchen with Iesha

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 40m

Yield 8

Number Of Ingredients 15



Jamaican Rice and Peas image

Steps:

  • Rinse rice in a fine strainer.
  • Heat oil in a large 5-quart saucepan over medium heat. Add garlic, green onions, and thyme; cook until wilted, about 2 minutes. Add the rice, kidney beans, stock, coconut milk, Scotch bonnet pepper, salt, sugar, black pepper, red pepper flakes, allspice, and cayenne pepper.
  • Bring to a boil, uncovered. Reduce heat to low and cover. Simmer until rice is tender and liquid has evaporated, about 20 minutes.

Nutrition Facts : Calories 391.1 calories, Carbohydrate 60.1 g, Cholesterol 1.5 mg, Fat 13 g, Fiber 9.3 g, Protein 10.7 g, SaturatedFat 9.6 g, Sodium 1385.8 mg, Sugar 1.1 g

2 cups uncooked jasmine rice
1 tablespoon olive oil
3 cloves garlic, minced
3 green onions, chopped
3 sprigs fresh thyme leaves
1 (28 ounce) can kidney beans, drained
2 cups chicken stock
1 (14 ounce) can coconut milk
1 Scotch bonnet pepper, stemmed
1 tablespoon salt
1 teaspoon brown sugar
1 teaspoon ground black pepper
1 teaspoon red pepper flakes
½ teaspoon ground allspice
½ teaspoon cayenne pepper

QUICK JAMAICAN RICE AND PEAS

This recipe is from Jamaicans.com. It uses a slow cooker, which I think is great. There is, however, a problem with one of the ingredients. It calls for pigeon peas in coconut milk. I've never seen that here. Although I haven't made this recipe, I think you could use regular canned pigeon peas and replace about 1/2 cup of the water with coconut milk. Perhaps add a little extra coconut milk for the juice that would have been in the peas. Time is just a guesstimate.

Provided by Debbie R.

Categories     Rice

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9



Quick Jamaican Rice and Peas image

Steps:

  • Pour the rice in the rice cooker.
  • Combine the water, green pigeon peas with coconut milk, salt, pepper, thyme, garlic and scallions. Pour over the rice. Rice should be completely covered with water, and at least an inch above it if this recipe is like others I have cooked.
  • Place Scotch bonnet in the pot (Do not cut it up if you don't want a lot of heat.) Turn on the rice cooker. Serve when finished. Don't keep the rice cooker on warm as it will burn the bottom of the rice.

2 cups Uncle Ben's converted brand rice
3 sprigs thyme
2 garlic cloves
2 scallions
1 tablespoon salt
1 tablespoon pepper
1 (14 1/2 ounce) can pigeon peas (with coconut milk like Ocho Rio brand, red peas ok)
3 1/2 cups water (Or use the required amount for the rice cooker)
1 scotch bonnet pepper (left whole)

QUICK AND EASY JAMAICAN RICE AND PEAS

Categories     Bean

Yield 6 people

Number Of Ingredients 8



QUICK AND EASY JAMAICAN RICE AND PEAS image

Steps:

  • - Start to cook rice - In a saucepan, saute onion with one tablespoon butter - add to rice - When rice has reached a boil and on simmer, add the beans, coconut milk, salt and pepper and let simmer for duration of cooking - Add thyme to the pot in last five minutes of cooking - add scotch bonnet pepper or jalapeno pepper at the same time - When rice has cooked, take off burner and let cool, take out thyme and peppers before serving! Great with chicken dishes, fish dishes, or a new dish to add to your Thanksgiving and Christmas table...

I cup good quality white rice
2 tins of red kidney beans
1 tin of coconut milk
1 small red onion, chopped
1 tsps. salt
1 tsp. pepper
thyme (1 strand)
scotch bonnet pepper, or jalpeno pepper

RICE & PEAS

Serve rice and peas as a side with Caribbean-style jerk chicken, or other barbecued meats. The 'peas' are actually kidney beans

Provided by Anna Glover

Categories     Dinner, Lunch, Side dish, Supper

Time 25m

Yield Serves 4 as a side

Number Of Ingredients 6



Rice & peas image

Steps:

  • Put the beans, coconut milk, thyme, allspice, 4 of the spring onions and 100ml water in a pan, and bring to a simmer. Season with plenty of salt and black pepper.
  • Rinse the rice a few times in a sieve until the water runs clear. Tip into the pan and simmer for 10 mins over a medium heat, stirring occasionally, before lowering the heat. Put the lid on and cook for another 5 mins until the grains are tender and the liquid has been absorbed. Fluff up the rice with a fork before serving and scatter with the reserved spring onions.

Nutrition Facts : Calories 335 calories, Fat 9 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 0.04 milligram of sodium

400g can kidney beans , rinsed and drained
400ml can low-fat coconut milk
½ tsp dried thyme
½ tsp ground allspice
6 spring onions , sliced
200g long grain rice

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