Quick Skillet Sirloin Strips With Bbq Onion Sauce Recipes

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TANGY SIRLOIN STRIPS

My love of cooking started when I was trying to earn my Girl Scout cooking badge. My family savors the sweet sauce on these skewers. -Joanne Haldeman, Bainbridge, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 14



Tangy Sirloin Strips image

Steps:

  • In a shallow dish, combine the first six ingredients. Cut steak into four wide strips; add to the marinade and turn to coat. Cover and refrigerate for 2-3 hours or overnight, turning once., Drain and discard marinade. Wrap a bacon strip around each steak piece; secure with a toothpick. Sprinkle with lemon-pepper. Lightly oil the grill rack., Grill steak, covered, over medium-low heat or broil 4 in. from the heat for 10-15 minutes, turning occasionally, until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Combine the glaze ingredients; brush over steaks. Grill until glaze is heated. Discard toothpicks.

Nutrition Facts :

1/4 cup canola oil
2 tablespoons Worcestershire sauce
1 garlic clove, minced
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound beef top sirloin steak (1 inch thick)
4 bacon strips
Lemon-pepper seasoning
GLAZE:
1/2 cup barbecue sauce
1/2 cup steak sauce
1/2 cup honey
1 tablespoon molasses

QUICK BEEF STIR-FRY

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9



Quick Beef Stir-Fry image

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

SKILLET CHICKEN WITH BARBECUE ONION

Barbecue chicken is a sure bet with guests, but it's also messy at times. My recipe lets you savor that flavor without a pile of napkins. -Evelyn Cleare, Miami, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7



Skillet Chicken with Barbecue Onion image

Steps:

  • Sprinkle chicken with salt and pepper. In a large skillet, heat oil over medium heat. Add chicken; cook 4-6 minutes on each side or until a thermometer reads 165°. Remove and keep warm., Add onion and red pepper to same pan; cook and stir 5-6 minutes or until tender. Add barbecue sauce; heat through. Serve with chicken.

Nutrition Facts : Calories 250 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 657mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 1g fiber), Protein 23g protein.

4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon canola oil
1 medium sweet onion, cut into 1-inch pieces
1 small sweet red pepper, cut into 1-inch pieces
2/3 cup honey barbecue sauce

EASY SWISS STEAK

Here's a dinner that takes up little of your time. We like it with mashed potatoes, rice or noodles. -Betty Richardson of Springfield, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 4 servings.

Number Of Ingredients 10



Easy Swiss Steak image

Steps:

  • In a large nonstick skillet, brown cube steaks on both sides in oil over medium-high heat; remove and set aside. In the same skillet, saute the onion, celery and garlic for 3-4 minutes or until tender. Add the tomatoes, tomato sauce and bouillon. Return steaks to the pan. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-3/4 hours or until meat is tender. , Combine cornstarch and water until smooth; stir into tomato mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 255 calories, Fat 8g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 746mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

4 beef cube steaks (4 ounces each)
1 tablespoon canola oil
1 medium onion, chopped
1 celery rib with leaves, chopped
1 garlic clove, minced
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 can (8 ounces) tomato sauce
1 teaspoon beef bouillon granules
1 tablespoon cornstarch
2 tablespoons cold water

SIRLOIN TIP STEAK WITH ONIONS & PEPPERS

My husband pulled these steaks from the freezer, & asked me to make something with them. Not wanting to stay in the kitchen all day, I decided while they were still partially frozen, I would slice them thinly & make a one skillet meal using peppers onions & mushrooms. As an added bonus I decided to use Minute Maid Rice, a quick...

Provided by Rose Mary Mogan

Categories     Beef

Time 1h35m

Number Of Ingredients 13



SIRLOIN TIP STEAK WITH ONIONS & PEPPERS image

Steps:

  • 1. Freeze Sirloin Tip steaks partially so it can be sliced easily into thin slices. I like to slice steaks on the bias.
  • 2. These are the main spices. plus the addition of paprika.
  • 3. Slice the peppers and onions into desired size. Set aside until needed.
  • 4. Next combine all of the spices in a small bowl then blend together and sprinkle liberally over sliced steak. Allow to sit at room temperature for at least 45 minutes to allow the flavors to blend together.
  • 5. In the meantime Cook rice according to package directions, and set aside till needed after meat has finished cooking.
  • 6. Add olive oil to large skillet, and heat over medium high heat, add enough of the thin sliced meat to cover bottom of skillet, and brown on all sides. Do not over crowd skillet, remove to a large platter. Repeat as needed until all of the beef is cooked. Set aside till needed.
  • 7. Now add the sliced veggies to the skillet and cook until crisp tender. Add additional olive oil if needed.
  • 8. Add meat back into skillet with veggies and continue to cook together. Add in the drained sliced mushrooms, stir to blend together.
  • 9. Continue cooking meat mixture over low heat, & make a slurry of the reserved mushroom liquid combined with the flour in a small bowl, then pour over the beef mixture, and allow to simmer over low heat. Add in additional beef broth or water if needed to prevent meat from sticking to skillet. adding just enough liquid to make a thin gravy. Serve over cooked rice or noodles. Garnish with chopped green onion tops or chive. ENJOY

3 lb sirloin tip steak, sliced thinly
11/2 Tbsp steak seasoning
2 Tbsp cumin
2 Tbsp granulated garlic
2 Tbsp chopped chive
11/2 Tbsp paprika
2-3 Tbsp extra virgin olive oil
8 mini sweet peppers,sliced into strips
2 large onion sliced into rings
1 can(s) sliced mushrooms, drained reserve liquid
1/3 c all purpose flour
1/2 c liquid from sliced mushrooms, or more water if needed
4 c minute maid rice, cooked according to package

SIRLOIN STRIPS OVER RICE

I found this recipe in a movie magazine some 20 years ago. It was the favorite of some male star, but I don't remember which one. Its great flavor and the fact that leftovers just get better have made it a family favorite! -Karen Dunn, Kansas City, Missouri

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 13



Sirloin Strips over Rice image

Steps:

  • Sprinkle beef strips with salt and pepper. In a large nonstick skillet, brown beef in 1 teaspoon oil. Remove and keep warm. , In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, wine, bay leaf, basil and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Return beef to the pan; cook for 2-4 minutes or until tender. Discard bay leaf. Serve with rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 318 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 595mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

1-1/2 pounds beef top sirloin steak, cut into thin strips
1 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil, divided
2 medium onions, thinly sliced
1 garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup reduced-sodium beef broth
1/3 cup dry red wine or additional reduced-sodium beef broth
1 bay leaf
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
3 cups hot cooked brown rice

SKILLET SIRLOIN STRIPS

A very easy and tasty beef dish, you can also make this using pork strips, you will need a large skillet for this.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14



Skillet Sirloin Strips image

Steps:

  • In a bowl whisk together 2 tablespoons cornstarch with ginger powder, beef broth and soy sauce and black pepper; set aside.
  • In another medium bowl combine 2 tablespoons cornstarch with 1/2 teaspoon salt, add in the steak strips; toss to coat with the mixture.
  • Heat vegetable oil and 2 teaspoons sesame oil in a large skillet over high heat; add in the beef/cornstarch mixture and saute for about 4 minutes or until browned, adding in the garlic and chili flakes (if using) the last 2 minutes of cooking.
  • Add in the bell pepper and onion; saute for about 6-8 minutes or until tender.
  • Add in the broth mixture; reduce heat and simmer for about 3-5 minutes or until thickened.
  • Serve over cooked rice.

Nutrition Facts : Calories 449.4, Fat 27.4, SaturatedFat 8.2, Cholesterol 102.7, Sodium 1214.7, Carbohydrate 14.8, Fiber 1.7, Sugar 3.2, Protein 34.8

4 tablespoons cornstarch, divided
1/2 teaspoon ginger powder
1 (10 ounce) can beef broth
2 tablespoons low sodium soy sauce
1 teaspoon black pepper (or to taste)
1/2 teaspoon salt
1 lb boneless sirloin steak, cut into thin slices
2 tablespoons vegetable oil
2 teaspoons sesame oil
1 -2 tablespoon minced fresh garlic (or to taste)
2 teaspoons dried chili pepper flakes (optional or to taste)
1 large red bell pepper, seeded and sliced (can use a green pepper)
1 onion, sliced
cooked rice

BEEF TIP STEAK BARBECUE SANDWICHES

Nothing hits the spot like BBQ sandwiches. These are made with skillet-cooked beef sirloin tip steak, onions and a savory blend of A.1. and chili sauce.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 8



Beef Tip Steak Barbecue Sandwiches image

Steps:

  • Heat oil in large skillet on medium-high heat. Add meat, in batches; cook and stir 2 to 3 min. or until done. Transfer to plate; cover to keep warm.
  • Add onions to same skillet; cook and stir 5 min. or until tender. Combine A.1., chili sauce, water and mustard until blended. Add to onions; stir. Simmer on medium-low heat 5 min.
  • Remove skillet from heat; stir in meat. Fill buns with meat mixture.

Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 910 mg, Carbohydrate 32 g, Fiber 2 g, Sugar 10 g, Protein 26 g

1 Tbsp. oil
1 lb. beef sirloin tip steak (3/4 inch thick), cut into thin strips
1 large onion, sliced
1/2 cup A.1. Original Sauce
1/4 cup HEINZ Chili Sauce
1/4 cup water
1 Tbsp. GREY POUPON Dijon Mustard
4 hamburger buns

BBQ ONION STEAKS WITH HONEY-MUSTARD SAUCE

Provided by Rick Browne

Categories     Mustard     Onion     Side     Vegetarian     Low Cal     Summer     Grill/Barbecue     Honey     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 7



Bbq Onion Steaks with Honey-Mustard Sauce image

Steps:

  • Prepare barbecue (medium-high heat). Whisk oil and butter in small bowl. Whisk mustard and next 3 ingredients in another small bowl.
  • Run 2 thin metal skewers or soaked bamboo skewers parallel through each onion slice, placing skewers about 1 1/2 inches apart to keep slice intact. Trim ends of bamboo skewers. Brush both sides of onion slices with oil mixture. Place onions on grill and cook until beginning to char, turning and brushing often with oil mixture, about 11 minutes. Brush top side of onions with mustard mixture and cook until mixture begins to bubble, about 2 minutes. Turn onions; brush with mustard mixture and grill until beginning to caramelize, about 1 minute longer. Transfer onions to plate. Brush with mustard mixture.

1/4 cup olive oil
2 tablespoons (1/4 stick) butter, melted
1/4 cup Dijon mustard
1/4 cup honey
1 tablespoon chopped fresh summer savory
1 1/2 teaspoons Worcestershire sauce
2 large sweet onions (such as Walla Walla, Vidalia, or Maui), peeled, cut horizontally into 1/2-inch-thick slices

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